Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the time ahead. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. OUR SPONSOR: To learn more about getting OCD therapy that can help you take the power away from intrusive thoughts,...

Today we have a special cross over episode from our sleep sounds Podcast Calm Cove. Calm Cove is our podcast which is entirely dedicated to relaxing music, white noise and ambient sounds in order to help you to sleep and relax. With a huge varient of music and sounds from Whale Song to Cozy Fire sounds, there's somethign on Calm Cove for everyone. This track is designed to help you get that cosy f...

This episode is designed to help relieve OCD stress and deeply relax you. It includes some metaphorical visualisations that aim to make your thoughts work for you positively instead of negatively. I really hope you enjoy it. Let me know what you think in the comments, and please remember to subscribe. To learn more about getting OCD therapy that can help you take the power away from intrusive thou...

Tonight, we will Embark on an enchanting Christmas Eve journey aboard The Magical Christmas Express, a train that glides through snowy landscapes, soars above sparkling lakes, and carries you straight to the North Pole. Experience the warmth of Santa's village, the wonder of meeting his reindeer, and the joy of creating your own keepsake bauble. This enchanting sleep story will wrap you in festive...

Join us as we journey to the enchanting village of Sleep Cove on a magical Christmas Eve, where Katie, James, and their son Oscar settle into their new home at Daisy Cottage. In this heartwarming tale, you'll experience the joy of community, festive traditions, a sleigh ride, and the wonder of starting fresh in a place filled with love and holiday magic. Get ready for a cozy tale of connection, ki...

A Christmas Market Romance. Tonight starts a three-part Christmas Sleep Story based in the Village of Sleep Cove. Tonight, join us for a heartwarming holiday tale as Katie visits Sleep Cove’s enchanting Christmas market. There, she meets James at a charming Christmas tree stand—an encounter that leads to a day filled with festive magic, laughter, and the spark of something special. So don’t miss t...

Powerful Guided Sleep Meditation for Insomnia (Heal and Relax Tonight). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bo...

This episode is from our new Daytime Meditation Channel Let's Begin. Let's Begin is designed specifically to help our listeners get a quick moment of peace and relaxation in the day, as each episode has a wake up section at the end, so that after each listen, you can go about your day. So, whether you want a morning meditation, a positive affirmations or a quick time out in the day, Let's Begin ha...

Our Black Friday Offer has been extended - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support Or Sign-Up on Apple Podcasts on our Profile. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audi...

Deeply Relax in Your Special Place (Intense Guided Sleep Hypnosis for Insomnia). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exc...

Black Friday Offer - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show -...

Here are the names of my new Sleep Cove Premium Supporters. To get your name read out and get access to ad-free and exclusive content please visit sleepcove.com/support Previous Names read out on the podcast - https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/1E7F5E/traffic.megaphone.fm/ARML6439942334.mp3?updated=1718644235 Learn more about your ad choices. Visit megaphone.fm/adchoi...

The final Chapters of Alice Through The Looking Glass where Alice discusses becoming The Third Queen. All Chapters of Alice Through the Looking Glass - https://open.spotify.com/playlist/7wHeydTeaaX0SCSi54QDGA?si=07b3e5d4d2264426 The Full Audiobook with and without music can be Found Here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Full Book of Alice's Adventures in Wonderland (with r...

A Manifestation Guided Meditation. Manifest Anything While You Sleep. With Relaxing Rain Sounds and Music. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-f...

In this sleep story we visit the cosy Autumn Cabin in the Woods. You are taken on Guided Meditation where we explore peaceful woods with their crimson leaves and The Mountain Cabin. I hope you enjoy this Guided Visualization, which explores the mountain, lake, forests, and cabin. It is a perfect Bedtime story for Grown-Ups. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free li...

This Halloween join us for this chilling tale from the master of spooky stories, Edgar Allan Poe. Be warned, this tale is not for the faint of heart, however, for those of you with a taste for the macabre, this is the perfect story to scare you to sleep. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the show to get alerts on all new free content. Sleep C...

It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder. Our Sponsors: UltraLux Light Therapy We are also very excited to tell you about an upcoming partner UltraLux Light Thera...

Snuggle up and get cosy as you listen to three charming and wholesome Halloween Tales. In this episode we have Twinkling Feet's Hallowe'en, The Elfin Knight and The Courteous Prince, each story will evoke cosy Autumnal scenes which will help you to sleep soundly all night long. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the show to get alerts on all n...

In tonight’s episode, you’ll hear a relaxing sleep hypnosis recording to help you with self-discovery, empowerment and healing. There are some visualisations of being in a beautiful garden which I am sure you will enjoy. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the show to get alerts on all new free content. Sleep Cove Premium Become a Premium Membe...

Positive Affirmations for Sleep. "I am" Affirmations to inspire Abundance, Success, Wealth, and Confidence. Listen to this every night before you go to bed! It goes straight to your subconscious mind. Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscious mind, leading to remarkable life transformations and a new mindset regarding...

Gain Self Love & Self Acceptance - Powerful and Intense Sleep Hypnosis. Get Menopause relief - For a limited time, you can get 15% off on your entire first order at happymammoth.com with the code SLEEPCOVE at checkout. That’s Happy Mammoth.com with the code SLEEPCOVE. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support...

Reduce Menopause Anxiety and Hot Flashes (Hot flashes) with this relaxing Guided Sleep Hypnosis. You will drift into sleep, maintain your cool, and embrace the future ahead. Get Menopause relief - For a limited time, you can get 15% off on your entire first order at happymammoth.com with the code SLEEPCOVE at checkout. That’s HappyMammoth.com with the code SLEEPCOVE. Happy Mammoth. We are thrilled...

Build Amazing Confidence and Beat the Imposter Syndrome with relaxing Guided Sleep Hypnosis Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove...

In "The Dwarf's Hoard and The Curse That It Brought," part of "The Children of Odin," the story revolves around the dwarf Andvari, who possesses a vast treasure hoard. Loki, the trickster god, comes across Andvari and must steal this horde to atone to a man he has wronged. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes &...

Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premiu...