David Gandelman
Grounded Sleep Podcast
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
Author
David Gandelman
Category
Podcast website
Latest episode
Apr 13, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Episode #11: Letting Go of Busyness with Jordana Reim 27.08.2019 16:47
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #10: The Four States of Consciousness 21.08.2019 14:47
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #9: Dreaming The Future 23.07.2019 16:40
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #8: Healing During Sleep 26.06.2019 20:00
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #7: Unplug Mental Cords 18.06.2019 15:58
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #6: Releasing Control and Deepening Into Rest 30.04.2019 15:00
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #5: Releasing Stress 16.04.2019 19:00
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #4: Astral Travel 09.04.2019 18:32
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation 26.03.2019 22:19
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #2: Vipassana for Sleep 26.03.2019 23:44
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
Episode #1: Getting to Sleep with David Gandelman 26.03.2019 17:40
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...
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