GoOutLiving

Episode 44: In this engaging interview, McKenzie Jacobs shares her transformative journey from childhood struggles with weight and unhealthy habits to becoming a passionate personal trainer and health advocate. She emphasizes the importance of sustainable fitness, strength training, and mindset shifts for long-term health and confidence. Come join the conversation at the GoOutLiving community !⁠ w...

Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving https://gooutlivin...

Episode 43: Jonathan Brandt shares his personal journey of weight loss, health, and self-acceptance, emphasizing the importance of realistic goals, sustainability, and long-term mindset in health and wellness. Come join the conversation at the GoOutLiving community! ⁠ www.skool.com/gooutliving https://gooutliving.com

Episode 42: Dennis Henson shares his inspiring journey from a life-threatening stroke to health recovery through holistic practices, supplements, and mindset shifts. Discover practical tips on preventing health issues, the power of positive thinking, and natural remedies to enhance longevity. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving For more information o...

Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOut...

This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health & Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits.

This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness. Come join a community that supports your health and wellness journey https://www.skool.com/gooutliving

In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China. https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care

Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health. Come join the conversation at the GoOutLiving community!⁠ www....

Episode 37: Full episode on ⁠www.skool.com/gooutliving ⁠ for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook.

In this insightful interview, Tierra Duncan discusses her book 'Birth Control Illusions,' exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being. Come join the conversation at th...

Unedited episode from our GoOutLiving Live Q&A with Dr. Bilal Ahmed is available at www.skool.com/gooutliving

In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! ⁠ www.skool.com/gooutliving

Episode 34 Full episode on ⁠ www.skool.com/gooutliving⁠ for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times.

Join us as Regina Oswald, an ICF coach and author, discusses body-mind harmony, the impact of diet culture, and practical steps for sustainable wellness. Discover how to listen to your body, shift from control to care, and embrace a holistic approach to health. Come join the conversation at the GoOutLiving community! ⁠ www.skool.com/gooutliving

Kristie's Korner Episode 4: My daughter and I reflect on Kristie's passing three months ago. Can you find happiness in loss? Full Episode www.skool.com/gooutliving for premium members.

In this inspiring interview, Richard Perry shares his journey from a chef and athlete to a health and wellness advocate. Topics include the power of meditation, plant-based nutrition, circulation enhancement through nitric oxide, and leaving a meaningful legacy. Come join the conversation at the GoOutLiving community! www.skool.com/gooutliving

Episode 31: Full episode on ⁠ www.skool.com/gooutliving ⁠ for Premium Members. Jonathan Brandt shares his personal journey of challenging himself through fitness, health, and life obstacles, emphasizing the importance of setting challenges to stay motivated and achieve growth.

In this inspiring conversation, Veronique Ory shares her transformative journey from theater to mindful movement and yoga. She explores the deep connection between physical practice, mental empowerment, and living a life of purpose, emphasizing the importance of community, self-aware. Come Join The GoOutLiving Communityness, and embracing change. ⁠⁠www.skool.com/gooutliving⁠ ⁠⁠

In this insightful interview, Paul Quinton shares his journey from a spiritual family background to becoming a full-time spiritual coach. He discusses the integration of science and spirituality, the power of universal laws, and practical approaches to healing and awakening in everyday life. Come Join The GoOutLiving Community ⁠www.skool.com/gooutliving Product Review and Unboxing's www.goout...

Full episode on www.skool.com/gooutliving for Premium Members. Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.

In this insightful interview, Dr. Darren Clair discusses the flaws of the current healthcare system, emphasizing the importance of proactive lifestyle choices for better health. He shares practical advice on diet, exercise, sleep, and mindset to help individuals take control of their health and longevity. Come Join The GoOutLiving Community www.skool.com/gooutliving

In this inspiring interview, Scottie Schneider shares his transformative journey from military service and personal struggles to embracing indigenous wisdom and holistic healing. Discover insights on spirituality, community, accountability, and the power of living your truth.⁠⁠www.skool.com/gooutliving⁠⁠⁠⁠www.gooutliving.com⁠⁠ www.skool.com/gooutliving www.gooutliving.com

Full episode on www.skool.com/gooutliving for Premium MembersIn this inspiring solo episode, Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.

In this insightful interview, Jason Gilbert shares his journey from personal health challenges to pioneering the use of hyperbaric oxygen therapy for health optimization. Discover how oxygen therapy can boost mitochondrial function, enhance immune response, and support overall well-being. ⁠ www.skool.com/gooutliving⁠ ⁠www.gooutliving.com⁠