Grow and Go with Em Tyler

I had the absolute joy of sitting down with my dear friend Aimée Walker from The Devoted Collective during their in-person Overflow day retreat in Auckland, New Zealand, for a deeply honest and hope-filled conversation. Together, we tackled some of the biggest questions about staying connected to Jesus and living from a place of overflow—even in seasons of grief, busyness, or spiritual dryness. Ai...

In this honest and hope-filled conversation, I sit down with speaker, author, and new friend Christopher Cook to unpack what true healing looks like—not as a quick fix or self-help checklist, but as a Spirit-led transformation process. We talk about his book Healing What You Can’t Erase , and why it’s often not the thing that happened to us, but what we believed because of it, that needs healing....

In this grounded and grace-filled conversation, I sit down with my new friend Jo Hargreaves—known and loved by many as the Faith-Filled Therapist. She is a pastor, psychotherapist, and deep thinker, and together we explored the beautiful overlap between faith, mental health, and personal growth. We talk about what happens in our bodies when life feels overwhelming, how breath and prayer can regula...

In this bonus episode , we take a deeper dive into something many of us wrestle with: What do we do with our strengths when they feel like too much—or not enough? Em opens up about a surprising insight from her first therapy session, and how it helped reframe the story she was telling herself about her gifting. Together with Audra, she unpacks how many of us wrestle with the tension between using...

In this powerful and perspective-shifting conversation, I sit down with neuro-theologian, church planter, and disciple-maker Jessie Cruickshank to explore ordinary discipleship and how the brain shapes the way we grow in faith. Jessie brings deep insight and real-life warmth as we unpack how spiritual formation isn’t just about beliefs—it’s about relationships, experience, and transformation. We t...

In this powerful and honest episode, I sit down with Christy Lynne Wood to talk about what it really means to move from religion to relationship. Raised in a rigid Christian cult, Christy’s early experience of faith was steeped in fear, control, and legalism. But Jesus found her anyway. Now a writer, speaker, and behaviour specialist working with dysregulated children, Christy shares her unfolding...

In this fascinating and deeply encouraging conversation, I sit down with Dr. Lee Warren—neurosurgeon, author, and hope lover—to talk about the intersection of brain science, suffering, and the relentless pursuit of peace. Dr. Warren brings profound wisdom from his own journey through grief, his medical background, and his strong faith. We explore how hope isn’t just wishful thinking—it’s a spiritu...

In this vibrant and heartfelt episode, Em Tyler sits down with beloved TV presenter and children’s author Gemma Hunt to talk about the intersection of faith, parenting, media, and purpose. Known for her warmth, wisdom, and contagious joy, Gemma brings a refreshing honesty to the realities of raising a family, navigating unanswered prayers, and living out faith in the public eye. This conversation...

In this episode of Grow + Go, I speak with Sasha Walls—homeschooling mum, coach, and passionate follower of Jesus—about parenting, spiritual growth, and finding intimacy with God in the everyday chaos of family life. Sasha shares with such warmth and honesty about the joys and tensions of motherhood, homeschooling, and the deep longing to stay close to God in the middle of it all. This conversatio...

In this episode of the Grow + Go podcast, I sit down with Dr. Ioana Popa—mental health expert and passionate believer—to talk about burnout, regeneration, and how Christian faith intersects with emotional wellbeing. Dr. Ioana shares her personal experience of burning out (twice), and how God used those dark seasons to teach her about rest, prayer, and the rhythms of renewal. This conversation is f...

In this first episode of the Summer Series, we dive into the weight of performance pressure —the kind that creeps into ministry, motherhood, business, and calling. We open up about the moments we found ourselves burned out, anxious, and wondering if any of it was actually bearing fruit. Together, we explore how performance culture—both in the Church and in the world—has shaped how we see ourselves...

In this episode of the Grow + Go podcast, I sit down with Tabitha Yates—mental health advocate, survivor, and author of Jesus and Therapy —for a vulnerable, honest conversation about trauma, healing, and rediscovering faith. Tabitha shares her story of navigating spiritual abuse, mental health struggles, and the long, painful journey back to the heart of God. We talk about what it means to be hone...

In this episode of the Grow + Go podcast, I sit down with father-son duo Lon and Ryan Wiksell to explore the Jewishness of Jesus, the depth of Holy Week, and the story behind their co-written book, The Last Seder of James . We talk about what it means to truly engage with Scripture through imagination, historical context, and the lens of Messianic faith. Lon and Ryan share the process of writing a...

In this episode of the Grow + Go podcast, I sit down with Rachael Adams—author, speaker, and host of The Love Offering podcast—for a powerful conversation about love, insecurity, and the importance of hearing God’s voice in the midst of everyday life. Rachael opens up about her personal journey with faith and how learning to receive God’s love enabled her to share it more freely with others. We di...

In this episode of the Grow + Go podcast, I sit down with Ana Murby—mother of five, author, and host of Honest Christian Conversations —for a raw and redemptive conversation about marriage, addiction, and the power of God's grace. Ana opens up about her experience of walking through multiple marriages, battling pornography addiction, and discovering what it really means to put Jesus at the centre...

In this episode of the Grow + Go podcast, I sit down with Christopher Lind to explore the hidden realities of spiritual warfare and how it impacts our lives. Christopher opens up about his unconventional upbringing and shares how his faith journey has been shaped by both personal struggles and the spiritual battles he’s faced. We discuss: ✨ The influence of spiritual warfare on our lives✨ How ou...

In this episode of Grow + Go , I sit down with Abigail Denton—pastor’s wife, leader, and honest voice of hope—to talk about the real, behind-the-scenes journey of faith, identity, and healing. Abigail opens up about the unique challenges of ministry life, the pressures of expectations, and the battle to find worth apart from performance. We dive into:✨ Navigating the spirit of control within chur...

On this episode of Grow + Go , I sit down with Rev Susan Stevenson to talk about the highs and lows of ministry, the challenges of transition, and what it really means to have courage and trust in faith. We dive into the messy reality of feelings, the journey of forgiveness, and why community is essential in walking this out. Susan shares powerful personal stories of encountering God and how knowi...

On this episode of Grow + Go , I sit down with Audra Powers to talk about faith, prayer, and what it really means to be led by the Holy Spirit. We dive into the challenges of staying flexible with Bible reading in the midst of a busy life, the power of personal testimonies, and the ongoing journey of spiritual growth. Audra shares her experiences as a mum and a writer, emphasising the importance o...

“We do not know what to do, but our eyes are on you.” – 2 Chronicles 20:12 Ever felt like that? Same. This verse is so reassuring. It reminds us that not knowing what to do isn’t failure, it’s faith territory. When King Jehoshaphat said these words, he wasn’t weak, he was wise. He didn’t have the answers, but he knew where to look. You don’t have to have it all figured out today. You just have to...

On this episode of Grow + Go , I chat with Erika Hilbish—a dedicated children’s pastor with a powerful story of faith, refinement, and God’s provision. We talk about the challenges of ministry, the stretching seasons that shape us, and why we can’t do this journey alone. Erika shares how the hardest seasons of her life—what she calls times of crushing—have actually led to deeper growth and a great...

On this episode of Grow + Go , I sit down with Tasha Rodriguez—a homeschooling mum, passionate Jesus follower, and all-round encourager. We dive into what her everyday life looks like, how she’s learned to hear God’s voice, and why endurance, joy, and hope matter so much in the journey of faith. Tasha shares how she’s had to strip away expectations to find real, lasting hope and the role that comm...

In this episode, I sit down with the incredible Hansi Sherwood—leader, coach, and mental health survivor—to talk about what it really means to trust God in the middle of life's hardest battles. Hansi has faced multiple brain surgeries and intense mental health struggles, yet her story is one of unwavering faith, deep resilience, and discovering purpose in pain. We dive into the power of surren...

In this episode, I sit down with Laura Goodesmith as she shares her raw and beautiful journey of faith, healing, and transformation. From navigating PTSD and birth trauma to finding her way back to God after years of feeling distant, Laura’s story is one of resilience, grace, and redemption. We talk about the power of personal testimony, the challenges of being in an unequally yoked marriage, and...

Today’s quick thought as you Grow on the Go : 1 Peter 3:15a says, "But in your hearts revere Christ as Lord." It’s a simple yet powerful reminder—our hearts are where it all begins. It’s not about what we do outwardly, but how we honour Christ internally. When we revere Him in our hearts, everything else flows from that place. It’s in the midst of our busy lives that we need to make space to pause...