Grounded Podcast
Grounded
The Grounded Podcast, join Tolu Osemwegie, Kelly Erickson, and Joan Ifarinde as we discuss the importance of intentional daily practices that help us stay grounded in a troubling world.
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Where to listen?
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Episodes
The Practice of Reflections 03.02.2025 1:00:34
Let's talk about what it means to intentionally practice reflecting, even when we are met with disappointment.
When We Grieve: Seen, Known and Loved 21.01.2025 54:28
Tolu dives into the relevance of God and His word in all aspects of life, including the depths of grief.
Episode 10: Staying Grounded In Toxic Relationships 19.08.2024 27:18
Tolu, Kelly, and Joan talk about how to handle toxic relationships.
Episode 9: Staying Grounded Through Sexual Trauma 15.07.2024 27:47
Tolu, Kelly, and Joan discuss how sexual trauma can effect the everyday and how to stay grounded through it.
Episode 8: Evening Routines that Keep Us Grounded 18.06.2024 22:27
Tolu, Kelly, and Joan talk about routines for the evening that lay the foundation for a grounded day.
Episode 7: Staying Grounded When We Are Failing 20.05.2024 32:14
Tolu, Kelly, and Joan discuss what it means to experience failure, and how to keep going.
Episode 6: Staying Grounded by Trusting God's Love 18.04.2024 29:27
Tolu, Kelly, and Joan share about the journey to understanding God's love.
Kelly Erickson shares daily routines that help when we grieve. 09.04.2024 7:23
Kelly Erickson shares daily routines that help when we grieve.
Dr. Joan share morning routines that keep her grounded 26.03.2024 4:34
Dr. Joan share morning routines that keep her grounded
Kelly shares morning routines that keep her grounded 19.03.2024 6:36
Kelly shares morning routines that keep her grounded
Tolu talks about morning routines to keep you grounded 12.03.2024 9:38
Tolu talks about morning routines to keep you grounded
Dr. Joan shares ways to keep your body grounded in a crazy world. 10.03.2024 4:16
Dr. Joan shares ways to keep your body grounded in a crazy world.
Grounded Podcast Episode 4: Communities that keep you grounded 25.07.2023 25:30
Communities that keep you grounded
Grounded Podcast Episode 3: Morning routines that keep you grounded 29.06.2023 26:00
Staying Grounded in morning routines
Grounded Podcast Episode 2: God is with you as you grieve. You are not alone. 09.05.2023 28:25
Staying Grounded when we experience loss.
Grounded Podcast Episode 1: Daily Routines that Protect our Spirit, Body, and Mind 07.04.2023 23:52
How to stay grounded in a crazy world.
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