Keith Ligon
Good Morning On Purpose
A daily podcast that aims to bring positivity, motivation, or purpose to each morning. The host shares stories, hardships, wisdom, and experiences from their personal life along with lessons, strategies, and quotes from artists, scientists, literature, and philosophy. Listen regularly to join in an effort to have a Good Morning On Purpose!
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Recovered! || 3-2-1-Go! Passion, Planning, and Gratitude || Two Weeks Down 14.01.2024 12:03
In this episode we celebrate more than two straight weeks of morning positivity! I try out 3-2-1-Go! again, finding three things I love or am passionate about, two things that should help make my week productive and effective, and one thing I feel truly grateful for today. Thank you for listening, and get ready for a great few upcoming episodes! Music: 'Solecism' by Scott Buckley - released under...
Still Sick! Day 3 || ChatGPT Fixes What Ails Me || Gargle, Maybe. 13.01.2024 10:51
In this episode I review a list of remedies for my flu symptoms provided by ChatGPT. I will incorporate as many of these tips as possible into my day today and see what happens by tomorrow! Some of these tips could be relevant to you and your health, and could even be incorporated into your normal routine. Having a strong mindset and a healthy body should set anyone up for having a good morning on...
Problems in Post || Good and Bad Nonsense || Controlling Chaos 13.01.2024 10:03
In todays episode I review two different types of nonsense, and provide a story that provides a great example. The internet is out in the office today, so the editing, episode details, and upload time may be a bit off. Apologies, daily listeners, and enjoy! Music: 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Rainbows' by Scott Buckley - released under CC-BY 4.0....
Dreamt Disquisition || Sometimes Life is a Sick Day || Take Your Medicine 11.01.2024 9:03
This episode begins with an impassioned declamation, swooping and swinging silently through a dystopian metropolis of words describing a disquieting event that both did and did not occur. Then, the host says some positive things about pushing through tough times and making the most of a sick day! Enjoy! Music: 'Balefire' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Clarion...
No Paid Sick Days || Ensure Consistency by Inviting Variety || Don't Get Too Comfortable 10.01.2024 7:20
In this episode I make a few bad puns, meet a couple of very friendly neighbors with very nice dogs (although this didn't make the audio), and reflect on pushing through discomfort anddoing things you don't want to do. Music: 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Rainbows' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Welcome to my...
Heidi the Octopus || Meaning vs. Stability in Work || Try AI For Fun in 2024 09.01.2024 12:18
In this episode I reference Heidi, an octopus that lived with a scientist who made remarkable discoveries about her intelligence and personality. From there I discuss how some people need varying levels of meaning and stability in their jobs in order to have their preferences for work arrangements met. Finally, I encourage you to find, explore, and take advantage of any emerging science and techno...
Asteroid 2007 FT3 || Your Armor is Your Sense of Self || Defying Despair and Cataclysm 08.01.2024 9:30
In today's episode I recap a news article I read the other day about an asteroid that was projected to hit Earth this year. Branching out from here, I touch on existentialism and despair. When you can get past topics like these, it is really easy to have a good morning on purpose! Quotes: "It is during our darkest moments that we must focus to see the light" - Aristotle "Why should I fear death? I...
3-2-1-Go! || Recognize Your Passion || Conquer the Week || Resonate With Gratitude 07.01.2024 12:10
This episode was recorded on a "rest day" for me, and takes a more relaxed tone. On these days I will likely go with the flow, talking in more detail about something interesting or a thought provoking challenge to prime myself (and all of you) for the upcoming week. The challenge today was called 3-2-1-Go! and I encourage everyone to try this out and write it down or share it with a friend. You ca...
Daily Duality || We Can Do Better || Good Conversations Across Perspectives 06.01.2024 10:46
In this episode I discuss the duality of my life, the world in general, and in each passing moment. I share a bit on why and how I think we can all stand to do a bit better as well as how important it is to strive to have good conversations. This episode marks one week of me striving every day to have a good morning on purpose, and my goal in the next seven episodes is to intentionally improve upo...
Ideal Morning Routines || Best Life as a Waking Dream 05.01.2024 7:59
In this episode I reflect on an ideal morning routine for me in 2024. The first five things you do, say, or think can have a massive impact on your mindset and outcomes for the day. Consistent proper rest followed by a stellar morning routine might lead to weeks, months, or even years of success and wellbeing. Quote: “We are apt to imagine that this hubbub of Philosophy, Literature, and Religion,...
Oops... || Identifying Privilege || Civil and Human Rights || Privilege is Power 04.01.2024 12:13
After getting past a mistake I made, I reflect on privilege, gratitude, social responsibility, and perspective. With a lot happening in the world and having spent a lot of time reflecting on my life this week, this was something of an attempt to speak to those who have the power to instigate significant change while also acknowledging the suffering and struggle of people in difficult situations ar...
Appreciate Small Moments || After Hardship Lies Wonder || Cherish the Peak Experiences 03.01.2024 11:44
A winding journey through difficulties and adventures, exploring the joys of glimmering small moments and monumental peak experiences. Music: 'Within Our Nature' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Effervescence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Quote...
Unintended Positive Outcomes || Destiny and Fate || Faith and Blind Faith 03.01.2024 10:31
In this episode I discuss how a perceived failure turned into a massive lifeline in my life. I also discuss the difference between fate and destiny as well as the importance of both faith and blind faith. Quote: "I can control my destiny, but not my fate. Destiny means there are opportunities to turn right or left, but fate is a one-way street. I believe we all have the choice as to whether we ful...
Vision Impaired || Being Open to Change || Accepting Failure is Loving Life 02.01.2024 8:43
In this episode I share one of my challenges from the past few years. I discuss looking forward as the new year begins. I talk about the difficulty of failed or unrealized goals. Music: 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Effervescence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
E 01 - Good Morning On Purpose! 31.12.2023 6:28
Today's episode touches briefly on hardship, discipline, and consistency. It's also episode 1! Much more content, stories, and insights to come. Thank you for listening! Music: 'Effervescence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Denzel Washington's "Put God First" speech (presented by Ab...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.