David Gandelman

Grounded Sleep Podcast

Health EN ↓ 86 episodes

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

Author

David Gandelman

Episodes

Episode #92: A Journey to Sardinia for Sleep 13.04.2026 19:33

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Italy Retreat | Soul Renewal in Sardinia: https://www.meditationschool.us/sardinia-retr...

Episode #91: Relaxing Breathing for Sleep 09.12.2025 16:00

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #90: Portugal Stories for Sleep 19.11.2025 18:05

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access...

Episode #88: Deep Sleep with Jamie Wozny 24.09.2025 14:10

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: ht...

Episode #86: Anxiety Free Sleep 11.08.2025 16:17

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #85: Cosmic Downloads for Sleep 28.07.2025 17:03

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #84: Have Amazing Dreams Tonight 16.07.2025 19:24

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #83: Deep Darkness for Sleep 01.07.2025 15:59

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #82: Intuition Stories for Sleep 02.06.2025 22:32

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #81: Zen Stories for Sleep 27.05.2025 15:55

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #80: Star Trek for Sleep 05.05.2025 21:09

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #78: Sitting Up Meditation Before Sleep 22.04.2025 16:01

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #77: Buddhism for Sleep 21.04.2025 15:30

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #76: Eckhart Tolle Stories For Bed 01.04.2025 19:00

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #75: Sweet Sleep in Thailand with Jordana Reim 03.03.2025 19:14

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:...

Episode #74: Harmony in Sleep with Jessica Amos 17.02.2025 25:40

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jessica to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:...

Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep 11.02.2025 41:36

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #72: Kundalini for Sleep 04.02.2025 23:26

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Mastering Kundalini Energy: https://bit.ly/40pVxLs All the good stuff: Enroll for the...

Episode #71: Sleep in Sacred India 28.01.2025 23:46

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #70: Sleep Like a Rock 21.01.2025 19:20

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #69: Through The Dream Portal 14.01.2025 24:57

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #68: Greek Gods for Sleep 06.01.2025 21:39

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #67: Einstein for Sleep 23.12.2024 30:06

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #66: Sleep Stories: Bali & Beyond 13.08.2024 22:31

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...

Episode #65: Your Sleep Sanctuary 04.04.2024 14:47

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Progr...