Grateful Living

In this vlog, I talk about my #1 strategy to creating a more fulfilled and content life. Let me know what you think and if you have any follow-up comments or questions! ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https...

Travis Rosbach is currently running the Tumalo Group where he advises and consults for first-time inventors or entrepreneurs. Prior to that, Travis founded Hydro Flask, the company that creates insulated, stainless steel water bottles. The vacuum insulation can stop heat conduction from inside to outside, or from outside to inside so the liquid inside stays cold/hot for at least 24 hours. In this...

I turned 27 yesterday!  26 was a really insightful year. In this vlog, I talk about what I learned about 26 from a personal lens. Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/aroy81547/?hl=en...

Blvk H3ro is a Jamaican singer with over 648k plays on Spotify, 700k plays on Apple, and 1.5 M plays on YouTube. His latest collaboration in 2021 was with the band UB40, being a feature on 3 songs with them in their album Bigga Baggariddim. His latest album was in 2020 called “New Millennium” with Wayne J. His most notable songs right now are "It Nuh Easy", Original (Blvk H3ro & Wayne J), and...

Hey guys, hope you're doing well. I wanted to do a solo podcast episode reviewing my 2021 personally and for Grateful Living, and the lessons I learned. Thank you to my family, friends and everyone who supported me personally and/or Grateful Living this year. The love of my personal friends and the Grateful Living community is tangible and I just appreciate the positivity and love we’re all spread...

The other day, I was talking to a friend, and she asked me, how do I become more grateful? I know I should be grateful – I’m blessed with a good job, an apartment, friends, family, all that, yet I just don’t feel the gratefulness or the joy of being alive with these blessings in my day to day. In this vlog, I talk about my 3 strategies to becoming more grateful. If you have any feedback for me or...

Katie Southworth is an internationally recognized abstract painter. In August of 2015, Katie's mom, Ellie, passed away due to suicide. After her death, Katie's relationship with art grew as she honored and shared her mom's spirit through her art. In August of 2021, Katie decided to take the leap and became a full-time artist. In this interview, we talk about: - Katie’s family background and when s...

The other day, my friend asked, how do I stay consistent with going to the gym? I feel like I do well for 1-2 weeks, and then the 3rd week, maybe I have a stressful week, and then I never get back to my old schedule of going to the gym. In this vlog, I talk about my 3 strategies to maintaining consistency with my goals. If you have any feedback for me or strategies you use, let me know! Grateful L...

In 2018, Shalini lost her husband Anand to suicide. Shalini is now a mental health advocate with the goal of helping to destigmatize mental health. In this interview, we talk about: - Shalini’s childhood and growing up in a family where domestic violence was present - Shalini’s attempted suicide at 18 and what led her to that point - Losing her husband Anand to suicide and her life after that ____...

Trigger Warning: Physical violence is discussed. In this vlog, a friend talks to me about his childhood and growing up with physical abuse. And he asks me, should he forgive his father or is it okay for him to be mad at his father? Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://pod...

Chris is an artist, director and songwriter. As an artist, his latest project his is “For Lovers Mixtape” which came out in August of 2021. As a director, he produces music videos through his production company By the BOOC. He’s also produced videos for Nelly, Pink Sweats, Wiz Khalifa, August Alsina, Trippie Redd, Lil Xan, Tank plus many more! As a singer-songwriter, he’s previously wrote for arti...

New vlog is out! In this vlog, I talk about how the accumulation of wealth isn’t always bad. That people who want to solve some of the most pressing needs of society – like homelessness, rent control, etc, should actually think about making money as a tool to help those causes (i.e. by building wealth, you can create your own positive change using the money you’ve made). Let me know what you think...

Obi is an actor, model, and entrepreneur based out of LA, CA. As a model, he has worked with companies like Under Armour, Puma, Bose, Gucci, Microsoft, Nautica, New Balance, and many more. As an actor, he has played guest roles in Netflix’s “Dear White People” and Amazon Prime’s “Family Time”,and been featured in an array of projects with the music and entertainment industries including Kings of S...

Some people believe in vision plans and others are more about living and analyzing later. In this vlog, I give my opinion on the value of vision plans. Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/...

Glenn Robert Ford is a writer, director and actor. His first film “The Fix” has received 20 festival selections with 22 nominations and 6 wins. The Fix Film: https://www.youtube.com/watch?v=2hjhFiF91l8 Glenn's Instagram: https://www.instagram.com/glennrobertford/ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttm...

Getting into bad head spaces can be tough and can feel existential - you may start questioning so much about your life and your actions. In this vlog, I give my strategies on how to avoid getting into those bad head spaces. If you have any feedback or strategies you use that I could also talk about in a follow-up video or something, let me know! Grateful Living Info: YouTube: https://www.youtube.c...

Craig Smith is a former NBA player, overseas professional basketball player and player for the Big 3. Craig most notably played 6 seasons in the NBA for the Minnesota Timberwolves, Los Angeles Clippers and Portland Trail Blazers averaging 7.6 points and 3.9 rebounds per game during his NBA career. Craig was also a phenomenal college basketball player at Boston College. His senior season he average...

Losing someone is always hard. In this vlog, I give my pieces of advice on grieving someone’s passing. If you have any feedback or strategies you use that I could also talk about, let me know. Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956...

Back in 2013, John Hargrave invested in bitcoin (when the price was $125 for 1 bitcoin). Today, with bitcoin’s price ~60,000, his investment has made him a millionaire. In this interview, we talk about: - John’s business journey to become an investor in cryptocurrencies and investing in bitcoin in 2013 for $125/bitcoin and what he thinks of blockchain and the cryptocurrency space today - John’s pe...

The other day, I was speaking to a family friend of mine whose in college. They go to a business school. And they’re seeing a lot of their friends going into investment banking. And she was asking me, should I do the same as all of them? As an individual whose had unique family situation, unique growing up situation, with your own unique motivations, you have to decide what makes sense for you. Ea...

Kelli Maple is a YouTuber with 1.8 M subscribers, her content mainly focuses on reborn dolls, baby alives, and vlogs of her life. Kelli's YouTube channel: https://www.youtube.com/c/KelliMaple Kelli's Instagram: https://www.instagram.com/kellimapleyt/ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi...

So many of us are given the “formula” for success in different aspects of our life (i.e. we have the knowledge to know what it takes to find the success that we’re looking for). For example, to get into better shape, it requires eating healthier and working out more regularly, yet so many of us aren’t able to get into better shape. In this vlog, I talk about the paradox of success.

Kara Goldin, Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of  InStyle’s  2019 Badass 50.  Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast  The...

When good things are happening to you, are you taking time to appreciate them and feel them? Last Thursday a friend texted me how are you doing? That past week - I had a great week. I went to Miami, saw my best friends, saw a friend I haven’t seen in 2 years. Monday - saw another friend from my grad school who I’ve never met in person because last year was virtual. Tuesday - hung out with a best f...

Alex is a nationally recognized award-winning social worker and documentary film producer, most recently of Emergence: Out of the Shadows. The film documents the tough journeys of 3 queer brown people as they come out with their sexuality within their conservative South Asian families. In this interview, Alex talks about: - Feeling internalized homophobia in high school and feeling suicidal as a r...