Sleep Hypnosis, Meditations and Bedtime Stories
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Sleep Hypnosis, Meditations and Bedtime Stories
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Podcast website
Latest episode
Jul 9, 2026
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Episodes
Sherlock Holmes and The Red-Headed League 28.07.2020 1:09:49
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sinbad the Sailor - Arabian Nights Bedtime Story 26.07.2020 2:14:30
Enjoy the classic tale of Sinbad the Sailor, taken from Arabian Nights. Allow yourself to join our hero on his epic adventures across the ancient world with these timeless bedtime stories. Enjoy the fantastical lands and tales taken from these beloved books as you sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & A...
Visit the Mountain Cabin (Sleep Meditation) and an Arabian Nights Story 23.07.2020 1:17:30
Enjoy this soothing visualisation as you visit the cosy Mountain Cabin and enjoy the feeling of warmth and relaxation there, followed by a classic tale from Arabian Nights. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support...
I Need Your Help 20.07.2020 0:48
Vote for Sleep Cove! We are nominated for the best Sleep Podcast in The People's Choice Award for the Single Awards at - Sleepcove.com/vote Every vote is appreciated . Thanks so much. Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Gratitude Sleep Meditation (with bonus Viking Myth) 14.07.2020 51:49
This Sleep Meditation will refocus your mind and allow you to feel deep gratitude to yourself, followed by a Viking Myth. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
Sleep Story - Peter Pan 12.07.2020 51:29
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sleep Hypnosis for Social Anxiety - Overcome Social Anxiety Disorder 08.07.2020 30:30
Sleep Hypnosis for Social Anxiety - Overcome Social Anxiety Disorder. This hypnotherapy recording is a treatment that will help you feel confident and more positive in social situations. You will learn to stop getting social anxiety from people. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
Improve your Concentration with this Guided Sleep Meditation 04.07.2020 30:43
This guided meditation is designed to help improve your focus and concentration, allowing you to wake up with more control of your day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premi...
Feel like you are Floating with this Guided Sleep Meditation 01.07.2020 30:30
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Chakra Sleep Meditations for Mindfulness and Healing (With Alice in Wonderland Story) 29.06.2020 43:08
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps....
Sleep Meditation for Mindfulness and Anxiety - (With bonus Cinderella Story) 25.06.2020 49:46
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Bedtime Stories for Adults - More Viking Legends 21.06.2020 41:09
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sleep Hypnosis - Progressive Muscle Relaxation 16.06.2020 27:30
Progressive Muscle Relaxation Sleep Hypnosis. Starting from the top of your head and working down to your toes, feel the tension in each muscle disappear as this track navigates your whole body, leaving you deeply relaxed and asleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
Bedtime Stories - Old Viking Legends 14.06.2020 44:30
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sleep Meditation: Visit the Relaxing Spa (With bonus Rapunzel story) 11.06.2020 1:27:10
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sleep Meditation - Explore Zion National Park 07.06.2020 36:41
Take a tour through the awe inspiring Zion National Park. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access...
Sleep Hypnosis to Break Free From Your Mental Chains and Be Free & Fly with Bonus Alice in Wonderland Reading 03.06.2020 1:40:30
Break free from the thoughts, worries, and inner patterns that have been weighing you down in this deeply calming sleep hypnosis episode. As you relax into rest, you’ll be gently guided to release your mental chains, rediscover a sense of freedom, and imagine yourself rising above limitation with lightness, peace, and ease. Let this soothing journey help you quiet the mind, soften old tensions, an...
Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White 24.05.2020 37:31
Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premi...
Fall Asleep Fast - Sleep Meditation 19.05.2020 32:30
Sleep Meditation to Fall Asleep Fast Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up...
Sleep Hypnosis - Discover your Special Place. With A Norse Bedtime Story bonus 13.05.2020 59:45
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
The Stream: Deep Sleep Hypnosis & Stories from The Children of Odin 10.05.2020 48:24
This double episode features some tales from The Children of Odin, including Long Ago and Far Away and others. There is also a relaxing guided meditation where you will be taken to a relaxing forest stream. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www...
Double Bedtime Story: Sherlock Holmes (Scandal in Bohemia) and The Frog Prince 07.05.2020 1:25:30
Enjoy this Double Episode of Sleepy Stories. Join Sherlock Holmes as he investigates another mystery in A Scandal in Bohemia, followed by the classic children's fairytale The Frog Prince Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/supp...
Double Bedtime Story: The Apple by HG Wells and Alice in Wonderland Chapter 7 (The Mad Hatter's Tea Party) 03.05.2020 1:02:09
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Double Bedtime Story: Ali Baba & The Forty Thieves and Alice in Wonderland Chapter 6 26.04.2020 1:24:54
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Sleep Hypnosis for Anxiety and Depression 19.04.2020 38:30
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
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