SH1FT Fitness

Group Fitness Real Talk

Health EN ↓ 77 episodes

Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Gro...

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SH1FT Fitness

Episodes

8 Things Every Instructor MUST DO in 2020 08.09.2020 37:20

2020 has changed Group Fitness forever, and the digital age is here to stay. If you’re an Instructor and you're not changing with it, you will get left behind. But it doesn’t have to be that way! In this episode, I’ll walk you through the 8 things Every Group Fitness Instructor must do in 2020’. I’ll also give you a step-by-step plan that you can action right now to take control of your caree...

Surviving 2020 in Group Fitness 01.09.2020 55:00

How do you feel about 2020? Sad, angry, confused, scared? 2020 has, for many Group Fitness Instructors, turned our world upside down! In today’s episode, I’m interviewing PiYo format expert and Group Fitness legend Michele Park. Michele has faced two life shattering events in the past year - first the closure of Beachbody LIVE, and second, JUST as she was finding her feet again, COVID hit. Michele...