Grit and Grace: Real Conversatons on Resilience, Growth and Living in Alignment

Podcast Show Notes: Authenticity Unleashed with Pam Rader 🎙 Episode: A Conversation with Charles Canaan – Understanding the Opioid Crisis and the Power of Compassion In this powerful episode, I sit down with Charles Canaan to discuss the heartbreaking realities of the opioid crisis and why education, awareness, and compassion are essential if we want to create real change. We dive into the impact...

Episode 43: The High Cost of Playing Small Have you ever felt like you were meant for more —but something keeps holding you back? Maybe you hesitate to speak up, you downplay your expertise, or you’re waiting for the “right time” to finally step into your full potential. Here’s the truth: Playing small comes at a cost. And it’s not just lost opportunities—it’s lost confidence, lost growth, and los...

Episode #42: Authenticity Unleashed – A Conversation with Andres Schabelman, Author of Captains Wanted In Episode #42 of Authenticity Unleashed , we dive into a profound conversation with Andres Schabelman, author of the forthcoming novel Captains Wanted . Andres, a former tech entrepreneur who was among the first 30 employees at Airbnb and later served as VP of International Expansion at Fiverr,...

Beyond the Bank Account: The 5 Dimensions of True Wealth That Money Can't Buy Do you measure your wealth solely by your bank balance? Research shows that after $75,000 annually, more money doesn't significantly impact happiness. In this transformative episode of Authenticity Unleashed, Pam explores the five essential dimensions of wealth that create a truly rich life: health, relationships, time,...

Episode 41 is a Banger! Pam dives into all things energy, the spirit world and how our emotional state attracts our experiences. Listen to learn why using your intuition is more powerful than using your brain! Dr. Divi has been a family doctor for 25 years and is the founder of the Mind Body Spirit Center. She is also an author, international speaker & teacher. Her training post-medical school...

Authenticity Unleashed: Episode 40 Guest: Paige Mathison - The Transformative Power of Laughter and Presence In this heartfelt and inspiring episode, I am joined by Paige Mathison , clinical counsellor, motivational speaker, and founder of Another Chapter Counselling in Kelowna, BC. Paige brings her unique background in psychiatric nursing, trauma-informed care, music, and comedy to explore the tr...

The Power of Visualization and the Strength in Adversity with Aaron Volpatti In this captivating episode of Authenticity Unleashed , Pam Rader sits down with former NHL player Aaron Volpatti for a deep dive into the mindset and resilience required to overcome life’s biggest challenges. Aaron shares his remarkable journey from small-town kid to professional hockey player, illustrating how visualiza...

Have you got a disempowering story playing in the background of your mind? You've been abandoned or betrayed, other people are lucky, you're not good enough? In this solo episode, Pam dives into the power our stories hold to shape our identities and how growth in any area of our lives requires us to examine our old stories with new eyes. She gives some practical tips on how to let go of the old na...

Dr. Nancy Crowell is a trained Doctor of Oriental medicine, functional medicine and a transformational nervous system coach. Her unique approach uncovers the thoughts and emotions at the core of any dis-ease and then incorporates this inner healing along with client-specific protocols for nutrition and well-being. She’s been featured in places like Every Day Health, Medium, Oh Wabi Sabi, hosted th...

Theresa Lear Levine is the founder of Becoming More Me, the author of the book that shares the same title and host of Becoming More Me Podcast. She lives near Washington, DC, with her husband, Jeff, their 4 boys, and her yellow lab. As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, the Law of...

In this solo episode, Pam opens up about her recent struggle with technology and the unexpected lessons it revealed. Feeling overwhelmed, resistant, and anxious about learning new tools, Pam dives deep into her process of overcoming these emotions. Pam also explores the anxiety of comparing herself to others in her field, a pattern many of us face when stepping into new spaces. Discover the simple...

Mitch Calvert is the founder of Calvert Fitness, and his story of transformation from an obese, and embarrassed, video game-playing, junk food-eating teenager to a thriving fitness coach is inspiring not only because of his physical transformation but because it's so full of raw truth. Mitch's "No BS" approach challenges the quick-fix narratives and dives into the reality of sustainable changes an...

In this episode jam-packed with wisdom bombs, Pam interviews the dynamic and inspiring Sean McRae, known professionally as Sean Frost. Sean is an incredible example of the power of living from a place of awe, wonder, and gratitude. He is carving out a life that most people could only dream of and he's doing it HIS way. He is a successful serial entrepreneur, a devoted family man, and a community l...

In this episode, Pam shares some simple but profound mindset shifts that can help you move from procrastination to productivity. If you struggle with putting things off and feel guilty, overwhelmed and stressed, this episode is for you!

In this solo episode of Authenticity Unleashed, I dive into the deeper meaning of happiness and why chasing it directly often leads to disappointment. We explore the concept that happiness is not something to be pursued, but rather a byproduct of living in alignment with our values, purpose, and authentic selves. Backed by research, real-life stories, and yogic wisdom, this episode reveals how foc...

Join me on a revealing journey into the hidden corners of our minds in the latest episode of Authenticity Unleashed . In "Check Your Lenses," I dive deep into the unconscious biases that shape our perceptions and decisions, often without our awareness. Whether it's the self-serving bias that skews our interpretation of success, or the halo effect that clouds our judgment of others, these biases ca...

In this solo episode, I explain the 3 types of courage that we can practice to level up our leadership and our lives. You may be surprised that you are great in one area but need to step it up in another. Check out shiftlabs.ca and pamrader.com for more ways to connect!

Ashley Ramsay is a longtime Kelowna resident, entrepreneur, and community advocate, and is throwing her hat into the political arena as a candidate for BC United (formerly BC Liberals). As the founder of a successful animation company that generated hundreds of jobs, Ashley knows firsthand what it takes to create success in a high-intensity world. Her passion lies in fostering and serving the comm...

At age 26, when Mike Shaw, freestyle skiing coach, stepped into the sunshine on a crisp Colorado morning, it never entered his mind that by three-thirty that afternoon, life as he knew it would be over. Working with his team at the 2013 World Cup competition at Copper Mountain, a catestrophic injury derailed his life's trajectory forever. "You'll never walk again," one doctor told him, knowing the...

In this episode, I share a massive unlock for your life. We all get stuck occasionally, but having a reliable pathway for getting unstuck is like having a master key to the next level in your pocket. I share the inspiring story of my son's journey in recovery and how it was ONE thing that made the difference. If we are courageous enough to take a look at who we are being, we can move mountains. Tu...

Anita Parker is a dynamo! Founder of the Anita Parker Best Life Brand, Leader of the Wisdom, Wealth and Well-Being Organization, passionate community connector and master manifestor, Anita and I dive into life beyond perceptions and the sometimes rocky pathway to authentically aligning with your passion and purpose. Anita shares her journey of having the courage to let go over and over again to co...

Monique Rondeau is shaking up the business world as the founder of Bikini Bliss Challenge and PNPL Apparel. She is a former fitness competitor and Playboy model who is living life on her terms. We explore the pitfalls of being a successful woman and how beauty is a double-edged sword. We dive into the importance of supporting and celebrating others along the way and what it means to live an aligne...

Alex Vigue is the co-host of the popular "Let's Not Sugarcoat It" Podcast and she's on a mission to de-stigmatize addiction. Alex and I discuss the stigmas that we have around addiction and how privilege may be the only thing between you and the person pushing a shopping cart. Don't think you are guilty of stigmatizing others? Listen to this episode and you may just find yourself moved to take new...

In this episode, I am going old school. We explore ancient wisdom that can guide you from suffering and powerlessness to peace. Yoga has been a part of my life for almost 30 years, and its teachings never fail me when I'm struggling. As Captain Jack Sparrow famously said, "The problem isn't the problem. The problem is your attitude about the problem." Learn the 5 Hindrances and how they can royall...

Jaclyn Robertson, Owner and founder of Okanagan Lifestyle Apparel Inc., is a dynamic entrepreneur deeply rooted in the Okanagan Valley, BC, Canada. With a background in psychology, Jaclyn's mission is to authentically connect people and foster a profound sense of belonging in the community. Driven by her passion for both people and business, Jaclyn leads with a conscious, purpose-filled, and heart...