Gravity Podcast

On this episode of Marriage Mondays, Chris and Jaimie unpack the process of making great decisions and raising up future decision makers. The principles of decision making apply to your home, work place, neighborhood and community. Disclaimer - Chris and Jaimie are practicing decision making like doctors and lawyers practice their professions. Mistakes are going to be made and lessons are going to...

Prior Philadelphia Police Officer and UFC heavyweight fighter Chris Daukaus joins Chris this week in a must listen interview! Chris shares his perspectives as a father, husband, UFC fighter, cop, and man. Follow Chris Daukaus on Instagram at https://www.instagram.com/chris_daukaus/?hl=en Follow us at http://gravityct.com/podcast Email us at chris@gravityct.com Music credit:  https://pixabay.com/mu...

On this episode of Marriage Mondays, Chris and Jaimie go on location to Cannon Beach, Oregon. They reflect on Chris's massive anxiety attack (that felt like a heart attack) that occurred in Cannon Beach in 2009. For almost a decade, Chris could not return to Cannon Beach.  The thought of returning to brought on anxiety and the fear of having another attack. It was a big, scary mountain that k...

This week, Chris interviews Professor Debbie Pope, the most impactful professor of his college years. Ms. Pope breaks the mold of the typical university professor.  Her passion for life and teaching was evident by her dress and antics - even her willingness to run into walls to drive home the teaching point. Always willing to try a new adventure - like pole dancing - Ms. Pope shares the people, pl...

On this episode of Marriage Mondays, Chris and Jaimie explore the need for flexibility in marriage, parenting and life. There are times to be rigid and steadfast, but there are also times to be flexibile and to consider changing course. Chris and Jaimie have stood at the crossroads many times over the past two decades. They have maintained boundaries. They have moved the line. Listen in to gain pe...

Walkyria Whitlock has traveled to 29 countries - sometimes with nothing more than $50 in her pocket. Through Walkyria's experiences - both the adventures and traumas - she has found a love for life and hope for world peace. She is a published poet, tech entrepreneur, philanthropist, meditation and yoga teacher, and model. Learn more about her work at https://www.walkyriawhitlock.com/. Buy her...

This week Chris and Jaimie tackle the second prong in the trifecta of marital conflict; time management. Disagreements on how to spend time - both together and separately - has created conflict in their marriage. Give this a listen to start a more productive dialogue with your spouse today.  Getting married is easy, staying married is really tough. So go, and love well! How are we doing? We would...

On this episode, Chris got the chance to sit down with his Grandpa Carl who will be turning 90-years-old in April. Born in 1932 in rural America, Carl recounts living through hard times, growing up in California, World War II, being a Brea Reserve Police Officer, marriage, parenthood, and life. This was an intimate conversation chocked-full of perspective and wisdom. Check out more episodes at gra...

On this episode of Marriage Mondays, Chris and Jaimie discuss creating a budget and gaining control of your finances. As they have lived and led their daughters, they have learned the disciplines of finances.  They share examples of how they taught their girls the realities of taxes, tithing, housing, cell phones, and cable. More Resources: Check out:  https://www.ramseysolutions.com/ Website: htt...

This week, Houston Police veteran Johanna Abad joins Chris on the Two Feet on the Ground - Gravity Podcast. Johanna has served the Houston community as a police officer, public affairs officer, instructor, and museum project director. She also serves the community as a mentor with the Boys & Girls Club. She is a mother, wife, realtor, and marathon runner. Check out other podcasts at: https://g...

On this episode of Marriage Mondays, Chris & Jaimie talk about putting the FUN back into your marriage relationship. Hear how delivering cookies to the local fire department created years of jokes and fun for Chris & Jaimie. How are we doing? Are you finding value in the Marriage Mondays episodes? Shoot us an email at chris@gravityct.com. Visit our website at http://gravityct.com/podcast....

This week’s guest is Nelson Emokpae of the band Nelly’s Echo. Nelson has gained life perspective as a musician, husband, physical therapist, and Christian. After competing on season 3 of The Voice, he traveled the country performing music in venues of all sizes.   Check out Nelly’s Echo music on his YouTube channel at https://www.youtube.com/c/NellysEcho Check out upcoming music and performances a...

Thank you to the listeners from 114 cities and 11 countries. We appreciate you tuning in to the Two Feet on the Ground - Gravity Podcast. We hope that the conversations our allowing you to maintain perspective in life and remember the relationships, experiences, and values that establish your foundations. Blessings to you and your family!! Check us out at http://gravityct.com/podcast Check out Ser...

On this episode of Marriage Mondays, Chris and Jaimie kick around some ideas for a fresh start in 2022. We can start good routines any day, but January is a natural reset. We hope you enjoy! Please share your ideas for fresh starts at chris@gravityct.com Getting married is easy. Staying married is really tough. In this new year, go and love well! Thanks for listening! Please share with a friend! M...

This week I sit down with US Navy Veteran, ultra-marathon runner, husband, father, and all-around good man Chirs Norris. We talked about mindfulness, self-care, and family. Chris got into his story with alcohol dependency and how he stays grounded in this chaotic world. You are guaranteed to grab some wisdom from Chris' life experiences. Let us know how we are doing. Contact us at gravityct.c...

BONUS EPISODE - Chris and Jaimie recently packed up the family and escaped to the most magical place on earth...Cannon Beach, Oregon. They have learned that having places in your home, restaurants in your town, destinations around the world, and capacity in your mind to escape is critical to marriage health. Take a listen and drop a comment or email us where and how you escape. Thank you to the ow...

This week in Marriage Mondays, Chris and Jaimie reflect on their Christmas experiences together. Over the past two decades, they have learned to Be Prepared, Keep it Simple, and Create Memorable Traditions. Getting married is easy, staying married is really tough! Go and love well!! Do you have future topic suggestions? Contact Chris & Jaimie at http://gravityct.com/contact Music credit:  http...

This week we hear from Mary Mattox with Service Peace Warriors. Mary is a courageous survivor of complex PTSD and is on a mission to help veterans recover and live life. Mary and her son Chance started Service Peace Warriors, a 501c3 non-profit organization dedicated to training and placing as many service dogs as possible into the lives of veterans. The best part, veterans pay NOTHING!  Thanks to...

This week Chris and Jaimie tackle their differences in processing the world and making decisions. One of us leads with our heart. The other leads with our head. Which is right or wrong? Chris and Jaimie believe they are both right and compliment their marriage and parenting. Give it a listen and share your thoughts! Email us at:  chris@gravityct.com Website:  http://gravityct.com/podcast Music cre...

Episode 8 - Scotty Smiley shares his story of hope, courage, and perseverance. In 2005, a suicide bomber shattered Scotty's world and took his eyesight. Scotty and his wife Tiffany made tough choices and worked together to overcome adversity. Learn more about Scotty and Tiffany's story by going to their website:  https://hopeunseen.com/ Learn more about the Two Feet on the Ground - Gravi...

On this episode of Marriage Mondays, Chris and Jaimie tackle communication in marriage. They are not experts in the subject, but life long learners. Listen to their wins and failures. We hope you grab some takeaways that you can apply in your life. Getting married is easy. Staying married is really tough. Go and love well!! How are we doing? Please leave a review / rating. Send us an email with fe...

This week, we are joined by Jim Dudley. Jim is a 32-year veteran of the San Francisco Police Department where he retired as deputy chief of the Patrol Bureau. He has served as the DC of Special Operations and Liaison to the Department of Emergency Management where he served as Event and Incident Commander for a variety of incidents, operations and emergencies. He has a Master’s degree in Criminolo...

It's November 11th, Veterans Day. Take a moment to reflect, express gratitude, and explain to our young people why they are not in school today. Thank you veterans for your sacrifice and service. We see you and we love you. http://gravityct.com/podcast Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

Getting married is easy. Staying married is really tough. In this episode of Marriage Mondays, Chris and Jaimie discuss the 50/50 fallacy. Some people suggest that marriage is a 50/50 relationship. Both spouses need to give 50% and meet in the middle. Chris and Jaimie disagree. They believe that both spouses need to give 100%, every single day to make marriage work. Tune in to hear how this has pl...

In this episode, Chris sat down with JT Frank, the host for Consequence of Habit podcast. Chris and JT got real quick, talking about anxiety, depression, addiction, and strength. Lots of great takeaways of how to keep Two Feet on the Ground amidst the stressors of life. JT has grown his podcast into a non-profit that is striving to implement habits that will have positive impacts on our communitie...