Good Risings

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Adrianne Nina, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoice...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.c...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Adrianne Nina, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoice...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.c...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastc...

Consider all the ways you can take responsibility for your own aliveness and your own passions! The Moon is in Aries, and Aries inspire us to stay true to who we want to be and what we want to do. We're often encouraged to ignore our desires, but today's energy encourages you to do the opposite. Take responsibility for your own vibrancy! Good Risings is a mindset. Join Colin Bedell for a daily dos...

At some point we're all forced to overcome adversity. Lucy Hone, PhD, author of Resilient Grieving: How to Find Your Way Through a Devastating Loss, conducted her own experiment after experiencing the tragic loss of her young daughter. She discovered, you can rise up from adversity. It is possible to make yourself think and act in ways that help you navigate tough times. Hone's first Trait of Resi...

Are there moments in your life where you experienced uncertainty but stayed the course? This week we're exploring ways to "trust in the process." Adrianne recently watched @Netflix's "Look Both Ways" where we follow the main character's decisions through a series of challenges and the various outcomes. We always wonder if an outcome would be different based on our life's choices. I never dreamed t...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastcho...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Ros...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Ros...

Today, we zoom in a little bit more on Mercury Retrograde occurring in Libra and because it's beginning in Libra, we should ask ourselves, am I experiencing a problem? Or am I experiencing a polarity? This energy has the ability hold polarities and not see them as problems with a single right answer because that's what a problem is, it's a question with a single right answer. Tune in tomorrow for...

These days, the world is so consumed with animosity, cancel culture, and polarizing opinion that it's become increasingly difficult to connect with people in a positive way. Which is why it can be an interesting when meeting new people to try and figure out if they're open to novel experiences. Ask yourself: What experiences might I have with this person? Are they free enough to see the beauty of...

When dealing with residual or built up anger, it's important to have good boundaries. We have to be very clear with what we need and we have to be willing to be vulnerable and ask for the important conversations to happen. Also, the other person has to be willing to lean-in to hearing what we're saying, to showing compassion and empathy about our experience and to make changes that allow us to fee...

Mercury Retrograde begins this coming Friday but fear not - Mercury Retrograde is nothing to be scared of! It happens three to four times a year and according to astrologer, Erin Sullivan, Mercury retrogrades with the same proportion that human beings need to sleep. Based on this, we can liken Mercury Retrograde to be a time when we are invited to sort of take a nap and move slowly. Since Mercury'...

Embracing the unknown with enthusiasm and the adventure mindset is simply existing in that head space; as often as possible, it's seeing the world with all the possibility and all the potential it holds for us. We've discussed the importance of ritual, planning, setting goals, so, how we can be adventurous at the very same time? The short answer is that we have to create space in our schedule for...

Finding time to connect in your relationship can feel very overwhelming, especially in the modern world; accepting this reality is a great place to start when trying to find more time to connect with your partner. Another good place to start is to set aside time each week for something that Dr. John Gottman calls 'the state of the union meeting' which is like a ritual that allows you to check in w...

The Gottman Institutes' Bid for Connection. Small, and subtle ways our partners attempt to connect to us. The most meaningful relationships are built in small moments over time. This is a Venus in Virgo ruled conversation because "The reason for failed connection is not malice, but mindlessness." The idea that mindfulness is a skill for relational success. How mindful am I about relational ideas a...

Be open to making big changes and taking big risks. Don't allow fear rooted in pessimism control you. Set out without a plan and allow adventure to find you. Adventure is something we can take back even when our lives become more structured. Make the decision to be unstuck. How do constraints limit our options? John Levy encourages pushing boundaries that lead to growth. Good Risings is a mindset....

Keys to Successful Relationships: Ability to take full responsibility Ability to be reliable and trustworthy Ability to listen and focus on having quality communication Ability to accept your partners shortcomings Ability to take pause when you're upset instead of reacting Ability to communicate your needs Ability to forgive easily If you want to maintain a relationship with someone it's imperativ...