Gratitude Is A Journey

Conceive+ Believe+Activate and practice gratitude it will change your life.

If you are in the process of healing from trauma, a divorce, death of a loved one, we all know its a journey.  I pray each of you to cross over to a place of Joy and celebrates what is now. May your healing help you to love and extend yourself more deeply. Thank you for listening!!

We have to do/be better to one another globally but it starts in our back yards. Stop teaching hate and spreading lies about one another especially to  "our" children and continuing the cycle of racism. We can and will do better. It starts with each of us individually and in our inner circles. Thank you for listening!!

Your life's journey is your own. Your ideas and values are not to be forced on anyone. People will be inspired by you if you lead by example through your actions. Everyone's life has a flow, a process. Thank you for listening!!

Life presents gifts to us.  Some gifts can be chaotic and painful, but as a dear friend says, say "thank you". Each experience is meant to teach us. Thanks for listening!!

First, I apologize for the loud noise before the podcast began. Nasty words or gossip is evil speech and it carries negative energy with it. And trust me people can see behind that facade. Be conscious of your words and the energy you put into the universe. Thank you for listening!!

Nature is truly thriving since we've had 'shelter in place' globally.  As we flow back into some sense of normalcy, let's be conscious of the environment and have the same reverence for air quality, cleaner oceans, and overall less pollution as we've had April-June 2020.  As we have seen its attainable. Thank you for listening!!

You won't know if you don't try it is a philosophy I live by. Many friends know I have executed many ideas. Some were successful and most were not. I learned valuable lessons throughout each process. I implore you to take action and consider it a master class in failing UP!! Thank you for listening!!

Change starts with you, with each of us individually and collectively. Speak up! Thank you for listening!! 

We all strive for it but is it ever enough. My advice is to be present, pause, and be grateful. Thank you for listening!!

Listening to and understanding the deep connections we have with one another. Enjoy this podcast and thank YOU for listening!!

Loving yourself can be the hardest in the human experience. I'm not talking about a narcissist, but truly learning how to set boundaries. Filling your soul up with the fuel to press forward. Let 'a deeper love'  be the anthem in your heart. Thank you for listening!!

There are many wonderful quotes about love and you can Google them (smile). Let love be the driving force in all that you do and you will be guided. Thank you for listening!!

Celebrating all those that elevate our lives. We call them friends, chosen family, they can be our mirrors, our healers, our road to self. Thank you for listening!!

We all can fall into good and bad habits aka patterns. It's like pressing the repeat button with loveless relationships, challenging bosses, and negative self-talk. What we believe, we will continue to manifest. The key is to change the narrative, shift, or stop the pattern(s).  If this is difficult get the help or find a practice that will propel you forward. Get the lesson and move on. Than...

Choose your battles. In this podcast there is no right or wrong answer but more about being conscious of how you choose to react. Thank you for listening and sorry for the ringing phone.

Conceive it. See it. Work on it. Do it. Whether its 10 minutes or an hour or many hours a day, the key is to ignite the energy. Thank you for listening!!

When your mentors or guides or angels assist in elevating your life, be grateful. They see something, that you may not see in yourself. The gift of sight is seeing with your eyes and seeing deeper, This comes from intuition, your gut, and certainty. Thank you for listening!

Giving creates a flow not only for the receiver but for the giver as well. Give freely without the trappings of the ego.  Every action does not have to be televised.   Thank you for listening!!

All roads lead to where you are supposed to be. Trust the process, even though it may be chaotic...follow life's flow.  Your guides will show up when you're ready, just remain open. Thank you for listening!!

Music and songs can be very healing and uplifting. Find your song of the day or week or month, and turn it on as often as possible to put some pep into your step and daily interactions!! Create the flow you want to be in. Thank you for listening!!

That is the question of the day or of the decade. What does it mean to be an ally? It goes beyond social media posts, a text, or calling that friend. It is your actions when they are not around with how you vote, and how you respond when other friends and family make inappropriate comments. The world is in turmoil sadly and so are we as a nation. And its time to do some deep soul searching, demand...

Finding our center as humans is a life's process. In finding that "center", we are all seeking balance. Part of balance is accepting all parts of yourself and choosing to be a being of light. We can choose light or darkness, the choice is solely ours. It just makes that flow we all seek more purposeful. Thank you for listening!!

As countries, regions, and parishes open up around the world, we must embrace the new normal. Also, be aware of our own mortality and gifts. It's a global inhale and exhale daily. Thank you for listening!!

We live in a culture where oversharing is the norm. This podcast is going against that norm and saying focus on your intentions, don't overshare. Only deal with those important to the project and or relationship.  The is immense power in concealing and restricting. When the time is right you can tell the world.  Thank you for listening!!