GROW YOUR LIFE with Kim and Jackie

In this episode we talk about how we have started to see ourselves differently, from making aligned, influential choices. We share how the shifts in how we have seen ourself have created profound healing, really changing the way we show up in our lives. This is an emotional recount of some extremely limiting views that had held us back. Now we get to show up in a totally different way, it has been...

In this episode, we talk about the power of vulnerability. How letting your guard down from a place of observer, in a state of self acceptance, is truly a powerful place to be! ALSO we were able to finally record an episode TOGETHER!!! We just experience our first She Grows Beef conference, where we spoke as guest speakers, in room full of incredible women, ran by incredible women and experienced...

In this episode we are talking about.... you guessed it, boundaries!!! Why setting boundaries is key to growth, happiness and re-connecting to yourself. Boundaries allow for space to do the work that creates growth and evolution of you. You are allowed to know what you want, follow your intuition and protect this with boundaries that keep you confidently moving towards your goals and dreams. For m...

In this episode we talk about searching for your AH HA moments. So often we are searching for the IT factor outside of ourselves, going from place to place, hoping to find a sign or action plan to move us into the better version of us. Tune in to our experience of where we actually found our IT factor....where our AH HA Moments actually came from! Also stay tuned for exciting news on our up coming...

In this episode we talk about how we are working on healing perfectionism and how it is mainly showing up in our lives. For us it shows up a lot in personal appearance. We talk about how to stop fighting internally with the part of us that is telling us to change. We talk about the deeper connection to ourselves and how true acceptance is key to healing and lasting change in our limiting beliefs....

In this episode we talk about how all the stillness we have been experiencing lately, has brought on such incredible changes, growth and possibilities for us, and we want to share that with all of you!! Allowing yourself to heal, be still, really get excited about what you are meant to be doing, then following the guidance that will come, we promise you, and your life will change in an incredible...

In this episode we talk about STILLNESS!! How allowing yourself some space, you can really have clarity. Our lives haven't slowed down, and no we are not sitting meditating all day to find stillness, but we are learning the skill of slowing our minds. Focusing on one thing at a time and living intentionally. It really is a super power!! If you want to work with us, here is the link for out upc...

Listen to this episode if you are ready to tap into some incredible universal energy that is aligning with the Scorpio Lunar Full Moon Eclipse, and the date of quadruple 5's. Even if numerology and astrology isn't your thing, but you can appreciate that there is heighten energy around these events, you can benefit from aligning to it. This massive energy will jump start your growth, be rea...

In this episode, we talk about using your gut felt intuitive guided discernment. How to make decisions based on a gut feeling and why that is important in evolving and growing into the best version of yourself. Taking aligned action using discernment is the ultimate way to have the most expansive life!

In this episode we talk about surrendering. How letting go of the control, expectations, and tethers that put so much pressure on you, will actually create more momentum in your growth, than the constant hustle. We talk about how to listen to ourselves in what we truly need, sometimes that's rest, a break, whatever feels like aligned action. Remember aligned action isn't always physically...

In this episode we talk about how cool it is to actually let yourself grow. How powerful it is to step into the energetics of an open, expansive heart, and how you can literally start creating your dream life! For the two of us, in a little over 12 weeks, we went from being scared to record this very podcast, to being asked to be guest speakers at a conference...which was a goal we both had set, a...

In this episode we dive into trusting your intuitive confidence. Jackie just celebrated her 1 year anniversary in her very own wellness office, treating client and changing lives. So we talk about her experience about trusting her intuitive confidence and jumping in, both feet in growing her dream wellness business! AND we Introduced The Spring Mindset Reset! This is a 2 part mini course taking th...

In this episode we talk about how our stories or what we carry as titles, creates our current reality and can keep us stuck. Stuck in judgement or shame, not allowing ourselves to move forward. We share examples of things that we have experienced but chose not to stay tethered to, how we didn't let them create a story that holds us in a place that doesn't serve us. Understanding that we ca...

In this episode, we talk about moving through an anxiety funk. How to process what we are feeling and transmute the "stuck" energy. Learning to move through these moments helps to stop letting anxiety, or any unwanted emotion, from holding us in a loop. Understanding that it is ok to feel the low energy, the tough stuff but not to get stuck there. You are not alone in having these moment...

In this episode we talk about limiting beliefs, why they are so important to uncover and how to start working through them. We go into our own parallel limiting beliefs around our personal appearances, talk through our feelings and thoughts and go deeper into uncovering the root to our limitations. Our goal of this conversation is to help create awareness of how much affect our limiting thoughts h...

In this episode we share why it is important to celebrate yourself and where you are at right now.  Yes you have set big goals, yes you are working towards them and yes the everyday steps you are taking to reach them are worth celebrating.  When we celebrate the little successes it creates the space for us to receive the big ones! Together we share some of our big goals we have set, some...

In this episode, we talk about what a dream day is.  This is essentially if you could live the best life, what would you be doing? What would you do for work, how would you spend your time, what does your schedule look like.  This is not just fluffy day dreaming, it actually creates awareness around what it is that you want, that creates a baseline for your goals.  When you know wha...

In this episode, we talk about staying in your power, even when you are not in your comfort zone.  How the ego pulls us into our old stories and limiting beliefs, why it is so easy to slip back into this, and how to commit to shifting back into alignment and regain your power.  This week Jackie and I get real about our very own recent experiences, of losing our sense of self and personal...

In this episode we talk about the analogy of being a tree.  How to understand that we need to be our first priority, how important setting boundaries are, and understanding your part in why your life looks like it does! We share our experiences of lacking boundaries, how we are healing this and learning to put our oxygen mask on first to be the best we can for us, and then everyone else in ou...

In this episode we talk about the dilemma of going for it, going big.  How our fears and perceptions of what is stopping us are really based in a lack of confidence of how truly amazing we are.  How to bridge the gap between where we are now and where we dream of being.  Talking about our own experiences with this, and hoping that our listeners will feel the strength and support to...

In this episode we discuss the topic of perfectionism. How it has affected us throughout our lives, what has worked to help us move through it and how we don't want it stopping you from doing something you really want to do.  Perfectionism can stop us from growing and evolving and ultimately living the best life possible.  We encourage you to throw your limiting conditions and expectatio...

This episode is an important reminder that we are all valuable, just for being us!  We are meant to live a life that is fulfilling and lights us up. So many of us get stuck living in the box of what we are 'supposed' to be doing.  What if you believed that you are allowed to live to your absolute limitless potential......here is a reminder that you not only should be, that the world is a...

Welcome to our first ever podcast episode!! We are here to explain what brought us to finally creating a podcast, introduce ourselves and give an example of the topics that we discuss on the regular.  Topics that have helped us grow as individuals and both our businesses.  We are here to share our stories, our experiences and what is working for us and our clients to shift into the best...