Good Risings

Today Colin discusses the idea that relationships are built in small moments, cumulatively over time. A lot of us believe that relationships are typically initiated and sustained through big dramatic moments, but they're actually sustained through what the Gottman's call bids for connection. Learn more by visiting The Gottman Institute's website. Good Risings is a mindset. Join Colin Bedell for a...

Why has cancer become so prominent and prevalent in our society nowadays? There are good many thoughts on why this problem might be escalating from our exposure to toxicity, to the foods that we eat to our stress levels, to a lack of health oriented living across the board. Check out Greg Foot's Ted Ed talk to learn more! Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin fo...

It can be very helpful to spend time with yourself in order to figure out who you actually are so that you can be consistent. Be brave enough to step away from the crowd that is telling you to be this or to be that. No one knows what's best for you other than you.  Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves &...

Today's transit wants us to pursue aliveness as the antidote to death, which is another way of saying one of Esther Perel’s most prolific ideas, which is that the erotic is the antidote to death. Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music...

Jacqui & Bryan dive into trash eating microbes today. Learn more from Tierney Thys, a Marine biologist and science educator, who explains & discusses this further in her Ted Ed video. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revisi...

Creativity is often sparked in a rise of problems that need to be resolved. So, in finding a solution (or a new solution) that is more efficient than the one that already exists, our brain power gets tapped & used in the best possible way. Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio E...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastcho...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastc...

We are currently experiencing some really concentrated Libra energy! And with this energy and today's transit, we might feel inspired to find freedom and autonomy through commitment. Today's energy is also really dynamic, really uplifting, and incredibly positive! Don't be surprised if it actually rewards us for commitment and rewards us for vulnerability. Happy Tuesday! Good Risings is a mindset....

This week, Jacqui & Bryan are exploring cutting edge advancements that have the potential to change the trajectory of human life and today, they take a look at extinct species. Check out Stephanie Samma’s YouTube channel, Real Science. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason...

This week, Adrianne explores working towards a breakthrough. Today, she discusses the second step of the five step process of experiencing a breakthrough which is is to invest energy in being consistent in anything you do. Check out the IG account: @TheLoveChange Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves &...

Today Colin suggests you normalize the paradox of polarity. This isn't a day of problems and it's not about be decisive and committing to one it's accepting both. Don't punish yourself for wanting competing things and lean into creative problem solving and balance. Happy moon in Libra! Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers...

Humans are living longer than ever, so scientists are shifting priorities from optimizing lifespans to optimizing healthspans. Companies like Lifespan io is leading the movement for longer and healthier lives. There's a focus on 3 things: Senescent Cells, NADs, and stem cells. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Pr...

Adrianne explores a post from one of her favorite accounts @TheLoveChange 5 ways to experience a breakthrough: Letting go of people pleasing - Saying "NO" to others is saying "YES" to YOU Invest energy and remain consistent Gain strength to let go of your comfort zone Invest more time in creating, rather than consuming Temporarily separate to elevate Good Risings is a mindset. Join Adrianne Nina f...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastcho...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Ros...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastcho...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Ros...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastcho...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Ros...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...