Grateful Living

Losing a friend/loved one to suicide is something that’s hard to process. March 24 of this year marked 3 years since my friend Pat passed away. In this vlog, I talk about the processing his of his loss over the years and how it’s gone. Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https:/...

Had the chance to speak with Maya Watson, the Head of Global Marketing at Clubhouse, about her career path, her advice for those starting out, and what it's like leading the creator, partnerships, community, editorial and communication teams at Clubhouse. Prior to Clubhouse, Maya was an executive at Netflix leading Editorial & Publishing, and a longtime executive at OWN Networks and Harpo Prod...

Making a move on someone you’re in a friend group in can be tough. You can be worried about the person you’re asking’s answer, you can also be worried about the friend group dynamics changing. In this vlog, I answer the question: Should I make a move on a friend who’s in the same friend group as me? __ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify:...

Chris Yeh is a venture capitalist, entrepreneur, investor, father, and author. As a venture capitalist, Chris is a partner at Blitzscaling Ventures, a fund directing investments to the fastest-growing startups. As an author, Chris is best known for The Alliance with co-authors Reid Hoffman and Ben Casnocha (this was a NY-Times best seller), and for Blitzscaling co-authored with Reid Hoffman (which...

Building and maintaining a positive mindset and attitude can be hard. In this vlog, I talk about 5 strategies I think could help with creating and sustaining a positive mindset. __ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagra...

Colleen is the Co-Founder & CEO of Unmute, a platform that makes the process of finding a therapist easy by matching therapy seekers to the right therapist through AI. In this interview, we talk about: - Colleen's early life - growing up in Hawaii and where she got her entrepreneurial spirit from - How Colleen was introduced to mental health through her mom being diagnosed with clinical depres...

So many times, people try to suppress their feelings or may it seem like something’s not bothering them, even though it is. I think it's important to understand that low times/seasons in your life are okay. That’s normal. That’s human. And most importantly, it's important to acknowledge reality as it is. ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Sp...

John and Christine Gregorek's son, Patrick, passed away by suicide in March of 2019. In this interview, we talk about: - Patrick’s life story and when they started seeing Patrick have mental health trouble - How they helped Patrick as parents with getting Patrick professional help - Patrick’s college experience and the events leading up to Patrick’s passing his senior year - Their pieces of advice...

In today’s vlog, I talk about my 5 strategies with handling insecurities better. If you have any feedback or any part of insecurities I didn't cover, let me know! ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www...

Dori is the founder of the Gallery of Good®, a collection of artwork in print, canvas, acrylic, home décor and apparel. A portion of the proceeds from every sale is dedicated to charity. Dori’s work is sold at nearly 20 locations throughout the U.S., including the Four Seasons Hotel Philadelphia, the Pennsylvania Academy of the Fine Arts, Di Bruno Brothers, and Boyds Philadelphia. Dori was also a...

The other day, a friend of mine talked to me about how she didn’t feel like she was worthy to be in a relationship. In this vlog, I give 4 pieces of advice to work on feeling like you are worthy. ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id150...

Aparna was the breakout star of Netflix’s hit series Indian Matchmaking. She is also the founder and owner of the luxury travel company My Golden Balloon and is coming out with a non-fiction memoir “She’s Unlikeable: And Other Lies That Bring Women Down” on March 22nd. Prior to Indian Matchmaking, Aparna was also a lawyer for over 10 years. In this interview, we talk about: Aparna’s early life - g...

Not letting go of the past/thinking too much of the past is something I think we all tend to do from time to time. In this vlog, I give 6 pieces of advice for trying to work through not thinking too much about a past situation. ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://pod...

Leena, in her day to day, is involved with construction management. In this interview, she talks about completing a partial hospitalization through McLean hospital after multiple extreme panic attacks and suicidal thoughts that landed her in the ER. __ Leena Long is the host of the Running Towards the Light podcast. RTTL Podcast: https://open.spotify.com/episode/4Rm2DrqYB2NHD2S5naMhJ4 Leena's Inst...

4 years ago, I self-published this book. I decided to do a reflection on what I learned from self-publishing this book over the years. Thank you to everyone who has supported me and has shown me love 🙏🏽 --- Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podc...

Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene serves as principal medical advisor at Monarch Athletic Club in West Hollywood, the first private, sustainable health and wellness facility delivering traditional training services combined with physician directed, evidence-bas...

A lot of us are worried about what others think of us. In this vlog, I give 5 strategies on getting better at not caring about someone’s judgment. --- Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/a...

Talia Deluca is a Fitness coach at Anatomy, an intimate and integrated health and wellness gym and community in Miami, Florida, she is an ACE certified personal trainer and Talia is also a fitness influencer with over 23.2k followers on Instagram and over 213.7 k followers on TikTok. In this interview, she talks about: - Her journey with body image issues and an eating disorder in her teenage year...

A lot of us are worried about what others think of us. In this vlog, I give 5 strategies on getting better at not caring about someone’s judgment. --- Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/a...

Paul Singh is currently co-founder and Chief Strategy Officer at Bump Health, a company with over $40 million in revenue. Bump Health is a company that serves mom before, during and after pregnancy. They are a collection of businesses that span consumer subscriptions (Bump Consumer), corporate wellness (Bump Wellness), DME & Telehealth (Bump Medical), life & property/casualty insurance (Bu...

Paul Singh is currently co-founder and Chief Strategy Officer at Bump Health, a company with over $40 million in revenue. Bump Health is a company that serves mom before, during and after pregnancy. They are a collection of businesses that span consumer subscriptions (Bump Consumer), corporate wellness (Bump Wellness), DME & Telehealth (Bump Medical), life & property/casualty insurance (Bu...

In this vlog, I talk about the biggest life regret I have. Hope it gives some perspective to anyone out there. If you have any feedback for me, please let me know! ___ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://ww...

Stephen Spinelli Jr. is currently the President of Babson College and has been since July of 2019. Prior to Babson, he held roles such as Chancellor of Thomas Jefferson University, President of Philadelphia University, and co-founder of Jiffy Lube. In this interview, we talk about: - The Origin Story of Co-Founding Jiffy Lube - The Business Lessons from Jiffy Lube - becoming the largest franchisee...

Hey guys, in this vlog I talk about my experience growing up Asian American and specifically Indian American in the US. If you have any feedback - whether you're Asian American and agreed with something I said or thought I might've missed something or you're not Asian American and you appreciated hearing a certain perspective, let me know! __ Grateful Living Info: YouTube: https://www.youtube.com/...

Craig Mullaney is currently a Partner at the Brunswick Group, an advisory firm specializing in business critical issues, he is also the bestselling author of “The Unforgiving Minute: A Soldier’s Education, an Army Airborne Ranger, an Afghanistan combat veteran (2002-2005), and a Rhodes Scholar. In this interview, we talk about: - Craig’s experience going to West Point, the oldest service academy i...