Good Moms Bad Choices

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable. This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies...

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo. Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry. After traveling to countries like Sh...

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington. Sandra and the ladies explore the incredible power and insight we gain when we take t...

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children. What you can expect to hear: - Silvia breaks down the basics of reading your chart - Erica learns why her daughter may n...

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a few crucial tips that have saved her life! The ladies also play a very insightful game of “Trigger” with Lauryn where we learn her views on cannabis, psi...

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional journey of continued growth, peace, and knowledge throughout the month! This week you can expect to hear: ⁃The challenges this new stage of parenting has bro...

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and Jamilah are joined by editor, educator on alternative sexualities and relationships, and co-author of this month’s book club choice The Ethical Slut, Janet W....

Welcome to week 3 of Design Your Life August! This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 while overcoming post-pregnancy body insecurities. The ladies discuss the importance of knowing your self-worth and fully stepping into the driver’s seat...

Welcome to week 2 of Design Your Life August! On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brought her new submissive with her to the episode recording. In this episode you can expect to hear: - The supportive relationship Mistress Marley has with...

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York. Traveling has inspired Erica & Milah to reflect deeply on the life they’ve created for themselves over the last 3 years. The ladies talk about how they’ve been able to cultivate experiences and lifestyle shifts for themselves and their kids although It’s hasn’t been easy, you’ll hear in...

It’s the final episode of Tribe July! This month Erica and Milah intentionally created content centered around the power of tribe and the importance of nurturing platonic relationships and the power of finding your people. In this episode, Good Moms are joined with two women who model what it’s like to be in a genuine friendship rooted in support, love, and growth. We welcome 1/3 of The Friend Zon...

This week, we are joined by Mega selling Author, Heidi Murkoff, who sold over 20 million copies of her famous book series, What to Expect When You’re Expecting. She sat down with us to discuss #BumpDay which she founded through her foundation encouraging women around the US to post images of their baby bumps, past and present, to bring awareness to grave disparities in maternal care and the ever g...

This week we are in New York joined by the ladies of @blackgirlstexting In this episode, we talk about the importance of nurturing intimacy and love not only within your romantic relationships, BUT ALSO your platonic friendships. Sade and Chelsea share how they’ve been able to sustain a 10+ year relationship and where they feel they have room to grow as friends. We all reflect on our parents’ disc...

Welcome the Tribe July! We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎 She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. This week Monique shares...

In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore! This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet uncomfortable especially after only being with her child father for many years. We also discuss the stigma of being a black single mom and the assumptions tha...

Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane! In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration originated and realize every step of their journey, both separately and together, is intentionally and divinely woven together. Erica shares an entry from...

Happy Pride Month Tribe! We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾 In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered around gender identity coupled with beautiful illustration, and a storyline closely mirroring their own life. In this episode you’ll hear: •The impo...

It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again! Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more pleasurable. This week the ladies sit down with CEO of TasteVita, Brittney Nichole, to discuss how her company has created vitamins that help men and women tas...

Happy Pride Month and welcome to Slutever June! In this week's episode, we discuss how we lost our virginity and the shame associated with each of our experiences. Jamilah shares the moment she knew she was an ethical slut based on our July book club read: The Ethical Slut Erica intros us into her first journey into Porn and self-pleasure as a young girl and we dive into how western culture sexual...

It’s the last week of our Masturbation May series and we are finally wrapping up our month long Dicktox. This week, Erica and Milah recap their takeaways from their month without sex and also share some specific masturbation manifestation tools from their exclusive Patreon webinar lead by sex educator @sexualessentials Milah shares how a friend validated her poly-love and why she is building a sup...

Getting to a place where you have zero expectations can feel impossible, right? On this week's episode, Good Moms discuss not giving a fuck but also giving too many fucks. Erica shares how abstaining from sex has made it so much easier to eliminate expectations in dating and how connecting back with herself has made loving herself a real priority. Jamilah shares how not abstaining has made it extr...

This week Good Moms are joined by sexpert and social activist, Michelle Hope! Join them as they discuss: -Whether sexperts have better sex. -How Masturbation and shame are linked. -Shame around what “Perfect” Pussy smells like.  -Sexual activism. - Manifestation Masturbation. -Being empowered Women but still working on the art of not giving AF. -Why teenagers need vibrators. Yup, we go there. Stic...

Happy Masturbation May and Happy Mother’s Day! On this week’s episode, Good Moms confess over-working has reinforced their mom guilt. Erica shares a story about how her lack of work/life balance resulted in tears from both her and her daughter forced her to apologize. Milah talks about how her own childhood traumas reinforced the importance of breaking the generational vicious cycle. They bring th...

That inevitable moment in a single moms life even when your child has to explain their co-parenting framework to their two parent household friend. How do you equip them with the right language? This week we are joined by Mamapreneur and spiritual wellness coach, Felicia La Tour, to discuss co-parenting, dating as a mother of two, and how she left the freelance world and manifested her dream caree...

“First I smoke, then I do things!” - Blunt Blowin’ Mama If you’re new here, welcome! Good Moms is a cannabis positive platform where we know that you can smoke cannabis and still be a phenomenal mother. This week we are joined by Shonitria, another mama who shares those same values and owner of the platform Blunt Blowin’ Mama. Join us as we get into our cannabis connoisseur bag and chat about thin...