Gut Health Reset with Dr. Ann-Marie Barter

Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD, and other gut-related issues. - We answer these q...

In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome! We answer these questions: - What lifestyle changes are important for the microbiome? - What depletes the microbiome? - How do we get proper nutrition from our food? - Is there a difference between orga...

Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy! - We answer these questions: - Why is the gut microbiom...

Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn’t seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloating, - Believe it or not, food sensitivities, a la...

Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities to heal the gut? - In this episode, Dr. Peter Kozwl...

SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health. This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it! In this continued episode, Dr. Norman Robillard and I discuss the symptoms of...

SIBO stands for Small Intestinal Bacterial Overgrowth. It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health. In this episode, Dr. Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman R...

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer. - In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a...

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more! - Dr. Travis Zigler is the...

Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities. - In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery. - Navin has over 20 years of e...

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain. - Rosalee is passionat...

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much...

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more! - In this episode, I spoke all ab...

Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become more neutral with food! - In this episode, I am joine...

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions. -...

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? - In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitia...

This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! - In this inaugural episode, Dr. Ann-Marie shares how the gut i...

Can you stop or slow your aging? We answer that question in today’s episode with Dr. Darrell Misak! Dr. Misak, ND, RPh is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. After receiving his degree in Pharmacy, he gained years of university hospital clinical pharmacy experience at Duke University Medical Center with a primary focus in Oncology and Gene...

Is your skincare routine actually causing damage to your skin? We answer that question in today’s episode with licensed aesthetician and holistic skincare expert, Danny Neifert. She has over twenty years of experience with natural product formulating as well as hands-on individual treatments with clients. She is a clean beauty advocate and speaker who loves to bring skin health back down to earth...

Intermittent fasting can be a powerful tool to lower heart disease risk, specifically diabetes, metabolic syndrome, high cholesterol, high blood pressure and weight loss. Intermittent fasting can lower cholesterol and blood pressure without medication, which will decrease your risk of heart disease. As an added bonus intermittent fasting will also reduce metabolic syndrome or diabetes, which also...

Dr. Barter and Shannon Petteruti with THE DRIPBaR discuss how important IV nutrients are like Vitamin C and glutathione are for your overall health. Did you know that glutathione can help with anti-aging and detoxification of environmental chemicals? Vitamin C IVs can boost your immune system and many more things. Stay tuned to find out! - Dr. Ann- Marie Barter is a Functional Medicine and Chiropr...

Iron Deficiency Anemia (IDA) can be caused but gut issues, specifically an overgrowth of bacteria in the gut. This is likely if your IDA continues to get worse even with taking an iron supplement. If you are interested in getting more information about stool testing info@fearlesshealthpodcast.com Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine...

How genetics play into our mental health. Why is dopamine so low in most people and why do we need to constantly need to push ourselves. We can get to the underlying cause of our dopamine deficiency and adrenal gland exhaustion. It might be your genes. Dr. J Dunn has been practice natural medicine for over 30 years. she has a drive to understand the true cause of depression, anxiety, and attention...

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