GUIDED MEDITATION PODCAST

What do you need to let go of this Full Moon? This Full Moon Guided Meditation Podcast is offering you the opportunity to release in readiness for the month ahead. 

Take some time to relax and release the tension of the week. Find yourself walking in a garden with mountains in the distance. Follow the guidance that is given and see the signs. This meditation gives you an opportunity to meet your guides.

Today's guided meditation starts by writing a list of feelings around a moment in time that was important to you.  A time where joy was present in your life.

Lessons from the innocence of children. See your reflection.

Be

In this moment we honour our body, mind and soul. Let's walk the path of peace.

Episode 99!! We are almost at 100. Standing in front of a huge bonfire you connect with the energy of fire. Dance!!

Recalibrate your energy as you connect with the energy of the universal field and allow your inner guidance to show you the way.

Balance, ground and connect with the energy of LOVE inside the crystal cave.

Release and let go of your week. Connect with your animal guide as you cleanse your energy by the stream of light.

With todays guided meditation podcast we bring into balance the masculine and feminine energy that creates us. Connect with the silver ray of the moon and the gold ray of the sun. Balancing your feminine and masculine energies.

Would you like to speak with someone who has crossed over?  This can be a wonderful experience where you can feel the presence of that special someone and talk to them.

Awaken your awareness of self. Allow energy to flow through every part of your body filling you with light, in and endless supply. Light is the antidote to darkness, shed light on your soul with this short meditation today, ground to the earth and feel the universal energy flow throughout your entire being.

Dive into this meditation where we journey into an underwater wonderland.  See symbology and patterns, as you dive deep within your mind. This simple to follow guided meditation podcast   is a peaceful get away from your busy week. 

Release and let go of an emotion that is no longer serving you and that you wish to remove the power it has over you in the future. Experience the power of the Full Moon and find your flow as you let go of the past and step freely into the future.

You will be guided to see any hooks ties or cords that are attached to you. Notice if they are useful to you anymore or if you are ready to let them go. There will be opportunity to cut and release them and let them go. 

Bring your awareness to the present and strengthen your connection to your intuition .

This short 15 minute guided meditation with Natalie Ubl Grant of Light Of Wellness is a wonderful way to release very quickly what ever energy is building up within you that is ready to explode.

Connecting with your Aura allows you to see what is happening emotionally within your body. Feel through the emotion and sit with the sensations present. Becoming the observer of your body and Aura enables you to listen to your intuition. Feel your connection with the light as you expand your Aura with the loving light of the Universal Energy.

In this deeply soothing guided meditation we take a beach walk and balance our masculine and feminine energy (Yang & Yin energy).

In this deeply soothing guided meditation we connect with our Tree Of Creation and feel the energy present. Allow the energy of the tree to cleanse and clear any negative energy and replace it with healing love and be filled with light.

Meditation duration approx. 25 mins As you enter the Tunnel you will leave behind your week, let go and be the observer on the now. Just connect with this moment and follow the tunnel. Here you will be given insight and symbology that will assist you for the week ahead. Know that these meditations shift... Continue Reading →

Today is about just letting go and allowing what ever your body wants you to see and feel. Watch the very first thing that comes into your mind and just allow the vision, do not question. Stay with a curious view and find your way back to your beginning. 

Full moon is always a fantastic time to reset your energy and let go of anything that is holding you back. Release and let go with the Full Moon and the doorway to your future.

When you want to go deep and reset your energy. Prepare yourself for change during this meditation.