#GrowNOW The Podcast

It's no secret that women tend tp put themselves in the last place, just because the kids, the job, the huband seem to always pass as priorities. Sometimes even years can pass before a mom does something nice or sweet for herself. Because let's be honest, the family especially knows how the push the "guilt button"and as women, we are very receptive to it. But should we pay that much attention to i...

We meet people where THEY are and also we meet people where WE are, and we don't imply just a physical place here. Is also a stade of mind, a moment in time made from feelings, frustrations or joys. To love someone means you chose to know them also, to know more and more about them.

Sometimes what we want may come with a state of confusion, it may feel like an opposition between 2 things that ar,e at the end of the day, part of us. Because as we know, 2 things can be true at once, there are no absolute truths. So let's see how we can sort out this confusion with some easy steps.

When it comes to any type of relationships, either love, friendship or business, we want to be able to experience them in a smooth, joyful and meaningful way. What exactly would this look like? Because we know from experience ( and from this podcast ) that is not all smooth sailing in relationships. Let's explore together what a balanced relation could be supported on.

Does your focus change when in a relationship? Do you put aside your priorities? Do you put your partner first?

Is there something more satisfying than loving and feeling freedom in the same time? Freedom to chose who to love and how to love.

One of the most important conversations a couple should have is the one about what kind of couple they want to be. It may not be the most passionate or sexy conversation but it will definitely be the one that will have the most importance in the long run.

How would the world look through the eyes of a 7 years old kid? Would you like to put yourself in the shoes of one? We’ll give you the tips in this episode and experience the back to school feeling 😬

Summer holidays are over and with that the back to school stress. But how do single dads manage to jugle the responsabilities? How does a summer holidays with or away from the kids affect single parents?

We continue the topic and the trend of single's holidays and the 5 proven steps to have an amazoing time in your own company.

It’s not just a trend, taking yourself on a holiday can be an amazing experience when you are single.

Not a controversial opinion but a different perspective, nonetheless. Would you go on holiday with your significant other? Would you feel lost, lonely, would that affect your relationship? Or it would give you a sense of freedom and peace? Tough questions

Continuing on the way the relationships develop and how we behave / not behave when we go on holiday as a couple, this episode focuses on the different stages that the interaction goes through when we are on vacation together.

Holiday time: what if it would be the ideal holiday with the ideal person?

Not getting what we want is sometimes a blessing

In order for other people to change, or for the interaction to change, there's nothing much we can do about them , is mostly about us. In this epidoe you will find here 5 steps on how to use conciously our words in our interactions.

Do the words we use have colors or do they generate some soul colors to the person receiving them? Looking at some expressions of the english language: I feel blue, green with envy, being in a grey area and so on, we realize that words generate emotions and the colors are our way of interpreting these emotions.

Even if we are aware or not, the spectrum of colors plays an important part in our life: from the clothes we wear, to the colors of the walls, the cars on the street and so on. But if we play close attention, lately we notice that we are being introduced to the same obscure tones of grey, blue, beige. How many pink cars have you seen lately? When you think about redecorating, do you think pink, gr...

A further look into the way how to, practically, grow and have the best relationships with those around us. The way we see core values, the way we asses them, develop and evolve them, is affecting how we see ourselves and by default, how we interact with other people.

We tend to expect our core values to be mirrored in other people just because we resonated with them on other subjects before. Sometimes, these core values showing up are the reason why we feel a connection or disconnect when dealing with those around us.

When we believe that an action doesn’t bring value to us anymore, we simply stop doing it. What’s why CORE Values are the ones that don’t change actually over time, because they are like second nature to us.

Our childhood shapes us into the adults that we are now, especially when it comes to some core emotions: feeling loved, freedom, trust, self-confidence or authenticity. Not to mention our beliefs come from our parents, even if we are conscious of it or not. Yet, as we grow up and it's time to face our own responsibilities, we still somehow hold our parents accountable for "what was"...

As we talk about significant relationships that change over the years, and maybe we realize they are not as fulfilling as we want them to be, a big part are the relationships that are not so easy to move out of or cut them out of our lives. And that means close family members and our parents, of course. Our parents have as much influence by their presence, as they have by their absence. So let&#39...

And what happens when the relationship with our best friend fails? how do we go about repairing it?

People change and that is just one of the pillars of truth in anyone's life. A connection that you created with someone a long while back can feel different today because of this. So today's question is how do we deal with any type of relationship in our life, that we still kinda appreciate but it somehow reached a point where it doesn't serve us any longer?