Gurl, YASS! Podcast

Society EN ↓ 44 episodes

Gurl, YASS! is more than a podcast, it's a movement. Created as a safe and inclusive space, it inspires women to be confident, unstoppable, and fearless in pursuit of their purpose while becoming HER: Healed. Evolving. Rising. Fear and self-doubt may try to stand in your way, but sis, remember this: GURL, YOU ARE SOMEBODY SPECIAL. And giving up? That's never an option. 🌷

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Episodes

Self Care Challenge - Day 6 06.06.2023 2:35

Unplug for 3 hours. Take those hours to get things done that you've been putting off or just to spend time doing something other than work.

Self Care Challenge - Day 5 06.06.2023 2:06

Take a nice long nap to rejuvenate your mind, body and spirit.

Self Care Challenge - Day 4 06.06.2023 3:00

Take a morning walk to release your mind and enjoy 20-30 minutes of peace and quiet.

Self Care Challenge - Day 3 06.06.2023 1:43

Pay it forward by blessing someone no matter how big or small.

Self Care Challenge - Day 2 02.06.2023 2:10

Spend Time Alone & Reflect.

Self-Care Challenge - Day 1 01.06.2023 2:07

Write down two goals to accomplish for the next 30 days and beyond.

Pre-game Self-Care Challenge 01.06.2023 2:13

30-Day Self-Care Challenge is set to start 6/1. Let’s prepare our mind, body, and spirit to put in the work of what season one taught us.

Season One Recap 25.05.2023 4:20

The end of #GurlYASS, season one, has come to an end. Continue to listen, take notes, and apply all the shows to your life. Season two is around to corner. 💕

Give Yourself Grace 16.05.2023 3:28

I deserve and give myself grace.

A Mother’s Love 09.05.2023 5:02

Happy Mother’s Day!! You are doing an amazing job and I’m proud of you.

Walk in Boldness 02.05.2023 3:42

You’re strong, persistent, and you hold the drive to do whatever it is you’re passionate about. Walk in it and do it boldly.

Self Discipline 25.04.2023 6:29

Don’t get caught slippin’ due to lack of discipline.

You Can Make It 18.04.2023 3:17

Take today to encourage someone else and tell them They Can Make It.

Speak Life 11.04.2023 5:09

Our tongues control and affect the way we live our lives and the words you speak reflect your heart. Because of that, we must learn to control our words and use them to speak life into ourselves and others. It’s time to negate all the negative things in our lives by speaking life into them.

Why Me? 04.04.2023 4:55

“Why me?” has always been a question that penetrated my mind. Took a minute, but I finally figured it out. My purpose is bigger than what I see.

Self Appreciation 28.03.2023 4:39

Taking moments out of your day to self reflect on the good things about you and appreciating them all.

Freedom in Vulnerability 21.03.2023 10:20

Freedom in Vulnerability means taking something about yourself that you are least confident in, taking that thing and making it work for you without someone or something stopping you.

Self-Love 14.03.2023 3:40

You are worthy, wonderful, and unique. When you believe in what you say; others will too.

#GurlY.A.S.S. 13.03.2023 0:41

A social encouragement circle for women experiencing fear and self doubt, letting them know that they are somebody special and are capable of ANYTHING they put their minds to.