Grow and Go with Em Tyler

If you’ve ever ended a day feeling like you ran a marathon but can’t remember a single meaningful moment of it — this one is for you. We are living in a world that glorifies busy. And most of us are exhausted by it. Not just physically, but spiritually. The rushing, the scrolling, the constant noise — it creeps into the way we pray, the way we parent, the way we show up for the people we love. And...

I had an incredible conversation with Aaron Armstrong about exploring faith, understanding Scripture, and embracing curiosity in our spiritual journeys. Aaron shares his personal story of coming to faith, the lessons he’s learned about asking questions, and how navigating doubts can actually deepen our trust in God. We also discuss how different Bible translations can change the way we read and ap...

This was such a joy-filled, honest, and deeply refreshing conversation with John Reynolds and Jade Reynolds about what it really looks like to follow Jesus in the middle of ordinary, messy, beautiful life. We talk about marriage, parenting, disability, mental health, and the unexpected twists life can bring—and how humour, honesty, and a deep-rooted faith in Jesus can transform even the most munda...

In this episode, I sit down with Josh Barker to talk about navigating wilderness seasons, rediscovering rest, and learning to follow Jesus with curiosity and childlike faith. Josh shares honestly about walking through grief and spiritual dryness, and how those seasons can become places where we encounter God more deeply than we expect. We explore the difference between rigid routines and life-givi...

In this episode, I speak with Constance Hastings about the delicate balance between doubt and belief in the Christian journey. Constance shares insights on how faith isn’t about having all the answers but about learning to trust God’s guidance through uncertainty. We explore the metaphor of the shepherd, illustrating how being led with care and intention can bring peace even when the outcomes of o...

In this episode, I sit down with Christina Lynn Wallace to talk about faith, creativity, and pursuing purpose in the midst of life’s unexpected twists. Christina shares her wild journey from navigating the challenges of the Mojave Desert to studying theology and creative writing at Oxford University (not necessarily your expected trajectory). We explore how God’s grace transformed personal struggl...

In this episode, I sit down with Dr. Charles Stone to talk about stress, resilience, and the powerful intersection between Scripture and brain science. Charles has spent years studying how the brain works alongside what the Bible teaches about suffering, trust, and spiritual growth. In our conversation, he shares practical insights from his book Stress Less , unpacking nine simple but powerful hab...

I had such a rich and thought-provoking conversation with Joel Muddamalle, PhD about spiritual warfare, the three rebellions, and the victory we have in Christ — not your usual Wednesday chitchat! Joel shares insights from his book The Hidden Peace and his work at Proverbs 31 Ministries and Haven Place Ministries, exploring how theology intersects with real-life struggles. We dive into the unseen...

This follow-up conversation with my big bro Andy Brown was one of my favs for being reminded of what can happen when we choose to live out our faith — openly, boldly, and unashamed. We talk about the incredible impact of testimony, how sharing what God has done in our lives doesn’t just glorify Him, but actively builds faith in others. Andy shares stories of God’s provision, answered prayers, and...

In this episode, I sit down with Hope Virgo — author, advocate, and leading voice for eating disorder awareness — to talk about her powerful story of recovery, faith, and advocacy. Hope shares her personal journey with eating disorders, her recovery process, and how her faith has anchored her through it all. We dive into the stigma surrounding eating disorders, why open conversations matter, and h...

In this episode, I sit down with my brother, Andy Brown, for a conversation about what it really looks like to live out your faith in the workplace. We talk about leadership, vision, integrity, and the everyday decisions that shape not just businesses, but lives. Andy shares wisdom from years of experience, unpacking how having a clear vision anchors you, why integrity builds trust, and how genero...

I had such an energising conversation with Ali Campbell, a youth and children’s ministry consultant, about the vital role young people play in the church today. We dive into the importance of authentic worship, how children can teach adults about faith, and why creating space for young voices is essential. Ali shares insights from decades of experience, including navigating ministry challenges lik...

In this fascinating conversation, I sit down with biblical archaeologist and author Amanda Hope Haley to explore how archaeology can deepen — not replace — our understanding of Scripture. Amanda shares how her love for the Bible led her into the world of archaeology and what her day-to-day life actually looks like as someone who spends her time studying ancient contexts, engaging with scholars, an...

In this deeply compassionate conversation, I sit down with Caroline Beidler, MSW to talk about addiction, recovery, and what it really looks like to love someone through it. Caroline shares from her own story and her work supporting families affected by addiction, helping us understand that recovery is about so much more than sobriety — it’s about building a meaningful, hope-filled life. We explor...

In this episode I was delighted to chat with Christopher Cook once more about the long, sometimes messy, but ultimately beautiful path of sanctification. We talk about the tension between effort and grace, what it really means to surrender, and how transformation requires trust long before it offers clarity. Chris brings wisdom on spiritual formation, community, and the danger of living as though...

This was such a refreshing and grounding conversation with Faith Womack about learning to truly enjoy the Bible — not as a rulebook, but as the unfolding story of God’s redemption. Faith shares her heart behind No More Boring Bible Study and her passion for helping everyday Christians approach scripture with curiosity, humility, and confidence. We talk about why context matters, how theology doesn...

In this deeply insightful conversation, I sit down with Leanne Ellington to explore the complex relationship between self-image, food, and faith. Leanne shares her personal journey from struggling with weight and self-hatred to discovering how neuroscience and emotional health can transform identity. We talk about rewiring the brain, understanding shame, and how partnering with God in the healing...

In this episode, I sit down one of my new BFFs Laura L. Smith — author of Brave Women, Mighty God — to talk about courage, calling, and the incredible stories of women in Scripture who inspire us to live boldly for God. Laura unpacks how the women of the Bible—like Huldah (who-now?!), Mary Magdalene, and Jochebed—teach us about wisdom, faith, and bravery in the face of fear. Together, we explore w...

This conversation was an absolute joy for me — partly because I’ve been a long-time fan-girl of Thea Muir, Founder and Creator of I Am So Many Things , and partly because Thea carries a testimony that radiates freedom, truth, and the kindness of God. In this episode, Thea shares the story of how God broke and remade her, setting her free from the shame and secrecy of an eating disorder. We talk ab...

This was such an energising conversation with Miriam Swanson about her journey with Fusion USA and the incredible work of reaching and discipling college students through local churches. Miriam shares her story of moving from the UK to the USA, navigating cultural differences, and the unexpected challenges—and opportunities—that came during the COVID-19 pandemic. We explore how small acts of faith...

I don’t think I could love this conversation more if I tried. Not least because Tanner Olson ’s new book (just released!) Getting Through What You’re Going Through is brilliant and he shared some of the poems and thoughts from within, but also because Tanner just loves Jesus and people and has learnt some things along the way which he shares with us like the Sage that he is. We talk about: ✨ Baco...

This was such an encouraging conversation with Asheritah Ciuciu about joy, delight, and the ways God restores our hearts when spiritual disciplines feel like a burden. Asheritah shares her story of growing up as a missionary kid in Romania, how her name—“God is my happiness”—has shaped her identity, and the journey from legalistic quiet time to a life of prayer, delight, and joy. We explore the im...

In this thought-provoking conversation, I sit down with everyone’s favourite neurosurgeon, Dr. Lee Warren (also an author, and all-round deep thinker) to explore the transformative practice he teaches called self-brain surgery . Dr. Lee unpacks the science of neuroplasticity in a way that’s both accessible and faith-filled, helping us understand that our brains are far more adaptable than we reali...

Boy oh boy did the Spirit show up in this conversation with the brilliant Kimberly Phinney as we talked about navigating chronic illness with faith, resilience, and creativity. Kimberly shares her journey through stage four endometriosis, sepsis, and the challenges of living with a chronic condition, reflecting on how these experiences have shaped her faith and creative expression. We explore the...

Loved this conversation with the fabulous ‘many-letters-after-her-name’ Jo Trickey about integrating faith, leadership, and everyday life. Jo shares her journey from a conservative perspective on women in leadership to embracing a broader view, highlighting how God’s presence is woven into every part of life—from work and motherhood to community and church. We discuss the role of the London Instit...