Grow and Go with Em Tyler

In this episode of the Grow + Go podcast, I’m sitting down with Tiff Seldon—coach, speaker, and someone who carries deep wisdom about identity and purpose in Christ. Tiff shares her personal journey through trauma and loss, including the terrifying experience of her son’s medical emergency and the challenges of parenting through trauma. We talk about the weight of spiritual authority, the power of...

In 1 Peter 2:2, we’re told to crave pure spiritual milk so that we can grow up in our salvation. But what does that really mean? The Greek word for “crave” (ἐπιποθέω, epipotheó) carries the idea of an intense longing, like deep hunger or thirst. And “grow up” (αὐξάνω, auxanó) isn’t just about maturing—it’s about being nourished, strengthened, and expanded in faith… AND there’s a super cool connect...

Watch now: Grow on the Go videos are short, powerful bursts of biblical encouragement designed to help you keep growing in faith as you navigate the demands of daily life. Each episode is a real, raw, and unedited reflection from my own time in the Word—simple, yet deep; short, yet impactful (I hope!). No pressure, no striving—just a moment to pause, refocus, and be reminded that God is with you,...

In this episode of the Grow + Go podcast, I’m chatting with Brittany Estes—life coach, author, and all-around powerhouse—about her journey of empowering women and teens. Brittany shares what daily life looks like as a mum of eight (yes, eight!), how she navigated the writing process for her books Flip the Script and Glow Up , and why recognising and flipping negative thoughts is a game-changer. We...

In this episode of the Grow + Go podcast, I’m sitting down with Maria Dyck—writer, speaker, and all-around encourager—who’s passionate about biblical truth and helping women step into the freedom Christ offers. We dive into Maria’s journey through some major life transitions, including what she calls her decade of despair , and how those years reshaped her faith and deepened her understanding of G...

If you’ve ever wrestled with weariness in your faith, struggled with the imperfections of the church, or wondered how to embody justice and compassion in a way that reflects God’s heart, this conversation is for you. I sit down with Pricelis Perreaux-Dominguez, founder, author, and minister, to talk about her book, Being a Sanctuary: The Radical Way for the Body of Christ to Be Sacred, Soft, and S...

In this episode, I sit down with Toi Epperson for a heartfelt conversation about motherhood, loss, and the power of transparency in faith. Toi opens up about her journey through infertility, the deep joy of welcoming her daughter Olive, and how her struggles have shaped her understanding of hope and God’s promises. She shares why being real and vulnerable with God matters and encourages us to docu...

In this episode, I speak with artist Tonya Cruz about her journey of faith, motherhood, and creativity. Tonya shares her experiences of navigating spiritual dryness, the importance of community, and the challenges of church hurt. We discuss how to find purpose through creativity and the significance of keeping our eyes fixed on Jesus amidst life's challenges. Key links: Connect with Tonya: Ins...

In this episode, I’m joined by Amber Palmer, and we dive into her journey as a mother, writer, and believer. We talk about the challenges of juggling multiple roles, the pressure of perfectionism, and the importance of surrendering control to God. Amber shares her wisdom on finding peace in the midst of chaos, how struggles can deepen our faith, and some practical ways to connect with God through...

In this episode of the Grow and Go podcast, I’m joined by Heather Carlisle, a life coach and pastor, who opens up about her journey through disappointment and the vital role that community and faith play in navigating life's challenges. Heather shares powerful insights from her experiences with home church, parenting, and the transformative power of being honest with God. We dive into the impo...

In this conversation, Christie Thomas and I dive into the intersection of technology, children's ministry, and family discipleship. We talk about the highs and lows of parenting, why small, consistent actions matter when it comes to nurturing faith, and how to weave spiritual practices into everyday life. Christie shares her journey from children's ministry to family discipleship, highlighting the...

In this episode, I sit down with Aleah Dixon, who opens up about her powerful journey of faith, loss, and healing. Aleah shares her early fears about her relationship with God, the struggles with depression she faced, and the significant losses that shaped her life. Through her story, she highlights the importance of perseverance, how shame can hinder healing, and why trusting God, even in the unc...

In this episode of Grow + Go , I had the joy of sitting down with Rebecca George, founder of Radical Radiance, to hear about her incredible journey as a podcaster, speaker, and author. We dove into her book, Do The Thing , exploring themes of purpose, identity, and the power of community. Our conversation highlighted the balance between striving and grace, the importance of joy in our faith, and w...

In this episode of Grow + Go , I’m reflecting on the theme of peace during the Christmas season. It’s such a beautiful time of year, but it can also feel chaotic and overwhelming. I dive into how often we search for peace in all the wrong places. True peace, the kind that lasts, is found in a relationship with Jesus, the Prince of Peace. I’ll also unpack the deeper meaning of shalom , a peace that...

In this episode of Grow + Go , I sit down with Kerry Scheidegger for a heartfelt conversation about the powerful ways running has drawn us closer to God and the life lessons we’ve learned along the way. Kerry opens up about her journey of moving to Switzerland at a young age, navigating the challenges of finding her identity, and overcoming the weight of shame. Together, we explore how seeking God...

In this episode of Grow + Go , I had the joy of chatting with Koreen Liew-Young, a talented graphic designer who also works on action-packed sets doing stunts! Koreen opens up about stepping outside her comfort zone, her journey of faith, and the challenges she’s faced with health issues. She shares how her experiences with stunts have stretched her and taught her to trust God more deeply, even in...

In this episode, I had the privilege of sitting down with Emily T. Wierenga, an award-winning writer and artist who lives on a farm in Northern Alberta. Emily shares her powerful journey through struggles with anorexia, her calling to support vulnerable families through her incredible ministry, The Lulu Tree, and how she’s learned to slow down and savor God’s presence. Her story is such a beautifu...

In this episode, I sit down with Liv Fergusson as she shares her incredible journey of facing unexpected challenges, including a stroke and a high-risk pregnancy. Liv opens up about the deep trust she's learned to place in God's promises and what it means to surrender to His plan, even in the darkest moments. Her story is a powerful reminder of God's faithfulness and His ability to work all things...

In this episode, I sit down with my friend Amanda Wyse to chat about growing in faith and how it shapes every part of our lives. Amanda shares the highs and lows of her big move to South Carolina and what it taught her about God’s kindness and power showing up in unexpected ways. We dive into why gratitude and joy are game-changers for our faith and how to hold onto them, even during seasons of do...

In this episode, I get to chat with Alex Pope, a youth pastor all the way from Auckland, New Zealand. Alex has an amazing heart for young people, and we dive into his journey in youth ministry—from the challenges facing today’s youth to why connecting across generations matters so much. Alex also shares his take on discipleship, building real relationships with young people, and helping them stay...

Join me for another throwback message preached in Auckland from Mark 3:7-19 and what it means to be a 'Sent One'. Do we have to be super-awesome, professional Christians to be called and sent? Listen in to see how growing and going is sometimes as simple as 1 + 2 = 3. Friend, you are called to be with Jesus, sent to speak His name, and empowered by His Spirit to accomplish the good works God has f...

It's been a while, but I'm back with you revisiting a talk I gave in New Zealand when we were diving into a series in Romans. Focusing on Romas 8:1-13 we're thinking about what it is to live with no condemnation, how sin plays into this and what lions, stones and maggots have got to do with it! I pray this message blesses you and encourages you to keep growing with Jesus, so you can keep going int...

Ever feel frustrated waiting for something to come to fruition or fed up waiting to reach the destination you’re trying to get to? Dive into Exodus 13:17-22 with me as I share the message I gave at our local church last week. A communion service at the beginning of the New Year, there’s much to learn from the Israelites and their journey out of Egypt. This is a public episode. If you'd like to dis...

Ever got fed up with the mundane 9-5 and found yourself looking at others and thinking their lives seem sooo much more exciting? Tune in to hear how we can get confident in the call God has placed on our lives and how adventure is for all of us. Ready to grow? Let's go! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.sub...

So I figured we may as well start at the beginning which was actually all the way back in 2004. Man, I feel old now! I guess this episode is the 'why' behind "Grow + Go" along with breaking down my slightly crazy logo. . . Ready, let's go! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe