Sleep Hypnosis, Meditations and Bedtime Stories
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Sleep Hypnosis, Meditations and Bedtime Stories
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Latest episode
Jul 9, 2026
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Episodes
Sleep in 15 Minutes - Healing Color Meditation 19.03.2021 20:43
Sleep in 15 Minutes - Healing Color Guided Meditation Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access...
Mystery Sleep Story - Poirot & The Adventure of the Cheap Flat 12.03.2021 38:56
Enjoy this classic mystery featuring the famous Belgian detective Poirot, by Agatha Christie. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Ge...
Daytime Meditation for Stress Relief (with Buddhist influence) 11.03.2021 22:47
Daily Meditation for Stress Relief. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium M...
Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes) 04.03.2021 25:02
A Deep Relaxing Sleep Hypnosis episode. Fall asleep in under 20 minutes. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support...
A Descent into the Maelstrom (A Sea Adventure) by Edgar Allan Poe 02.03.2021 55:36
A classic story from Edgar Allan Poe called A Descent into the Maelstom. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access...
Daytime Meditation for Happiness - Joyful Affirmations 26.02.2021 24:37
A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
Peter Pan 16.02.2021 1:03:28
The Story of Peter Pan. This book is perfect to listen to in bed, so get cozy and look forward to the adventures of Peter, Wendy and the lost boys as they explore never never land. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support...
Mindfulness Meditation - Anchor Breathing for Your Wandering Mind (SLEEP IN 20 MINS) 11.02.2021 27:43
A Guided Mindfulness Meditation, where you concentrate on the breathe to stop your wandering mind. Relax and sleep tonight in under 20 minutes. Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
Sleep Hypnosis: Float Away and Leave Anxiety Behind 05.02.2021 31:56
Sleep Hypnosis: Float Away and Leave Anxiety Behind. Leave Anxiety and negative emotions behind as you Fly Away. Visit a fairground and have a nice surprise tonight. Perfect for sleeping and relaxing with a mix of guided imagery and hypnotherapy. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
Sleep Meditation Music - A Sleep Sounds Podcast Takeover 31.01.2021 3:31:30
Tonight listen to relaxing Sleep Meditation Music, brought to you by our sister podcast Sleep Sounds. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
Sleepy Sherlock Holmes Story - A Case of Identity 29.01.2021 49:41
This classic Sherlock Holmes short-story will soon get you sleeping as you listen to this gentle mystery. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
A Sleepy Train Ride - Travel through the beautiful Countryside 23.01.2021 26:30
Enjoy this Sleepy Train Ride where we go in an old steam train carriage through the beautiful countryside. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
Remove Stress - Noticing your Body & Emotions (Sleep Meditation) 19.01.2021 28:14
A Sleep Meditation to remove Stress. By Noticing your Body and Emotions you will learn to cope with stress and have a pleasant night's sleep. Sleep Story for Adults. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support...
Mystery Story for Grown Ups: Poirot Investigates Marsden Manor 14.01.2021 35:44
The Bedtime Story of The Tragedy of Marsden Manor. Taken from the collection of short stories from Poirot Investigates. This short sleep story is a detective mystery, with the classic character of the Belgium Detective Poirot. Perfect for adults, Poirot is Agatha Christie's most famous character. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Mem...
Lose Weight & Embrace a Healthy Lifestyle - Sleep Hypnosis 08.01.2021 48:30
Embrace a Healthy Lifestyle and lose weight with this Sleep Hypnosis. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access...
Sleep Hypnosis to Achieve Your Goals - New Year, New You 03.01.2021 36:32
Sleep Hypnosis Achieve your Goals. Start the New Year with help to meet goals. Lets make this a good one! New Year, New You. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member....
A Christmas Carol Part 4 - A Christmas Story Reading 31.12.2020 1:06:30
Here is the last part of the classic reading of the third part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
A Christmas Carol Part 3 - A Christmas Story Reading 24.12.2020 1:11:30
With the Christmas season fast approaching here is Part 3 of the classic reading of the third part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a P...
A Christmas Carol Part 2 - A Christmas Story Reading 21.12.2020 58:04
With the Christmas season fast approaching here is Part 2 of the classic reading of the first part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a...
A Christmas Carol Part 1 - A Bedtime Story Reading 18.12.2020 1:03:09
With the Christmas season fast approaching here is the classic reading of the first part of A Christmas Carol by Charles Dickens. All parts will coming soon. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support...
Sleep Hypnosis to Dial Up Your Confidence 17.12.2020 36:35
Sleep Hypnotherapy that will help you relax and sleep but will also increase and dial-up your confidence. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ...
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety 09.12.2020 22:34
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety. I will help relax your body, gently taking away any anxieties. With a brief nature visualization, you will drift off with this short guided meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
How the Camel Got It's Hump - and other Just So Stories 05.12.2020 25:31
Listen tonight to three classic short children's tales by Rudyard Kipling from his collection of "Just So Stories". Includes: How the Whale Got His Throat, How the Camel Got His Hump and How the Rhinoceros Got His Skin. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ...
Sleep Hypnosis for a Relaxing Night's Sleep 03.12.2020 31:40
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium...
Alice in Wonderland Chapter 11 - Who Stole the Tarts? 30.11.2020 18:04
Listen to this chapter of Alice in Wonderland. You do not need to have listened to the other chapters to enjoy this nice and gentle surreal chapter. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and b...
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