GUIDED MEDITATION PODCAST

Become aware during this meditation, you have entered a new dimension and you are drawn in by the energy of a triangle. Each angle of the triangle has a gift for you. Enjoy the experience of just observing what comes. Give it no meaning, just notice and allow your intuition to communicate with you. 

Meditation with the focus on opening the Chakras with affirmation.

Today we take a look at your life and where you are headed. The symbology given to you during this meditation could be wonderful guidance. As you enter The Road meditation enter with an open mind and heart.

Just in time for the lead up to the full moon on Friday. Full moon is a fantastic time to sit and understand the emotions, mind chatter and situations you find yourself in that are holding you back or no longer serving you.

Discover your tower of release. Relax into your connection with your higher self.

Allow yourself to really relax your body and connect with the energy provided by the Crystal Deva's today. Release and let go of the dense energy your physical body provides you and walk through the portal to the light.

As we connect to the Moon Goddess today we harness her power of release and step into the light. Create your new future and manifest your desires.

Connect with your heart and allow yourself to release and connect to love.

Allow yourself to really relax your body and connect with the energy of your heart space

Move toward the Healing Pyramid made from Crystal and feel yourself suspended in the centre. Here we are able to process any physical ailments that no longer serve us

Enter a portal and allow your senses to guide you to the Temple of answers. Your guides are with you and there is guidance within.

Using the light we step into a field of energy that transcends this current reality.

Wash away the past and let go of the energy that is holding you back.

Would you like to awaken your third eye? Awakening the third eye takes practice, it is like a muscle, the more you train it to see and know and connect to inner whisperings the stronger the connection becomes.

This meditation is created to offer you an opportunity to release and let go of energy that is preventing you from moving forward in your life. Do you want to manifest a new reality for yourself. Shed your old skin just like a snake and open your connection to embodying the emotions available to you that will shift you into the new phase of your life. This meditation can be used anytime to manifes...

Today we journey into a symbol, on the way to a well and release the past. Feel your way through this one and let your mind go. You are able to be the observer and see the messages coming through to you in the form of imagery, feeling, knowing, smell, sound and light.

Meditation duration approx. 20 mins  We call on the Ancestors and ask for guidance and assistance today, become aware of the room around you. Sense the shift in energy when you call on their help. Your ancestral guides will take you by the hand and travel with you on this journey today. As you walk... Continue Reading →

Meditation duration approx. 23 mins In this journey of light, find yourself relaxing into the visualisation that leads you to a tunnel created in crystal. You glide through the tunnel and feel the wind in your hair as the energy propels you into the universe. As you look up you see a star that draws... Continue Reading →

As you observe this scene you are given an opportunity to connect with your inner child. There is a message gifted to you and you are able to share wisdom with that tiny version of yourself.

Working our way through 2017 we are enjoying the Autumn season here in the Southern Hemisphere. Today we are guided to relax our whole bodies and let go of tension pressure and worry. Paying close attention to the effort our feet go to in our daily life. Step out of your shell and walk a... Continue Reading →

Guided through the darkness you follow the path that is light from within. As you glide through the darkness see the light as it expands and forms a Tree Of Light. You are drawn in by the energy of the tree and you are able to see the life force flowing. See the branches and... Continue Reading →

Become an observer of thought today. Release the hold that the mind chatter has over you. Feel yourself glide deeper into the light, become lighter and lighter as you rise higher and higher till you find yourself floating amongst the stars. Guided toward a planet that attracts your attention. The landscape here is different to... Continue Reading →

Release tension, pressure and worry as you focus in on the breath. Take some time to notice your body and the skin you are in. Look and feel for the messages, the whispers that the body is sending you.

Following on from last weeks Embodying Crystal Light Energy meditation I just HAD to share this PART 2 meditation with you. LET’S GO DEEPER TODAY We are re-connecting with our crystalline body’s at this time and connecting with this frequency to facilitate the transition can be difficult for some. So I channeled these meditations from... Continue Reading →

Connecting deeply today we journey through the body and the emotions that are shown to us. Release what no longer serves us feel the weight lift of our shoulders and allow us to connect with the light. Enter a sacred space where we are becoming part of our own star filled universe. Flow with this... Continue Reading →