Grind$Unwine

Chat with Erika and Natasha. Special guest @Rod_Tyler73. Would you attend your ex family holiday fest if you were invited?  How do stand up as an adult when the older adult gets disrespectful?  Let’s talk about it. Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Fo...

Chat with Erika and Natasha. Special guest Nurse Robin. Nurse Robin-RN specializes in Diabetes Education.  We are talking about it. Do you have a question for Nurse Robin? Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us l...

Chat with Erika and Natasha. Special guest @Rod_Tyler73. Are there expectations when gifts are given? Another question…Respect or Loyalty? Why? Let’s talk about it. Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on:...

Chat with us and @Rod_tyler73. The difference between fashion versus style. Join the conversation… who are you….what is your style. What is on your mind? This episode would surprise you Unedited and uncut  Real conversation with  Real people  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwi...

Chat with  @Rod_tyler73 and us  Tell me why dating so complex… why do others think of us as our younger self… Accept nothing but what is deserved.  Straight from IG uncut and unedited  Tell us what was missing tonight… Let’s share and take away together  Real people. Real conversations.  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and oth...

Identity Crises- what stage are in your life?  Do you know who you are? Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Self care. Self care is important to our bodies - minds, energy and etc. When the last time you did something for yourself?  Discipline  - don’t let others or things disrupt your peace. Support and check on each other…  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG:...

Negative energy-  you are not allowed in my space.  Come on and join Erika and Natasha as they chat in the sun. Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

What do you think? Do you think others focus in your business.... Let's talk about it. Enjoy a great conversation with a glass of wine as we talk about this topic.  Check out our other conversations  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine...

Guest Star - Sheryl J. Brannon, CMP, DES, MBA holds several roles: Entrepreneur, Adjunct Professor/Educator, teaches Business Management and part the curriculum deals with developing and negotiating contracts.   www.linkedin.com/in/sherylbrannon                  sbrannon@spi-meetings.com Let's talk about contracts... ins and outs. And dig in with  examples of how contracts can make a differen...

Healthy Hair care is important. Chat with top hairstylist; Erika about hair care and answer common questions and concerns. Also, we chat it up on life constant challenges. Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Real people can’t be replaced- can be friendship or family Grass is not always greener on the other side Real friends will kept it 100 all the time Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Jealousy and Envy do we know the difference.  Trauma --- Energy let's talk about it...  Also we talked about @Jlo Jennifer Lopez's new documentary - This is Me... Now: A Love Story  Join us as we dig into it  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG:...

Why are we People? Is it trauma?  Learning to let things go... Take a listen and join us What do you think- share your feedback on IG or Facebook  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Talking about experiences as a step child - step parent relationship from both child and adult perspective. You will hear from a step parent,  and step children.  We will also talk about how it affects the immediate family but those connected to the family.   Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Fac...

Come join our conversation with Nurse Robin as we are educated on Diabetes. You will be surprise how close it is to your home.   Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Looking to transition from one career to another? Unsure how to address having a criminal background? Prepping for job interview? What to put on application when asking for salary?  We have the answers come and listen to our conversation with Mary Talley for your answers.  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Fo...

Come and enjoy a conversation with our Guest Star Dionne Brown-Bushrod, LCSW-C to talk about Mental Health. Let's continue the conversation Need immediate emotional support for yourself or someone else? Call 988 to connect to a counselor who can help. Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebo...

Parents blamed by adult children. Why? And how long does it affect our lives?  Let's talk about it...  Please share your thoughts on our FaceBook or IG page  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Not all scars are visible. The ones we see each day is a reminder of the healing/past  to where we are today. Keep pushing and no we are not alone.  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Do you share information or just like to receive? Let's develop and grow together  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Hair stylist with or without license…. Checking on your love one- smiles can be deceiving .... self love Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Trauma - childhood- adult  Does it affect your life?  How do you cope? Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Buying me a dinner does not mean or does it? “ I know and understand my value , now?” Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, 

Financial Literacy 101 Understanding the process and steps Breaking down generational cures understanding importance of generational wealth  “Struggling today does not mean you will struggle tomorrow”  Send us Fan Mail Support the show Support the show:   🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts  Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine li...