Got Gains Podcast

The mind is a powerful place and what you feed it can either make or break your fitness journey. Manage your mind or your mind will manage you

Happy Mother’s Day to all the current and future mothers to be. (Exodus 20:12)

A check in a day keeps the weight off for good. Listen in to how this can help you drop your next 10lbs!

Belief is important, but if you don’t have desire, then you may be shooting yourself in the foot. Wanting something is not enough to lose fat sustainably, but desire + faith will help you overcome any obstacle in your fitness journey

3 Keys that will help you get shredded and help you hit your fitness goals. If you want to grow your physique, and lose that hanging fat, DM “GROW” on Instagram @gabrielgrows_ https://bit.ly/Gabrielgrows_

The agony of experiencing the ups and downs in your fitness journey is draining, both physically and mentally. It can be challenging-that I know! If you are frustrated with not getting anywhere in your fitness journey or tired of dealing with that consistent feeling of not being motivated to get up after your goals to get lean, tone up or even build lean muscle, then buckle up and listen into this...

Are you a hardgainer/skinny fat individual who finds it difficult to put on muscle? Can’t seem to find a routine that helps you get to that goal? This podcast gives you the solution to building lean muscle mass

Do you have belief in your capability to reach your goal? If not, then how do you expect to get anywhere or even accomplish your goal to burn fat, retain muscle, or even to improve your quality of life?

What is the best way to a calorie deficit? Weight loss is a very simple concept, often misunderstood. Figure out why that is in this podcast

What is Salvation and how does one know if he or she is saved through Christ Jesus? Find out in this podcast

The mind is a powerful place and when you use it correctly, your efforts to losing weight and even adding on lean muscle becomes more easy to achieve. Continue to rate this podcast if you haven't already, as that is how this channel grows!

What got me into creating content? Find out how it lead me to where I am today. Rate the podcast if you haven’t already

There’s opportunity in everything. If you’re not in great health, then fantastic. What’s the opportunity here? If you’re not in the best place financially or spiritually, then perfect. Where’s the opportunity there? Get up and get it

Rate this podcast if you haven’t already as that is how this channel grows @gabrielgrows_

DM Grow on IG@ https://bit.ly/Gabrielgrows_ for info on how you can grow your physique and drop your next 10lbs! Rate this podcast if you haven’t already as that is how this grows

Your goals exist for a reason. If you’re out of shape, you must persist to overcome it. If you’re not happy with how you look, you must persist. Because if you don’t, someone else will and they’ll take your spot, your physique, and your goals from you

Rate this podcast and give it a listen. Find out what my 3 tricks are and how it can help you increase your bench press PR, repetitively.

Are you looking for a more cost effective way to lose weight at the gym? Or even burn fat fast? Tap in to find the solution in this podcast. Share with a friend!

Are you managing your mind towards a skinny fat transformation? If not, then what’s stopping you from achieving your goal physique?

If you are fed up with constantly gaining weight, then look no further. Give this a listen and rate this podcast if you have not already

What is slowing you down from toning up to a developed chest? Or stopping you from a flat stomach? Find out on this podcast. DM “GROW” on IG for more info

What are you eating in a day? If your goal is to get to a low body fat%, then follow some of my low calorie options that will help you lose the hangover fat. Follow this podcast for more!

If you’re looking for a solid way to drop your next 10lbs, then tap into this podcast. Share with a friend as that is how this grows!

In remembrance of the late Akira Toriyama, this podcast is to thank you. Thank you for your creation that led to the amazing anime we all know today, Dragonball Z. Thank you for impacting and inspiring the world through your arts and creativity. It was far too early to see you go. You will forever be missed. Please, Rest In Peace🕊

R.I.P to Akira Toriyama. The creator of Dragon Ball, Dragon Ball Z, and so much more. Thank you for everything you’ve done. Thank you for being you. Thank you for creating this amazing anime that impacted me and countless people around the world. Again, thank you. Now please, Rest In Peace, Akira Toriyama🕊