Dr. Alan Trites

Great Health Does Not Have to Be A Mission Impossible!

Health EN ↓ 105 episodes

Dr. Trites educates his client in his office on the best options for them to be healthy. We all have different lifestyles, genetics, exercise ability from muscle, flexibility and strength. We differ in diet, career and stress. While Dr. Trites caters to each individual biological needs, there are some Paramount and effective strategies to help you on your way to be and stay healthy.

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Author

Dr. Alan Trites

Episodes

Viruses and Hasimoto's & Other Autoimmune 14.03.2022 39:21

Dr. Trites explains about how viruses affect autoimmunity, especially Hashimoto's thyroiditis.

Endotoxemia- what does it mean and what can you do? 11.03.2022 39:59

Dr. Trites explains what endotoxemia is, how common it is in the U.S., and the strategies to test and manage endotoxemia and leaky gut.

Blood tests- why you need them and how to understand them 08.03.2022 41:14

Dr. Trites explains the ins and outs of proper blood testing. Why he looks at them with a different viewpoint and what is clinical significant and insignificant.

Exercise wins: Sleep Tips and Easy Food Tips 04.03.2022 28:00

Dr. Trites explains how to get wins and gains through simple, short exercise, sleep benefits, weight loss and easy food tips.

Immune /oral intolerance Final. What to do! 28.02.2022 40:00

Dr. Trites explains the strategies, the testing, and the function of how to reduce your oral, self and immune intolerance and how to improve digestion, immune system, brain and nervous system.

Immune intolerance- initial strategies, vagus stimulation, chemical reduction 25.02.2022 34:35

Dr. Trites goes into more detail why you need to fix oral intolerance at the same time you are working through immune intolerance. Also, how to increase your digestion, products specific to benefit intolerance and lifestyle.

Oral Intolerance Part 2 21.02.2022 40:49

Dr. Trites explains the ins and out and the how to begin to help yourself heal from oral intolerance

Oral Intolerance part 1- What is this? Why you probabaly have it and why it's serious to do something now? 18.02.2022 38:10

Dr. Trites begins explain oral/self/immune intolerances and defines what they are and what you need to know today.

Is you food safe? Are you Supplements Safe and Effective? 31.01.2022 28:23

Dr. Trites explains what your label meals, GMP, expiration vs manufactured date and why he chooses each manufacturer based off of 25 years of study in nutrition.

Health Insurance. Do I need it, do you take it? 26.01.2022 40:09

Dr. Trites explains what insurance covers, when it's necessary and the definitions you probably don't know about.

Infertility and Pregnancy Part 2 22.01.2022 27:59

Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor.

Infertility and Pregnancy Part 1 18.01.2022 40:22

Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor.

Child Development-ASD 15.01.2022 21:21

In the last of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders. What you can do to reduce your risk. What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.

Child Developent/Autism ASD part 2 12.01.2022 41:20

In the second of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders. What you can do to reduce your risk. What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.

Child Development Part 1 09.01.2022 42:34

In the first of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders. What you can do to reduce your risk. What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.

Food Allergy or Food Sensitivity? 07.01.2022 36:55

Dr. Trites explains the difference between food allergies and food sensitivities and why most tests don't give you the best answers to make a health decision.

Stress Relief and Pain Relief via Acupuncture 06.01.2022 33:39

Dr. Trites explains why and how acupuncture should be used by you at home as a novice acupuncturist

Autoimmunity Part 2 08.12.2021 40:25

Dr. Trites continues his explanation of autoimmunity, triggers, treatment, management and why the conventional approach is often missing major components to help you get and stay healthy.

Autoimmunity Part 1 04.12.2021 31:25

Dr. Trites goes over the causes of autoimmunity and what autoimmunity really means

Chronic Pain and What To Do About It Episode 11 01.12.2021 1:09:54

Dr. Trites explains chronic pain and how you can help yourself when you have it

Save you Brain part 2 23.11.2021 24:42

Dr. Trites explains how to improve your brain function and how do to self tests at home.

How to Save Your Brain 20.11.2021 35:37

Dr. Trites goes into details on how your brain fails you over time. The things to be concerned with and what you can do to preserve your brain, memory and function.

Thyroid and Hashimoto's Pt 1 15.11.2021 34:00

Dr. Trites explains how Hashimoto's is the #1 misdiagnosed and mismanaged autoimmune condition in the U.S. and why so many people struggle with managing and understanding Hashimoto's

All About Leaky Gut "permeable membrane" 11.11.2021 21:24

Dr Trites breaks down causes of leaky gut. Management of leaky gut in general. Proper testing of leaky gut. Triggers for leaky gut and if there's a cure?

Thyroid Hashimoto's Part 2 10.11.2021 28:26

Dr. Trites completes his introduction to thyroid disease and Hashimoto's