The Dougy Center

Grief Out Loud

Health EN ↓ 365 episodes

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Author

The Dougy Center

Category

Health

Podcast website

www.dougy.org

Latest episode

Jul 7, 2026

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Episodes

Ep. 89: When Someone You Love Has An Illness - A Sibling's Story 28.08.2018

Ryan's favorite person in the world is his older sister. Seven years ago he got one of those phone calls - the kind that changes your life forever. In that call, he found out his sister was dealing with an aggressive form of Multiple Sclerosis. Since then, he's learned a lot about how to be a support for his sister while also taking care of his own emotional, mental, and physical health. Ryan shar...

Ep. 88: What's Changed For Grieving Children? the 1960's 16.08.2018

Jana's dad's dad, Antonio DeCristofaro, died in 1963. She talks with her dad, Tony, about how his dad's death when he was 14 drastically changed the course of his life. This is the third in our series looking at how the approach to supporting grieving children has or hasn't changed over time. We'll be talking to people who had parents die in different decades, starting in the 1940's. We're hoping...

Ep. 87: What's Changed For Grieving Children? The 1970's 10.08.2018

This episode is part of a series looking at how the approach to supporting grieving children has or hasn't changed over time. We'll be talking to people who had parents die in different decades, starting in the 1940's. We're hoping to discover how parents, kids, and other adults such as teachers and coaches reacted to children after a death.  Cathy was just 5 and a half when her mother died of sui...

Ep. 86: What's Changed For Grieving Children? The 1940's 26.07.2018

This is the first in a series on how the approach to supporting grieving children has or hasn't changed over time. We'll be talking to people who had parents die in different decades, starting in the 1940's. We're hoping to discover how parents, kids, and other adults such as teachers and coaches reacted to children after a death. Did they talk about it? Avoid them? Act like nothing had happened?...

Ep. 85: Parenting & Grief 20.07.2018

Is it grief or typical child or teen behavior? Most parents and caregivers will have this questions at some point in their grieving child's life. Dr. Kitty Huffstutter, LCSW joins us to talk about ways parents and caregivers can best support their child's grief while also setting limits and responding to big behaviors. We explore the idea of a recovery environment, finding the right time and place...

Ep. 84: The Worst News - Living With Cancer As A Young Adult 10.07.2018

In December of 2014, Eidan was a young professional moving up in her career as an engineer. In the last year and a half she'd gotten married, started a new job, and she and her wife Michelle were busy doing what they loved - going to live music, doting on their five animals, and spending time with friends and family. Then, on January 13th, 2015, everything changed. Eidan went for an MRI and before...

Ep. 83: Emotional Hot Spots - Grief & Significant Days 25.06.2018

When we are grieving there can be emotional hot spot days throughout the year. Some of these might be known quantities like a birthday or the anniversary of the death or diagnosis. Others are unexpected - random moments and days that catch you off guard and bring the grief into stark relief. How we approach these significant days can be as unique as we are. In this episode, we hear from a variety...

Ep. 82: The Before & After Worlds - Grieving A Sudden Death 08.06.2018

Five years ago Sarah was 23, doing what a lot of 23-year-olds do - working, hanging out with friends, starting life as a "real" adult, and living at home with her mom and dad. Then on a totally average day in May, Sarah walked into the house to find that her mom had an aortic aneurysm. The paramedics came and she was rushed to the hospital where she died later that night. How do you go from being...

Ep. 81: Grief In Your 20's - Cynthia Whipple 17.05.2018

Over the course of 6 weeks when she was just 24, both of Cynthia Whipple's parents died, leaving her reeling and without a sense of home or family. We talk about what it's like to be grieving in your early 20's, the ways grief influences parenting, and how this experience inspired Cynthia's determination to create her own family.    Resources we mention in our conversation: Cynthia's essay on the...

Ep. 80: We Can't Know Everything - Staying Curious In Grief (Kara Jones) 15.05.2018

Kara Jones is a practitioner working with grieving people and professionals supporting those in grief. She is also a heART maker, exploring creativity as an avenue for expanding our definitions of grief, meaning, and self-care. We talk about Kara's personal grief after the death of her son and how that experience opened the door to recognizing how access to care and support after a death is influe...

Ep. 79: Grief, 18 Years Later 27.04.2018

Heat Smith's mother, Jan, died of cancer almost 18 years ago. Heat, who was 25 at the time, became her mother's full-time caregiver. We talk about their intense and complex relationship, how Heat honors her mother's memory, and what it's been like to become a brand new parent without her mom. 

Ep. 78: The Big And - Licity Collins 25.04.2018

How do we hold intense joy and deep sorrow at the same time? This was the question facing singer-songwriter Licity Collins as she celebrated finalizing the tracks for her debut album, One Girl Town, on the same day her mother died from Alzheimer's disease. Licity talks about the complex relationship she had with her mother and what it was like to chronicle her grief in real time as part of her Ope...

Ep. 77: Grief & Attachment - Pearl Waldorf 22.04.2018

How do our early experiences with attachment and primary attachment figures inform and influence our grief? With her signature combination of humor and insight, Pearl Waldorf, MA, joins us to talk about the ways in which grief shows up in her counseling office and how an understanding of attachment states can support people in grief.  Pearl Waldorf, MA is an individual counselor in Portland, OR. T...

Ep. 76: Who Died? Episode 5 - A Podcast Hosted By Grief Out Loud 12.04.2018

Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Episode 5 is a conversation with Phyllis DeCristofaro about her father Filipo (Philip). More information at  https://www.whodiedpodcast. com/

Ep. 75: Fully Embodied Grief - Suzanne Anderson 14.03.2018

Just as she was on the verge of publishing her first book, Suzanne Anderson's husband died of suicide, tossing her into a very dark and difficult abyss. Her entire life was changed by this tragedy and she turned to the same self-care and support practices she taught as a writer, speaker, and leadership innovator. These practices enabled her to be present with each of the emotions and experiences c...

Ep. 74: Grieving A Miscarriage - Leslie Browning 22.02.2018

Leslie Browning is a poet, publisher, novelist, and soon to be memoirist with the publication of her newest book, To Lose the Madness - Field Notes on Trauma, Loss and Radical Authenticity . Leslie is also a grieving mother, who miscarried twins in 2015. This loss served as a cracking open point, leading to months of struggle into and through childhood traumas, physical health crises, and mental i...

Ep. 73: Who Died? Episode 4 - A Podcast Hosted By Grief Out Loud 08.02.2018

In Episode 4 of Who Died? host Aimee Craig talks with Brandi Maxell about her mother.  Music written and performed by Lida Husik.

Ep. 72: Inviting Grief Out Of The Whisper Corner - Megan Devine 01.02.2018

Megan Devine, writer, speaker, and grief advocate discusses her work to bring grief out of the whisper corner. We talk about how to talk about grief, the death positivity movement, Megan's book, It's OK That You're Not OK - Meeting Grief & Loss in a Culture that Doesn't Understand, and what she terms the grief revolution.    Ways to connect with Megan that we reference in the episode:   Article -...

Ep. 71: How Schools Can Help When Someone Dies Of Suicide - Donna Schuurman 24.01.2018

What do schools need to consider when someone in their community dies of suicide? There are many decisions to make that require compassion and care. How will they share the news? What kinds of emotional support are needed? As a school, what are ways to remember and honor the person who died? Donna Schuurman, Ed. D., Senior Director of Advocacy & Training at The Dougy Center, shares ideas and sugge...

Ep. 70: Peer Support vs. Therapy - How Do I Choose Which Is Right For Me? 19.01.2018

When it comes to finding the right avenue of support in grief, it can be hard to sort through the options. How do you decide between a peer support group or individual, family, or group therapy? Our guest, Matt Modrcin, LCSW,  specializes in individual, couples and family, and group psychotherapy. He has over 30 years experience as a clinician, educator, and trainer, he is a member of the American...

Ep. 69: Who Died? Episode 3 - A Guest Podcast Hosted By Grief Out Loud 05.01.2018

Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Episode 3 is a conversation with Lida Husik about her mother, Selma. More information at  https://www.whodiedpodcast. com/

Ep. 68: Grief & Art In Public Spaces - Max Collins 21.12.2017

Some people are private in their grief, some are more public, and some put their grief onto large public murals. Artist Max Collins joins us to talk about his powerful work creating murals for and with people in grief. Max is collaborating with this year's Celebrate Silas, a family-friendly, non-competitive 5k run/walk in Portland, OR (Sunday, 3.4.18) started by Jodie Brauer in honor of her baby S...

Ep. 67: Creating Legacies In The Face Of A Terminal Illness 30.11.2017

Rebecca Hobbs-Lawrence, Pathways Program Coordinator at The Dougy Center, joins us to talk about creating legacies when someone is dying. What is a legacy? What memories do children and teens value most? What prevents families from engaging in legacy activities? What can supportive friends and family do to help create these legacies? We explore these questions and share suggestions that can apply...

Ep. 66: Who Died? Episode 2 - A Guest Podcast Hosted By Grief Out Loud 23.11.2017

Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Today's conversation is with Karol Collymore about her mother, Julia. More information at  https://www.whodiedpodcast. com/

Ep. 65: A Mother's Story - Sue Klebold 20.11.2017

Sue Klebold is the mother of Dylan Klebold, one of the two shooters at Columbine High School who, in 1999, killed twelve students and a teacher, and wounded more than 20 others before taking their own lives. In our conversation with we explore how current day mass tragedies continue to affect her. We also look at how tragedies like Columbine occur - and how someone's thinking can become suicidal a...

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