GUIDED MEDITATION PODCAST

In today's guided meditation podcast we connect to out soul healing group and set the intention to send healing to ourselves and to the ones we love.

Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.

Soak up the green ray as you connect with your heart chakra. As you connect to your heart, feel a garden created by your making spring from your intuition. Relaxing the body and mind, as you let go of the week. 

This guided Meditation is a wonderful opportunity to let go of the past and future by connecting with your present moment.  Forgive yourself, free yourself and transform yourself.

Today's Guided Meditation is time for reflection and releasing. Walk through the pine forest and connect with the elements found in nature. Drop through the Earth to the crystal cave and return feeling uplifted and relaxed. 

Draw in all of your fragmented energy.  Be guided today into the energy of the sacral chakra. As you are presented to choice look for the better feeling situation. Cleanse yourself and release into the sacral fire.

At the bus stop you are invited to explore emotion and awareness. Today's Meditation is for releasing the past and clearing any attachments. By invoking your awareness you are able to connect with the real you, the awareness self that observes all situations you find yourself in.

Know that letting go and leaving the past in the past allows you to make a fresh start of 2019.

We all need a little protection. Not because there are bad things coming our way. We need a little awareness around what is potentially affecting our energy. Be ready by becoming familiar with what is yours and what is not. Happy New Year!!! Let's start the new year with awareness.

Experience the connection to Mother Earth as you broaden your awareness and hear the messages she sends you within this meditation.

In today's deep cleansing meditation we begin with connecting to the divine and grounding to mother Earth. Acknowledge the whispers of the body and open our hearts to connect to love. Share this love with yourself and all. Expand your energy and feel the vastness of the universe.

Surround yourself with the colour Jade. Feel the serenity and tranquility of this colour, the love and nurturing effect this colour has on your energy field can completely relax you and have a healing effect.

Today we dig even deeper and clear away connections to people who need to be forgiven and released so you can step into your now free from the chains of the past.

Release deep sadness that sits within the high heart. Now is the time to really address the deep feelings that are bubbling to the surface.

Today is about just relaxing and connecting to Oneness. Balance your Chakras with the colour rays activating your energy body.

Today's Guided Meditation on Guided Meditation Podcast is getting us ready for the New Moon. There is nothing better than setting up your energetic protection and cutting ties that no longer serve you as you head into the new moon phase.

Balance this week as we move through the Chakras of the body and work with the affirmations that will help the energy flow more freely throughout your body.

Are you feeling heavy? This meditation will lift you up, shed what is no longer needed, give you guidance and connect you with your inner temple.

Float along the path that leads you to Quan Yin's garden.  Connect with loved ones and guides and be with the one's who turn up for you in this space.

Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you wan...

Today as you relax into this meditation meet two of your guides and walk the snow path. Allow your senses to guide you. Lets use this fire release guided meditation podcast to let go of the feelings and emotions, the aches and pains you may have that no longer serves you and move into this new phase.

I have been guided to share this Guided meditation that will help you clear away the past. Enjoy the visualisation and be guided today to release the emotions of the past that have been locked away. Re-connect with the younger version of you that has been disconnected for some time. 

Today we sit inside one of the cells in our body. We connect and observe this cell. Allowing our intuition to guide us, we connect to feelings and sensations, images and we are offered and guidance.  Cut away any cords that are attached and be guided to release the ones that no longer serve you. Join energy with your guides, experience a deep healing as you watch the lotus ascend.

Open your Third Eye and Heart Chakra today on this journey. Connect with your Angels and Guides. Receive a healing and a message.

Today we balance our energy and allow energy to flow. Walk through the golden door and feel the golden ray flowing through your whole body. Release tension, pressure and allow the light to bring in calm peace and relaxation.