GROW YOUR LIFE with Kim and Jackie

1 in 5 kids—and 1 in 5 adults—are struggling with mental and emotional health. But here’s the deeper truth: the nervous system is where these patterns begin, and unless they’re cleared, they carry forward into every stage of life. In this episode, we dive into: How kids encode experiences and turn them into beliefs. Why unprocessed emotions don’t disappear—they become identity. The “false pillars”...

In this episode, we’re joined by Britt Ross — a wife, mom, entrepreneur, and self-taught creative who has courageously pivoted from a corporate agriculture career into building a life and business she truly loves. Britt is one of the original members of Grow Your Life, and her journey is a shining example of what happens when you do the self-work, lean into growth, and embrace change. Britt shares...

This episode is your reminder — and your permission slip — to be exactly who you were born to be. We sit down with Jenna Waltz (https://www.instagram.com/_blacksheep_mama/), a wife, mom, and cattlewoman whose story is full of resilience, healing, and community. After walking through postpartum anxiety and the loss of a family member, Jenna discovered holistic tools that transformed her life. Now s...

When life feels overwhelming, it’s often not because we’re “bad” at making decisions — it’s because we’re making them from a dysregulated state. In this episode, we talk about how truly getting to know yourself is the key to creating the life you want. We explore why your nervous system state directly impacts your clarity, confidence, and ability to take action — and how being unregulated can make...

In this raw and revealing episode, Kim opens up about the hidden cost of living in a chronic state of “doing.” She shares how years of being productive, helpful, and constantly busy masked a deeper truth—her nervous system was stuck in survival mode. From how this dysregulation impacted her marriage to why she couldn’t gain traction in her health and business, she walks us through the micro-moment...

The Soft Life on a Hard Schedule: Slowing Down in a Fast-Paced World What if softness isn’t about doing less… but about holding life differently? In this episode of Grow Your Life with Kim & Jackie , we unpack the myth that the “soft life” is only for the privileged — and show how softness is actually a nervous system state, not an aesthetic. We explore how choosing calm over chaos doesn’t mea...

Judgment, the Nervous System & Why You Can’t Think Your Way to Peace If you’ve ever felt like you’re “doing the work” but still not getting anywhere… judgment might be the reason why. This week, Kim & Jackie explore how inner judgment holds us back — not just mentally, but on a soul level. Judgment keeps us from making choices that create safety. It keeps us stuck in survival, trying to th...

This week, Kim opens up about living in the messy middle of healing — when life feels raw, uncertain, and revealing. She shares how her outer world, including her horse, was reflecting the inner stories that needed attention and healing. We dive into the question so many of us ask: “Why am I still stuck?” You’ll learn how unconscious beliefs and protective patterns can quietly push away the very l...

Already Rich: A Wake-Up Call to Your Worth Gratitude reveals the miracles. Responsibility unlocks the abundance. In this powerful episode, Kim and Jackie invite you to pause and truly see the abundance already within you. You are a miracle—just as you are. Today, we’re talking about self-love, the transformative power of gratitude, and the bold choice to take ownership of your life so you can unlo...

In this episode, Kim and Jackie explore what it means to stay anchored — not in the calm, but in the chaos. Because when life gets loud, when emotions rise, when old stories creep in… you get to choose: avoid it, or anchor into it. We talk about:     •    Why being tested doesn’t mean you’re off-track     •    How avoidance is often a nervous system response — not failure     •    What real anchor...

Have you ever felt like life knocked the wind out of you — a moment that rattled you to your core? What if that moment was actually the opening to reclaim your power? In this episode, we’re diving into how those uncomfortable, even painful, experiences often carry the greatest potential for healing and transformation. You’ll learn how to start seeing those breakdowns as breakthroughs, and why recl...

In this episode of Grow Your Life with Kim and Jackie, we’re joined by Annessa Good Hassard, a farm transition advisor to talk about why neutrality is one of your greatest tools—in family, business, and life. We explore our experiences with how we:     •    Find and hold a neutral space during conflict     •    Let go of emotional triggers that keep conversations stuck     •    Know what you need...

In this episode, Kim shares a vulnerable moment of truth: her body forced her to pause — and in that pause, she realized she wasn’t living what she teaches. Instead of taking action from a grounded, neutral place, she had been hustling to “get ahead,” constantly doing more… and getting sick in the process. Together, Kim and Jackie explore what it really means to listen to the body, how resistance...

What if you're not broken — just out of alignment with who you're meant to be? In this episode, we’re flipping the script on the constant need to “fix” yourself. If you’ve ever felt like you’re falling short, stuck in self-judgment, or endlessly chasing self-improvement, this conversation is your reminder: nothing is wrong with you. You’re not broken — you’re just disconnected from your truth. We...

**Language warning** If swearing offends you, this episode may have one too many f bombs.... In a world that often feels uncertain and divided, the most powerful thing we can do is come back to ourselves . This week’s episode is all about finding inner peace, even in the midst of emotional intensity or external chaos. 💛 We talk about:✨ How to return to your centre ✨ Being brave enough to ask “W...

Have you ever felt like you're being pulled in two directions — one by your own thoughts, expectations, and pride… and the other by the chaos and demands of the world around you? In this episode, Kim shares a personal moment of inner conflict and explores how easy it is to default to ego and performance when we forget our worth and boundaries. We talk about choosing peace over pressure, even w...

In this episode, we dive deep into how we can break free from the grip of our inner critic. We all get caught in spirals—fixating on one bad thing, building a story around it, and allowing self-sabotage to take over. Whether it's setting boundaries, facing body judgment, or simply feeling weighed down by the world around us, we explore the process of releasing these limiting patterns. Join us...

In this powerful episode, Kim and Jackie dive deep into the idea that we all come into this life with a unique "tool kit" — filled with our gifts, purpose, and potential. But within that kit, there's often something that feels broken. What if that broken piece wasn’t something to hide or judge, but instead held the exact lesson we came here to learn, heal, and share? We explore how e...

Have you ever been forced to slow down and realized it was exactly what you needed? In this episode, Kim shares a powerful personal experience of being incredibly sick and how surrendering to rest opened her up to unexpected abundance, love, and support. Letting go isn’t about losing control—it’s about trusting that something greater is unfolding. We dive into: ✨ The mindset shifts that make surr...

Ever feel completely drained at the end of the day, even when it seems like you haven’t done that much? It’s easy to blame decision fatigue, overwhelm, or even burnout—but what if the real culprit is judgment fatigue ? In this episode, we dive deep into why we constantly feel depleted, how overthinking and self-judgment play a bigger role than we realize, and what we can do to shift into intuition...

New Episode: Your Body Is Talking to You—Are You Listening? Your body is constantly communicating with you—through tension, fatigue, pain, or even that nagging gut feeling. But are you truly paying attention? In this episode, we dive into the deep connection between our physical symptoms and the emotions, beliefs, and energetic imbalances that may be holding us back. There are no coincidences—your...

In this episode, we sit down with the incredible Lee McLean for a powerful and thought-provoking conversation about trusting yourself, embracing change, and letting go of comparison —whether in horsemanship, life, or business. Lee shares her wisdom on navigating social media without taking on the weight of others’ opinions, the power of intuition in decision-making, and why sometimes fear isn’t th...

Life is unpredictable. One moment can change everything. So let’s get real—if tomorrow never came, would you be truly happy with the life you’ve lived? In this bold and thought-provoking episode, we’re shaking you out of autopilot and challenging you to take a hard look at the way you’re living. Are you just going through the motions, settling for “good enough,” or are you fully embracing the life...

We often think of receiving as something grand—abundance, success, love, or big life-changing moments. But what if the key to truly receiving is in the smallest, micro-moments ? In this episode, we explore how to open ourselves to receive daily, subtle gifts —the pause for a deep breath, the space to rest, the self-kindness we so often withhold. We dive into receiving love from ourselves first , e...

Are you ready to be inspired to chase what lights you up ? In this episode, we sit down with the incredible Jackie MacGregor , a first-generation farmer, world-level triathlete, and powerhouse of passion. Jackie shares how she refuses to settle, following her dreams in both the cattle industry and competitive sports. She proves that anything is possible when you align with what excites you, take b...