Goodpain Podcast

Goodpain Podcast

Health EN ↓ 59 episodes

Goodpain Podcast is an invitation to reclaim the space for honest, candid conversations about our struggles, about not knowing, about the wisdom found simply in enduring.. Like the ancient tribes, gathering around a fire to share hard-won wisdom, we'll talk about life's true intensities: the raw realities of parenting, the relentless demands of careers, the shattering impact of tragedy, the quiet burden of pain, and the unexpected moments of joy that flicker in between. Because whether your struggle was a sudden storm or a slow erosion, your story is meaningful. 

Author

Goodpain Podcast

Category

Health

Podcast website

goodpainco.com

Latest episode

Jul 9, 2026

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Episodes

Sparks + Embers Episode No. 019: Community as a Flowing Gift & Civic Duty 18.11.2025

We've reduced civic duty to voting, but community emerges from deliberate cultivation of beliefs, attitudes, and rituals practiced between solitude and collective life. Community isn't manufactured through programs or proximity. It emerges when we practice civic arts we've abandoned: endurance, gratitude, and fierce presence.

Sparks + Embers Episode No. 018 - Community Series Prologue: The 9 Problems Undermining Community Foundations 31.10.2025

The patterns that destroy community aren't random failures or unfortunate side effects. They're the logical result of certain assumptions about value, scale, efficiency, and human nature – assumptions so embedded in modern life that they're nearly invisible. We've built systems that systematically undermine the very conditions that make community possible, all while telling ourselves we're optimiz...

Sparks + Embers Episode No. 017: Apprenticeship Wisdom & Series Wrap 22.10.2025

In this final installment of the Apprenticeship Model for Leadership series, we talk about Generational Maintenance, s ynthesizing all domains for lifelong practice within a framework of intellectual humility and twenty-year thinking.  We also introduce the model for our next series, the Northern Arapaho's Four Hills of Life Movement. In this context we use the model to express some diuscssio...

Sparks + Embers Episode No. 016: Apprenticeship from Natural Wisdom, On Forgetting and Remembering 14.10.2025

Different cultures have developed sophisticated approaches to leadership, mentorship, and wisdom transmission that may conflict with Western apprenticeship models. The challenge is learning from diverse traditions without imposing our frameworks or appropriating sacred practices. The bridge-builders themselves face this as they share knowledge with global researchers while maintaining the cultural...

Goodpain Episode No. 013: Thank you for Season 1 and Preview of Season 2 09.10.2025

Season 1 of Goodpain has wrapped and we thank everyone who came along with us. We are in production on Season 2 and introduce the topic in this episode.  Goodpain will return with Season 2 toward the end of October, early November in 2025. See you then!

Sparks + Embers Episode No. 015: Social Stewardship & Self Governance (Apprenticeship Leadership) 07.10.2025

This week we discuss the reality of our present moment: what does it mean to self-govern through the lens of the Apprenticeship Model for Leadership in the public sphere. We read an excerpt of this week's Kindling feature, focusing on the demands of us as citizen leaders. Article Summary: Social change research reveals multiple valid approaches to community transformation. Some situations require...

Goodpain Episode No. 012: Season 01 Bonus No. 2: Guest Interview 02.10.2025

In this quick bonus episode, Tyler shares a conversation with a special guest. 

Sparks + Embers Episode No. 014: Break Week and Giving 30.09.2025

We are taking a break in the Apprenticeship Model for Leadership Series this week, with a short reading from  Kahlil Gibran's classic collection, The Prophet.

Goodpain Episode No. 011, Season 01 Bonus No. 1: Aaron's Story of Living with Chronic Conditions 25.09.2025

Follow Aaron on: Instagram: @chronicallymeandjesus Facebook And please consider supporting Aaron and his family through Venmo: @Aaron-Milgrim

Sparks + Embers Episode No. 13: The Requirements of Professional Leadership Psychology (Apprenticeship) 23.09.2025

Credentialist systems serve legitimate purposes: quality assurance, risk mitigation, professional legitimacy. The challenge isn't eliminating credentials but creating space for competency-based development alongside formal requirements, much like how the bridge-builders now work with government documentation requirements while maintaining traditional knowledge transmission. Research shows effectiv...

Goodpain Episode No. 010: Loss, Grief & Recovery - Helping during Crisis 18.09.2025

The final session that was recorded in 2023 synthesizes the journey through denial, defiance, and collaboration while focusing heavily on how to support others experiencing trauma. The conversation emphasizes the importance of humility, presence, and the principle of "first do no harm." Jeremy & Tyler explore how good intentions can cause damage when not coupled with awareness and skill.

Sparks + Embers Episode No. 012 - Leadership of Tribe & Community 16.09.2025

We begin this episode with the context of this last week's events (September 20205) Different cultures have developed vastly different approaches to tribal leadership and wisdom transmission. Some emphasize consensus-building; others rely on elder councils; still others rotate leadership based on expertise areas. The Khasi bridge-builders blend these approaches: elders hold ultimate knowledge, but...

Goodpain Episode No. 009: Loss, Grief, & Recovery - Uncanny Emergence of Collaboration 11.09.2025

This conversation explores collaboration as an evolving response to trauma that emerges after working through denial and defiance. Jeremy & Tyler examine how true collaboration requires releasing narratives of control while choosing how to show up authentically. The discussion emphasizes that collaboration isn't about achieving a final state but about daily choices of presence and engagement.

Sparks + Embers Episode No. 011 - The Hidden Grammar of Leadership: Family (Apprenticeship Leadership Model Series) 09.09.2025

The second in the Leadership Series where we discuss the family as the living laboratory for leadership, cultivating the "grammar" of leadership. In Khasi culture, bridge-building knowledge passes through families like water through root systems. Children grow up watching elders tend bridges they will never complete, learning patience and precision from grandparents who speak of trees as partners...

Goodpain Episode No. 008: Loss, Grief, & Recovery - The Return of Play 04.09.2025

This extended discussion deepens the exploration of defiance through the lens of another's response to family trauma. The conversation examines how her "feistiness" and defiance protected her authentic, playful nature from being consumed by the "new normal" imposed by crisis. 

Sparks + Embers Episode No. 010: Leadership Within Self (Part 01, Apprenticeship Leadership Model) 02.09.2025

We launch our series on the Apprenticeship Leadership Model this week. The Khasi people know something about trees that modern arborists are only beginning to understand: the strongest bridges grow from the deepest root systems. Before any rubber tree can span a river, it must first sink roots deep enough to withstand monsoon torrents. The aerial roots that eventually become bridges are fed by thi...

Goodpain Episode No. 007: Loss, Grief, & Recovery – Defiance & Control 28.08.2025

This session explores defiance as an active response to trauma, particularly the loss of control. Using examples from film and personal experience, the Jeremy & Tyler examine how defiance can be both beautiful (fighting for what matters) and costly (creating collateral damage). The conversation distinguishes between defiance and surrender as opposite responses.

Sparks + Embers Episode No. 009: The Demiurge Problem - Axioms for Complex Thinking 26.08.2025

Discover three essential axioms that prevent rigid thinking from contracting your world. Learn how to navigate complex questions about human development, leadership, and meaning-making without falling prey to false certainty. Explore the difference between useful conventions and absolute laws through the lens of RadioLab's Zeroworld episode.

Goodpain Episode No. 006: Loss, Grief, & Recovery – Acceptance 21.08.2025

Tyler & Jeremy open this episode with a present-day reflection on the release of Goodpain Podcast and the first five episodes. The discussion moves to acceptance as a product of denial. 

Sparks + Embers Episode No. 008: Being Human Together 19.08.2025

This episode explores six research-backed practices for building learning communities that preserve human connection and collective wisdom while thoughtfully integrating AI tools as supportive resources rather than replacements for human relationship. Through the metaphor of a master craftsperson teaching an apprentice, it demonstrates how authentic learning requires the vulnerable, inefficient, a...

Goodpain Episode No. 005: Loss, Grief & Recovery – Denial: Friend or Foe? 14.08.2025

As we continue the first season, our discussion turns to denial, as a protective mechanism and a teaching tool. This conversation reframes denial not as a character flaw but as a necessary protective mechanism that allows individuals to process overwhelming realities gradually. Jeremy & Tyler  explore how denial creates space for the heart and mind to prepare for truth, and how it can ser...

Sparks + Embers Episode No. 007: The Conscious Choice & Human Agency 12.08.2025

Human consciousness remains irreplaceable in the AI age through three core capacities no machine can replicate: self-awareness that allows us to observe our own thinking, moral imagination that enables ethical action under uncertainty, and relational intelligence that recognizes others as conscious beings with their own inner experience. By developing these capacities through daily practices like...

Goodpain Episode No. 004: Loss, Grief, & Recovery – Good Grief, Part 2 07.08.2025

This session continues the discussion into the paradoxical nature of grief as both deeply personal and requiring community witness. The conversation explores how grief fragments and splinters, with different pieces moving in various directions. The speakers introduce the concept of "ambiguous loss" and discuss the challenge of supporting others without imposing one's own narrative.

Sparks + Embers Episode No. 006: Thinking Made Visible 05.08.2025

This is our most practical and pragmatic episode in the Goodpain Guide to Authentic Human Learning Series.  This episode summaries how the Kindling article explores four tools for making thinking visible, inspired by Mortimer Adler's 1943 Syntopicon project that manually mapped Western civilization's ideas. The author argues that external representation transforms internal comprehension, espe...

Goodpain Episode No. 003: Loss, Grief & Recovery – Grief Part 1 31.07.2025

Grief, Part 1 In this episode, the first segment discusses the surprising things that came up for Tyler during editing as well as a revisit to the use of the term violence. The hosts discuss violence in a more nuanced way and clarify the use of the term.  Both Parts of the Grief session delves into the paradoxical nature of grief as both deeply personal and requiring community witness. The co...

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