Grief Girls

Grief Girls Podcast. Navigating Life After Loss

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Grief Girls Podcast is a space for real conversations about life after the loss of a spouse. Hosted by Tamara and Paula, two women brought together through grief, this podcast explores the raw, honest, and often unspoken realities of loss. Through shared stories, personal experiences, and meaningful conversations, they create a place where grief is understood, healing is supported, and no one feels alone. This podcast is for anyone navigating grief, especially those who have lost a partner and are learning how to move forward while still honoring their love and their past. Expect real talk, em...

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Grief Girls

Episodes

Episode 7: The Milestones They Should Have Been Here For 07.07.2026 35:08

Episode 7: The Milestones They Should Have Been Here For Welcome back to Grief Girls Podcast. One of the most challenging parts of grief is navigating life’s milestone moments without the person you expected would always be by your side. Weddings, birthdays, anniversaries, holidays, graduations, and family celebrations can bring a complicated mix of joy, sadness, gratitude, and longing. In this ep...

Episode 6: The Signs from Heaven 23.06.2026 36:59

Episode 6: The Signs from Heaven Welcome back to Grief Girls Podcast. Grief changes the way we experience the world around us. Sometimes, in the midst of loss, we begin to notice moments that feel too meaningful to be coincidence—signs, messages, and connections that remind us our loved ones are still with us in spirit. In this episode, Tamara and Paula share personal stories about how they have l...

Episode 5: The Routines and Tools That Help Get Us Out of Bed 09.06.2026 36:37

Episode 5: The Routines and Tools That Help Get Us Out of Bed Welcome back to Grief Girls Podcast. Grief can make even the simplest tasks feel overwhelming. Some days, getting out of bed feels like the biggest accomplishment of all. In this episode, Tamara and Paula share the routines, resources, strategies, and tools that continue to help them navigate life after the loss of their husbands. From...

Episode 4: The Blessing of Family 27.05.2026 30:34

"Family as a Pillar of Strength" In this episode of Grief Girls Podcast, Tamara and Paula reflect on the powerful role of family, one of the main pillars of strength, in the midst of grief. When loss brings fear, trauma, and overwhelming sadness, it is often the people around us who help carry us through. In this heartfelt conversation, they share personal stories of how their extended families sh...

Episode 3: The First Year of Grief 11.05.2026 33:31

In this episode of Grief Girls Podcast, Tamara and Paula reflect on the first year after the loss of their husbands, a time marked by raw emotion, deep pain, and profound transformation. Through honest and vulnerable storytelling, they share what it truly felt like to move through those early days of grief. The shock, the sadness, the moments that felt impossible, and the small steps that helped t...

Episode 2: What We Miss & What We’ve Learned to Carry 11.05.2026 22:24

In this episode of Grief Girls Podcast, Tamara and Paula open their hearts to share the deeply personal realities of what they miss most about their husbands. The big things, the small things, and the everyday moments that quietly shaped their lives. From the roles their husbands once held to the countless responsibilities they now carry alone, this conversation explores the raw truth of grief in...

Introducing Grief Girls. Finding Each Other After Loss 30.04.2026 27:09

Episode 1. Introducing Grief Girls. Finding Each Other After Loss Welcome to the very first episode of Grief Girls Podcast. Meet your hosts, Tamara and Paula, two women navigating a new chapter of life after the loss of their husbands. Through heartbreak, healing, unexpected laughter, and deep connection, they found each other and created this space for others walking their own grief journey. In t...