Gurl, YASS! Podcast

A gentle yet powerful reminder to slow down and live with intention, Coloring Inside the Lines explores the beauty of embracing the life God has already given you. In this episode, we shift away from pressure, comparison, and constant motion, and lean into clarity, peace, purposeful living, and learning that you don’t have to rush to the next moment to experience a meaningful life.

There’s a thin line between love and hate, and if we’re honest, some of us have been standing on it for a while. In this raw and real episode, we unpack what it feels like to be hurt, betrayed, and disappointed by people we once loved deeply. From disloyalty to emotional inconsistency, we talk about the weight of it all and how to release hate without losing yourself. This is your safe space to fe...

What does true humility really look like in everyday life? In this episode of Becoming H.E.R.R., we dive into the power of humility in the small, often-overlooked moments, such as serving without recognition, choosing grace over pride, and staying grounded in your faith journey. This faith-based, personal growth podcast episode encourages women to embrace humility as a strength, not a weakness. Yo...

In this heartfelt and transparent episode of Becoming HERR, we explore what it truly means to have “eyes that see the best in people, a heart that forgives the worst, a mind that forgets the bad, and a soul that never loses faith in God.” While this mindset sounds beautiful, living it out can feel exhausting — especially when grace seems to backfire. Niesha opens up about her personal struggle wit...

In this heartfelt encouragement episode of Becoming H.E.R.R, we’re reminding every woman carrying the silent weight of one unshakable truth: God will take care of you. If you’ve been feeling overwhelmed, stretched, emotionally tired, or uncertain about what’s next, this message is for you. Through honest reflection, faith-filled reminders, and a powerful prayer, you’ll be encouraged to release wor...

Sometimes growth doesn’t look like rising, it looks like being trimmed down. In this episode, I share how life’s ‘cutbacks’ aren’t losses, but divine pruning that makes room for renewal, clarity, and strength. Sis, what feels like reduction is really preparation for you to flourish and stand taller than ever before. 🌷✨

We’re back, y’all and better than ever! GurlYASS Season 4 is here and we are diving deeper, softer, and bolder into Becoming H.E.R: Healed. Evolving. Rising. This season will be your reminder that self-care isn’t selfish, healing takes time, and your growth deserves to be seen. 🌷 So 🎧 tap in,📍follow @Gurl. YASS.Podcast, & 💬 tag a sis who needs this energy. #GurlYASSPodcast #BecomingHER #He...

Life throws lemons—challenges, setbacks, disappointments—but within lies sweetness. We learn resilience, grow from failures, and shape our destiny. Tune in as Niesha Marie breaks down turning life’s sour moments into triumphs.

Welcome to Season 3 of GurlYASS Podcast! In this episode, we delve into the empowering journey of ‘Owning Who You Are and Entrepreneurship.’ Join us as we explore how embracing authenticity and entrepreneurship intersect, featuring inspiring stories and practical tips to empower you on your own path to success. Tune in for insightful conversations and get ready to unleash your inner boss babe!”

The end of #GurlYASS, season two, has come to an end. Continue to listen, take notes, and apply everything that is going to help you move full speed into your purpose. Remember you are somebody special and always stay LIT.

While it’s easy to give up when things don’t pan out the way we see it, it’s not the option for your purpose. Listen in and take notes from the 4 points given by Niesha Marie.

Sis, it’s time to get out from behind the shadows of others and walk in the purpose God has for you. Go FORTH! Tune in as Niesha Marie explains how to do so.

Who Are You? The reality of who you are in God may be disconnected from who you currently believe you are. Listen in as Niesha gives advice on how to get to know who you are.

Every been in a situation where you missed the mark because you were scared to move or simply gave an excuse as to why you didn’t move? Tune in to hear the advice Niesha Marie was given to not miss the mark again.

Are you in the middle of a shift but instead of embracing it, you're running? Tune in with Niesha Marie as she gives personal tips on how to fully embrace your shift and how to keep hold to it.

Tune in for your lunch time inspiration with hostess, Niesha Marie, as she talks about how past hurt, mistakes and failures being opportunities to become better versions of ourselves.

On this episode of #GurlYASS, Niesha Marie guides you on how not to procrastinate and fumble your purpose.

Tune is for your lunch time inspiration with Niesha Marie and she discusses how to overcome obstacles in your life.

Tune in to hear the thoughts of a teenager and how she feels about certain topics.

Now is the time to tap into my soft gurl era and doing what I need to do to stay there.

Get Dressed Up. Put on your best outfit, go out and slay.

Catch up with a friend. Companionship plays a great part in self care and is needed.

Go For A Drive. Enjoy the peace and quiet and release things that are on your mind.

Relax & Unwind. Allow time for your mind and body to relax.

Take some time today to journal all of your thoughts. Positive and negative. Just release it all on paper.