Guitarist's Health

Health EN ↓ 3 episodes

Guitarist's Health explores the connection between music, movement, and mindset for guitar players of all levels. Whether you’re a beginner, gigging musician, or teacher, this podcast dives into the physical and mental challenges guitarists face — from hand injuries and posture to stress, focus, and motivation. Each episode features practical advice, expert interviews, and inspiring stories designed to help you play better, feel better, and enjoy your guitar for life. If you want to keep your body strong, your mind sharp, and your passion for guitar alive, this is the podcast for you.

Author

Guitarist's Health

Episodes

From Bedroom Guitar Hero to Stage Panic and How to Fix It 16.01.2026 14:09

You’ve nailed the song a hundred times at home. Every chord clean, every lick smooth. Then you step on stage and suddenly your hands shake, your heart races, and everything unravels. This episode breaks down why that happens and, more importantly, how to fix it. Host Adrian Curran explains the psychology behind stage nerves, including the fight-or-flight response that hijacks your playing under pr...

Play Without Pain: 9 Guitar Injuries You Can Prevent Today 23.10.2025 19:57

Playing guitar should feel joyful — not painful. In this practical and eye-opening episode, host Adrian Curran breaks down the nine most common injuries that affect guitarists. From wrist tendonitis and carpal tunnel to shoulder strain, back pain, and hearing loss and shows you exactly how to prevent them. Whether you’re a weekend strummer or a touring pro, you’ll learn simple posture fixes, smart...

When the Music Stopped: How Cardiac Arrest Sparked Guitarist’s Health 08.10.2025 4:22

In this opening episode of Guitarist’s Health , host Adrian Curran shares the powerful story behind the podcast and the life-changing moment that inspired it. After suffering a sudden cardiac arrest in April 2025, Adrian’s outlook on music, health, and purpose shifted forever. This episode sets the stage for a new kind of conversation about being a musician. One that looks beyond scales and solos...