Good Moms Bad Choices

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 non-negotiables in a relationship, finding the strength to leave a relationship, dating men in the industry, the importance of sisterhood, and what Letoya has learned from her time being part of Destiny's Child. Stay tuned to hear the ladies play Trigger with Letoya...

“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez Happy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez! The ladies talk about navigating motherhood as a teen mom, the tough conversations Yariz had to have with her own mother, breaking generational curses for...

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to honor our sexual desires. In this episode you can expect to hear: The definition and misconceptions of being asexual. The difference between sexuality and s...

Keep your heart soft and your boundaries strong! This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya. In this episode you can expect to hear conversations about: - Dating as a single mother after a divorce - Going from a stay at home mom to working two jobs in less than 2 weeks - Honoring yourself ENOUGH to leave a relationship t...

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners about work, mindfulness, relationships, and parenting. Connect with us: @GoodMoms_BadChoices
 @WatchErica @Milah_Mappo Www. Patreon.com/goodmomsBadchoices ------------------- Love Honey: Love Honey is the world’s biggest online sex toy store – and always has all the latest toys to sat...

Good Moms return home after their very first retreat in Costa Rica!! In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the retreat, how emotional work can manifest physically through illness, the power of feminine energy and how it can activate your sex drive. . In honor of our last week of F...

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor our innate wiring by learning more about the five types of human design: manifestors, projectors, generators, manifesting generators, & reflectors. Erin walks Erica (projector), and Milah (manife...

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach @Baeleche_; and this time, she brought her husband, Daniel!!! Join Erica and Milah as they chat with the couple about how they navigate parenting, jealousy, boun...

Hey Tribe, Happy Black History Month! This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing their self love/self care in 2022. Shop our merch and support our Black-owned woman operated business: https://www.goodmomsbadchoices.com/shop Connect wit...

Welcome to our final episode of Confidence January! This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Bridget Kelly and Mandii B and they discuss why everyone can’t be your “friend” (10:00), the definition of a “liberated” woman (22:00), how to get out of your own way (33:00), and fully embracing both the masculine and feminine side of yourself (41:00). For more content with G...

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence. The ladies share some actionable steps that you can utilize today and discuss trusting your intuition, exercising positive self-talk, what you can learn from your kids about confidence, and why as multifaceted wo...

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up! It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life. This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, an...

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022. Connect with us: Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos Instagram: https://www.instagram.com/goodmoms_badchoices/?hl=en Twitter: https://twitter.com/goodmom_badgirl...

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for ou...

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022. The following episodes are mentioned during the episode: Jesus Loves Heathens Too Feat Gettin’ Grown Podcast: https://podcasts.apple.com/us/podcast/jesus-loves-heathens-too-feat-gettin-grown-podcast/id1356670998?i=1000506772538 How To Set...

Tribe, welcome back to Week 4 of Deeper December! This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma. Kay Cola shares what it is lik...

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves! From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals! Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇 Stick around til the end for a very naughty holiday whorie you don’t want...

Welcome to Deeper December. This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome. In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner c...

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry! You can expect to hear: - How Sir Marvelous’ curiosity for kink turned into a career. - A “non-traditional” definition of BDSM. - The science behind fire play. - Navigating worki...

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”. Y...

Welcome to the second week of Mix it Up November. In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby dad...

Tribe, Welcome to Wild Card November! This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers! It gets real as Erica & Milah reveal secrets they don't know about each other before. This week you can expect to hear -  Milah confesses she once got her ...

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty. It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you. T...

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts. Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful. Erica shares how her 5 year old’s reluctance to change her shi...

Welcome to week 2 of Uncomfortable Conversations October. This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins. In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the sc...