Gratitude Is A Journey

The 'source' has many names throughout time. Let's just call it manifesting, healing, protective, and guiding energy. It wants all that it comes in contact with to feel and be whole. Let's tap into that source energy when we are low, high, or just in need of a download of light and clarity. Thank you for listening!!

Being conscious of our thoughts and actions is essential. I truly believe unhappy people partake in dissecting others through gossip. This episode is about being conscious of all toxic behaviors and actions and making a correction, Simply being and doing better. Thank you so much for listening!!

I remember being a child and hating to take naps. I would flail and fight not to sleep. As my teen years came and even as an adult, I love a good 30-60 minute(s) power nap. Resting not only helps you/me think clearer, I feel like it allows the universe to do its work as well. There has been many times I've rested due to stress and woke up with a solution or many solutions. Honor stillness. Thank f...

Be Kind. It's not hard. We as humans complicate such a simple action. Instead of reacting, take a beat, be kind.  When you don't feed into negativity or chaos...it has nowhere to go, it becomes self-contained!! Feed the light within each one of us...BE KIND!! Thank you for listening!!

Our intention is like when you are preparing the soil to plant. And then you go through all the other processes to reap what you have intended. Ideally, that is growth. When the intention is powerful and unwavering the universe has an amazing way of rising to the occasion. Yes, there can be moments of doubt but that's when you lean into gratitude, being genuinely grateful for the process. Thank yo...

As you know by now, I tap into many ideologies and incorporate the importance of gratitude. This hopefully makes you think and extend more grace and mercy to others. Thank you for listening!!

Discussing the importance of practicing gratitude daily. It will truly change how you approach life and others. Thank you for listening and MUCH more to come!!

'Art', is all around us. Art is in the tiniest of things and throughout your home, car, tech toys, books, products, etc It's like a language we are all tapped into. Whether it's a  relief on a building, glass, or many pieces in a museum wherever you are in the world. Breathe it all in through your eyes, ears, touch, and heart. I am grateful for ART. Thank you for listening!!

There is a definite shift or pivot that has been coming for a long time. Many people are calling it forth and that is the power of being a healer. You see a mass exodus of people leaving corporations to pursue their heart's desire. They are writing their own stories and most of these stories speak to their own healing, and the desire to help others to heal. Listen to what you are being called to d...

Taking a day to take in the ocean breeze, sounds of the waves, children laughing, and seagulls singing was exactly what my soul needed. Take in the sound of nature around you and hold mother nature in reverence. Thank you for listening!!

It is PARAMOUNT that we stay aware and vigilant of human rights violations around the world and especially within our own nation.  As the Tao states, I'm paraphrasing. "peace starts with you, in your home, community, state, country, government and extends globally". And so does the human rights for every man, woman, and child.

One powerful practice in my gratitude journal each day is acknowledging Grace and Mercy in all aspects of my life. You see this process at work in every moment of your life if you are aware.  The key is to remain open and ask that your awareness awakens. 

Listen to it. Honor it. Act on it. What is "IT", it's that hum, that clear succinct whisper, and that gut feeling. I think many of us repeat patterns because we don't honor this gift that we all are born with. Thank you for listening!!

Post 'shelter in place', what does that look like for most of us? Will it be business as usual? Or can it ever be again? This episode explores what we can be grateful for during this time. And taking inventory of how we are feeling and moving throughout this process. Thank you for listening!!

The flow leads us to where we are supposed to be. The flow happens in our past, present, and future. It's important to know when to move with the flow, slow it down, or simply be still. There is power in each of those processes. Enjoy this podcast from the heart!!

If you are walking through life and constantly asking for permission, are you really living it to the fullest? It's important to state to the universe your desires and then execute them as best you can. But also trust that your request was heard and many things are being set in motion for your highest good.

Uplifting those who choose to speak up against the 'virus' of racism that permeates throughout the world.

Many of us are born activists. We choose to speak up when others are being mistreated or rights are being taken away. I talk about in the podcast of the idea that 'silence=death' which I think is powerful. So, I am grateful for those who choose to be an activist.

A celebratory podcast on the beauty and magic of books. How reading can inspire, shift your path, and or help you escape your current reality. Reading books can be magical. And if you hate reading, thank the universe for Audiobooks now. So, there are many ways to expand our minds and for that, I am truly grateful!!

We are imprinted at a very young age and most of us spend our lives trying to unlearn some of this especially if it was toxic. Know that all experiences mold you, good or bad. Instead of seeing it as a  flaw or something to suppress, thank the universe of the experience and keep moving forward. 

Being grateful for the body you have, the form you are born into.  Many times in life I have critiqued my nose, my ears, and much more. By doing this, I allowed others to energetically do the same.  Once I started learning about self-acceptance and self-love... my quiet confidence was unshakeable.

You can be your own worst enemy. It's important to check yourself, your words, actions, and attitudes. This podcast is about elevation and being honest even when it's painful that's how we grow. Gratitude plays a huge part in this as well. There is a saying, "to know thyself, is to know God".

Honoring what it takes to ground yourself daily is important. If it means getting up a little bit earlier or putting a "do not disturb" sign in your home or hotel room while traveling. Its an essential part of life's process, especially when we have so much energy coming at us daily. This is your time and moment to control the elements. So, whatever comes at you throughout the day, you can handle...

In this episode, I am sharing powerful stories of survival. And what it means to live with hope and to be hopeful for a better day/reality. Also, having reverence for those who have survived the worst fellow humans can do to one another. 

Trusting that little voice that guides us in our personal and professional lives. Our intuition's sole purpose is to be a guide and protector. Listen to it, Honor it.