Guided Meditations

Clear and reset your karma with this powerful guided meditation. Enjoy the relief of cleansing unwanted and unhelpful karmic energy. This meditation will guide you through a visualization in which you step into a healing river and release the burdens of old karmic energy. It will leave you feeling refreshed, renewed, and re-energized for your life.#meditation #karma #energyclearing Narrated by: La...

Build a deep sense of self confidence with this guided affirmations meditation. In just 10 minutes, you'll feel greater self belief and confident enough to take on your dreams. Narrated by: Sara #affirmations #meditation #selfconfidence Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely ori...

Heal your ego with this guided 10 minute meditation that will help you to change unwanted ego-based habits and behaviors. Narrated by: Tyler #meditation #guidedmeditation #ego Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are a...

Are you ready to manifest all of your desires? Join us in this powerful 5-minute affirmations meditation designed to supercharge your positive energy and align your thoughts with the abundance you crave. Narrated by: Sara #affirmations #meditation #manifestation Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices. All of our guided med...

Your higher self is closer than you think. This powerful guided meditation and visualization will help quiet the noise so you can hear the whispers of profound wisdom that come from within. Narrated by: Sara #meditation #visualization #higherself Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are com...

Let this guided visualization meditation shift you from a scarcity mindset to one of abundance and prosperity. You'll be left feeling ready to attract and receive the bountiful opportunities that await you. #abundance #meditation #manifestation #visualization Narrated by: Tyler Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of...

This grounding affirmations meditation will help you self soothe and create your own sense of comfort in just 5 minutes. You already have everything you need to make your own peace; these affirmations are simply a guide to the soothing powers of your Self. Narrated by: Sara Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices. All of ou...

In this guided 5 minute meditation, kindle a new sense of positive energy with positive affirmations. Put yourself in the mindset for a positive, powerful, and productive day. Narrated by: Sara Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices.  All of our guided meditations are completely original pieces. The writing, the narration,...

Enjoy a complete mental reset in this 5 minute guided meditation that will help you relax and calm anxiety and stress. Anyone can accomplish a complete mental reset, and this guided meditation will show you how. #meditation #reset #calm Narrated by: Tyler Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices.  All of our guided meditatio...

This powerful affirmations meditation will help you build a lasting sense of self love, self esteem, self worth, and confidence. Repeat these affirmations for 21 days to rewire your negative thoughts with new stories of unconditional self acceptance. #affirmations #meditation #selflove Narrated by: Laurel Hostak JonesListen to Laurel's original sleep stories on Sleep & Sorcery, available on Insigh...

This 15 minute guided nervous system reset will help you regain control of your mind, body, and breath when you feel stressed or disconnected. Give yourself the gift of a complete mind and body reset today. Narrated by: Sara #meditation #relaxation #regulation Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of our guided medita...

Offer yourself the gift of concentration today. In just 10 minutes, you'll enhance your ability to remain present and focused by focusing your attention on a single object of choice. Narrated by: Sara #meditation #focus #concentration   Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely ori...

Close out your year with this powerful guided meditation and visualization. Reflect on your past, let go of what is no longer serving you, and welcome a brighter, more fulfilling future in 2024. Narrated by: Tyler #newyears #meditation #visualization Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices.  All of our guided meditations ar...

Relax into the here and now with this guided meditation for presence. Find peace with and acceptance for your current place in life. Narrated by: Sara #meditation #presence Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all...

Fill your heart and mind with appreciation and gratitude in just five minutes with this calming guided meditation. Narrated by: Tyler #meditation #gratitude Welcome to Guided Meditations by Look In  Powerful meditations guided by a selection of the best meditation voices.  All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to he...

In just 15 minutes, you can completely relax and reset your mind and body. Let go of stress, negativity, overthinking. Settle into calm and relaxation with this guided mindfulness meditation, and carry these positive feelings with you through the rest of your day. Narrated by: Tyler Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. A...

Welcome to Look In: guided meditations to help you silence the outer chaos and find the answers within. Learn more about your ad choices. Visit megaphone.fm/adchoices