Graciela Serena

G's Spot

Education EN ↓ 28 episodes

“This is the spot. The place where you come back to your truth—where your voice, your body, and your power align. We talk relationships, self-worth, nervous system regulation, and the raw, messy process of becoming fully expressed. Because finding your ‘G Spot’ isn’t about perfection—it’s about landing in yourself. This isn't about performing your healing,it's about living it. We’re not just here to grow. We’re here to thrive.”

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Author

Graciela Serena

Episodes

Ep.3 Why Your Nervous System Is Running Your Love Life 05.05.2026 13:17

Episode 3: Why You Go Back (Your Nervous System Explained) Have you ever known something wasn’t right… and still found yourself going back? In this episode, we’re diving into the why behind self-abandonment—specifically, how your nervous system plays a powerful role in the patterns you feel stuck in. This isn’t about a lack of discipline or willpower. It’s about what your body has learned to fee...

Ep. 2 The Ways Your Abandoning YOURSELF (And don't even notice!) 28.04.2026 11:53

You’re not “too nice.” You’re not “too much.” But you might be abandoning yourself. In this episode, we’re talking about the sneaky, everyday ways you put yourself second—saying yes when you want to say no, over-giving, staying quiet, and ignoring what you know doesn’t feel right. This goes deeper than people-pleasing. These patterns can keep you stuck in draining relationships and disconnecte...

Ep. 1 I Thought I Was Confident (My Story) 21.04.2026 16:22

I Thought I Was Confident (My Story) This is where it begins. For a long time, I thought I was expressing myself… but I was actually performing—shaping my voice, softening my truth, and abandoning myself in ways I didn’t even realize. In this episode, I’m sharing my story— the patterns I found myself in, the relationships that reflected them back to me, and the moment I could no longer stay quiet....