Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Fast with this Intense Sleep Meditation to remove Anxiety. Sleep in 15 Minutes. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. T...

Sleep Hypnosis for Overthinking with Relaxing Ocean Waves Music (Premium). You can find this recording on my premium supporters feed. To become a premium supporter, please go to ⁠⁠⁠sleepcove.com/support⁠⁠⁠ and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show. Sleep Cove Premium Become a Premium Member for Bonus E...

From our sister show Let's Begin, here is a fantastically relaxing and uplifting hypnotherapy track to help you feel full of Joy and Happiness in just 20 minutes. This track is the perfect way to start your day as it has a wake-up section at the end designed to make you feel energised and positive upon waking. SUBSCRIBE on your Faveority Podcast App HERE Sleep Cove Premium Become a Premium Member...

Heal Anxiety - Sleep Hypnosis to Clear Stress and Chronic Anxiety (Relax & Fall Asleep Fast). With Relaxing Ocean Waves Music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Ac...

Deeply Relaxing Sleep Hypnosis for Pain Relief. You can find this recording on my premium supporters feed. To become a premium supporter, please go to ⁠⁠sleepcove.com/support⁠⁠ and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free Listeni...

Deep Sleep Meditation for Confidence, Self-Worth and Success (Wake up and Feel Confident Tomorrow) Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two ta...

Father Brown, the sharp-witted detective priest, and Flambeau (the reformed master-thief and Brown’s constant companion) are on a little vacation in Norfolk, and they are invited to visit the mysterious Prince Saradine. It doesn’t go well. Sure, Flambeau gets some good fishing in, but there’s also a story of hidden murder, a case of mistaken identity, an awkward family reunion and a duel with rapi...

Tonight I am reading one of the first fairytales to be put to paper from the Brothers Grimm called The Raven. In a distant kingdom, a queen's careless wish turns her young daughter into a Raven, who flies away into the forest. Years later, a man hears the raven's call and sets out to find her. His journey is filled with challenges, strange encounters, and magical help. I really hope you enjoy this...

A Short Sleep Meditation with Practical Sleep Advice - Sleep Longer with More Ease. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episode...

Sleep Hypnosis for Grief, Loss and Bereavement and handling your loss tonight You can find this recording on my premium supporters feed. To become a premium supporter, please go to ⁠sleepcove.com/support⁠ and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show. Sleep Cove Premium Become a Premium Member for Bonus Ep...

Meet Your Inner Guide and Higher Self. A Deeply Relaxing Sleep Hypnosis Meditation. Firstly, you'll be relaxed by an expanding light meditation that will clear all tension and stress and make you feel wonderful. Then you will meet your inner guide. Perhaps there’s an issue in your life that you’ve been struggling with for a while. Ask your guide if he or she is willing to assist you. As you do, le...

I hope everyone who's listening to this podcast is well and healthy. There may be things happening in the world or your life that can cause stress and anxiety. I hope that if you are feeling this way, listening to this episode will help you clear stress, deeply relax, embrace happiness, and sleep peacefully tonight. Happiness is not based on what we possess. It’s seeing the light in the dark, the...

While searching for more Spring myths, I researched the story of Ostara, which is rooted in Germanic and Anglo-Saxon mythology. Her name is linked to Eostre, an early Anglo-Saxon goddess of fertility and spring, recorded by the Venerable Bede in the 8th century. While historical evidence of widespread worship is scarce, her legacy persisted in folk traditions that celebrated renewal, fertility, an...

With Easter around the corner, many of us remember our parents telling us about the Easter Bunny coming to deliver treats and chocolate eggs. I never knew the Bunny had a folktale about his origins, which I found by accident when I was looking at spring stories to read. So tonight, you’ll hear the charming story of the Easter Rabbit from an old German folktale and how he came to deliver treats for...

Positive Affirmations for Self-Esteem, Self-Worth, Self-Love & Confidence - Drift off to Sleep Feeling Empowered. ​Embarking on a journey of self-discovery and empowerment often begins with nurturing self-love, bolstering self-esteem, and cultivating confidence. To support you on this path, we've curated an extensive collection of affirmations. Affirmations help create new positive thought pat...

Help Choose Our New Artwork for our Calm Cove Podcast Here - https://docs.google.com/forms/d/e/1FAIpQLSfBZ0XKAcb_BL7RiSgffZSFlXiynZOLRikCyJRNRNMla8AL8Q/viewform Or go to https://www.sleepcove.com/artwork Listen to the Calm Cove Podcast here - https://link.chtbl.com/bgSKfkbt Learn more about your ad choices. Visit megaphone.fm/adchoices

The Greek Myth of Perseus and Medusa (Part Three). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free Listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A...

Tonight, you’ll hear the first part of a brand new Sherlock Holmes story called The Hasty Holiday. This is written by long-time contributor Gillian, who writes these Sherlock stories under Mabel Swift. The story is here. This story will be serialised in full on our sister show, Mysteries at Midnight. If you want to hear the whole story, please search for that Podcast on Apple, Spotify, Youtube, or...

Get ready to relax every muscle in your body as we calm your mind and help you to fall asleep while focusing on things in your life that you are grateful for. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member....

Deep Sleep Hypnosis for Confidence, Self-Worth, and Success (Wake up and feel confident tomorrow), with relaxing rain music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠...

Our 2-Month FREE TRIAL runs next week. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to our supporters' feed to get your name read out. Thank you to all my premium supporters. If you want to get YOUR NAME READ OUT, please become a premium member here ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I read every new person's name out once a month. Sleep Cove Premium B...

Deep Sleep Hypnosis for Anxiety - Relax and Control Your Stress. Wake up Feeling Confident. Calm and Ready to Take on a New Day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠...

A Deeply Relaxing Sleep Hypnosis episode. Fall asleep fast in under 20 minutes. (Fall into Sleep Instantly). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in...

The Greek Myth of Perseus and Medusa (Part Two). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Ba...

Tonight's episode features a relaxing Lo-Fi Beats music track taken from our sister channel, Calm Cove. Calm Cove is dedicated entirely to sleep music, nature sounds, and ambient noise, and with almost 400 episodes, there is a huge array of tracks to suit you. Whether you need help to sleep, study or meditate, Calm Cove has the perfect track for you. Check out Calm Cove here and please like and su...