Shaleka

Grief, I Didn't Sign Up for This

Health EN ↓ 30 episodes

Grief is tough—but so are we. "Grief, I Didn't Sign Up for This," is a space for real, raw, and sometimes even humorous conversations about navigating loss, healing, and faith. Hosted by Shaleka Smith, this podcast explores the many faces of grief—not just losing loved ones but also the loss of relationships, identity, dreams, and expectations. We’ll laugh, we’ll cry, and we’ll keep it real as we unpack the messy emotions that come with grief. Through personal stories, faith-based encouragement, and maybe even a few awkward moments (because grief can be weird), "Grief, I Didn't Sign Up for...

Author

Shaleka

Episodes

Losing a Friend 08.04.2025 13:50

Send us Fan Mail In this episode of Grief, I Didn't Sign Up for This , we dive into one of the most unexpected and painful experiences—losing a friend who is in your age range. Inspired by DeAnna Gibson's heartfelt story in G rief, I Didn't Sign Up for This , we explore the shock, sadness, and reality check that comes with losing a peer far too soon. How do we process the finality o...

Slow Down and Process 01.04.2025 28:45

Send us Fan Mail On this episode of Grief, I Didn't Sign Up for This, we explore the importance of slowing down and allowing ourselves the time and space to process grief. In a world that often pressures us to "move on" quickly, we discuss why true healing requires patience, self-compassion, and intentional reflection. I'll share personal experiences, practical strategies for e...

Can Grief and Joy Coexist? 25.03.2025 16:40

Send us Fan Mail In this episode of Grief, I Didn’t Sign Up for This, we explore the delicate balance between sorrow and joy. Can you experience moments of happiness while still carrying deep grief? Is it possible to honor your loss while allowing yourself to embrace joy without guilt? Join me as I dive into this emotional and thought-provoking topic, sharing personal reflections, insights from...

Aging Through Grief 18.03.2025 15:22

Send us Fan Mail Turning 40 is a significant milestone filled with celebration, reflection, and maybe a bit of panic! In this episode of Grief, I Didn't Sign Up for This Podcast, I’m sharing my thoughts on reaching this new decade and the grief that comes with aging and not having loved ones around to celebrate with you. We’ll talk. We'll embrace life, trust God's plan, and make o...

What is grief? A Journey Beyond Loss 15.02.2025 10:28

Send us Fan Mail Grief is a universal experience, yet it is often misunderstood. In this episode of Grief, I Didn't Sign Up for This, we embark on a heartfelt journey to explore the many facets of grief—its complexities, unexpected forms, and the ways we can navigate it with faith, compassion, and resilience. Hosted by Shaleka Smith, this podcast provides a safe space for reflection, healing,...