Gut Feeling with Dr. Pal

Join us in another episode of Gut Feeling with Dr Pal, as Hansaji, the world’s foremost yoga guru, shares profound insights on yoga, spirituality, and meditation, offering practical guidance on overcoming anxiety, and depression and leading a balanced life.

In today's Gut Feeling Podcast, Dr Ashvin Agarwal, India's leading eye expert, uncovers the urgent health risks of Dry Eyes, Digital Strain, Lasik Surgery etc. You can just discover the essential information you need to protect your vision. Subscribe to my channel: ‪@DrPal‬ to never miss a notification! Follow me on Instagram:   / dr.pal.manickam   Subscribe to our 2 new channels: ‪@GutFee...

In this eye-opening episode of "Gut Feeling with Dr. Pal," discover the startling factors behind the surge in PCOS, infertility, and obesity. Dr Anjali Kumar, India's Top Gynaecologist shares essential lifestyle changes you can make to regain control of your health! Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pa...

Welcome to the latest podcast episode of Gut Feeling with Dr. Pal. In this episode, we discuss how to identify stroke signs and symptoms, the benefits of getting 7-8 hours of sleep, how alcohol harms your health, and the influence of social media on the mind and brain. Watch the complete podcast to level up your health! Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on I...

Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of the mind, the gut-brain connection, circadian rhythm fasting, the hygiene hypothesis, and the impact of gut bacteria and the microbiome on health. #DrPal #AlexanderBabu #GutFeelingP...

Is Millet better than Rice and Wheat? Watch the complete podcast with Dr Rao & Dr Pal as we deep dive into the health benefits of millet and discuss who should eat it and why. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ For Collabs & Enquiries: Email: askdocpal@gmail.com

In today's episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths around low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding! #gutfeelingpodcast #gutfeelingpodcast #gutfeelingwithdrpal #arunkumar #drarunkumar

Dr Pal interviews our reputed Guest Chef Venkatesh bhat to discuss about the influence of food on gut health. They cover the topics such as good and bad gut bacteria, foods to increase gut bacteria, stool analysis and gut bacteria correlation, fermented foods, issues caused due to obesity, child obesity, importance of fiber, influence of gut bacteria on our mood, reversal of health issues, impact...

In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition advice can be detrimental.

Join Luke Coutinho as he delves into the world of holistic wellness, covering integrative medicine, manifestation, childhood trauma, myths around fasting, and social media addiction's impact on our health. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Join VJ Ramya ( @StayfitwithRamya ) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the way.

In this special episode of "Gut Feeling with Dr. Pal," we're thrilled to welcome Revant Himatsingka, popularly known as FoodPharma. He'll educate adults and kids on reading packaged food labels, offering valuable tips to avoid harmful ingredients. Tune in for an enlightening discussion that could change how you approach food choices!

Step into a world of laughter and learning on today's episode of 'Gut Feeling with Dr. Pal!'. Join the dynamic duo of Dr Pal and the hilarious Kenny Sebastian as they share important healthy eating, delve into why bad habits are so hard to shake, and explore everything from the Gut to the Butt :p Stay tuned until the end, as Kenny sings an improv song about circadian rhythm! #drpal #Gu...

On today’s episode of ‘Gut Feeling with Dr. Pal’, Krish Ashok AKA Masala Lab opens up about the History & Science behind Indian foods and proper cooking techniques. Dr Pal & Krish Ashok also deep dive into the world of organic foods, GMO foods, Fermentation, Air fried foods and much more. Watch the full podcast to enjoy the engaging and insightful conversation. #DrPal #GutFeelingPodcast #M...

In this podcast, Dr. Santhosh Jacob, an Orthopedic & Sports Surgeon, shares his fat-to-fit journey. He helps us understand the ideal exercise age, the importance of muscle mass, and factors leading to increased risk of lower back, shoulder, and neck pain. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Subscribe...

In this podcast, Ryan Fernando delves into optimal food choices for gut health and youthful appearance, sugar consumption trends, the significance of fermented foods, and the rationale behind avoiding restaurant dining! #GutFeeling #DrPal #ryanfernando #gutfeelingpodcast #healthyeating #healthyhabits #timerestrictedeating #intermittentfasting #eatclean #askdocpal #gutarmy Subscribe to my channel:...

In this episode of the Gut Feeling Podcast, Jitendra Chouksey, Founder of FITTR, opens up about the role of nutrition, diet, and exercise on overall well-being. JC and Dr. Pal also discuss the increasing rate of heart attacks and correct strategies to prevent them. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Welcome to another episode of Gut Feeling with Dr. Pal! Today, we're delighted to have Subah and Harsh from Satvic Movement. Their inspiring journey started with overcoming personal health challenges through embracing a natural lifestyle. Now, they're here to share the transformative Satvic way of living with you. Get ready to dive into clean eating, holistic practices, and a wholesome lif...

Dive into a holistic journey of preventive health with our new episode of the Gut Feeling Podcast! From screenings to stress management, Dr. Sathya, CEO of Preventive Health at Apollo, explores crucial insights at every life stage, ensuring you stay proactive and informed. Tune in for a guide to a healthier you! #drpal #GutFeeling #GutFeelingWithDrPal #DrSathya #DrSathyaApolloCEO #PreventiveHealth...

Welcome to the first episode of 'Gut Feeling with Doctor Pal.' In this episode, Dr. Sid Warrier, a Neurologist, will deep dive into topics such as social media addiction, drinking issues, sleep deprivation, mental health, and depression. Join us in this amazing yet insightful discussion #drpal #GutFeeling #GutFeelingWithDrPal #DrSidWarrier #SidWarrierNeurologist Subscribe to Dr Pal's Y...