Good Humans with Cooper Chapman

If you haven't been watching Ned Brockmann's journey I am so glad you now know about it! This legend has inspired a nation to dig deep and understand what we are truly capable of. Ned has run over 4,000KM from Perth to Bondi raising awareness and over $1.8 Million for homelessness charity WE ARE MOBILISE. I am so stoked I could help spread this message on my podcast. Please click the link below an...

Week 25 update! Having friends who support me on this journey has been a huge help for me. Are you sometimes the friends who would put pressure on a friend to have a beer with you? Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️...

Sam Tait is someone I am truly inspired by. After a motorbike accident when he was 21 leaving him paralysed from the waist down, he has had a huge life shift. Sam believes he is exactly where he is meant to be in life though. Sam has competed at multiple Paralympic Games representing Australia and has pushed himself beyond what should be possible. Sam climbed Mt Kosciusko, Australia's highest peak...

When I heard the marginal gains theory on a podcast recently it made me so much more conscious of the decisions I was making! Sir David Brailsford has such an interesting way to bring our peak performance. Check out his episode with Steven Bartlett HERE This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/col...

Week 24 update! I thought it was important to share with everyone the things I am struggling with. Although alcohol isn't a problem for me I am working on so many other things and through many struggles of my own. It's been a really fun challenge and is opening my eyes to other areas in my life I need to audit to continue improving :) Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRA...

Alli Simpson is such a beautiful human. After moving to America at 11 years old as her family chased he brother Cody's gigantic music career, Alli has had an extraordinary life. She has released hit music singles, hosted her very own radio show in Hollywood, and starred on some of Australia's most iconic TV shows. But Alli's down-to-earth attitude and gratitude for life after her recent accident b...

Does anyone else get super excited when they find a new podcast they love?! I recently found Steven Bartlett's podcast - The Diary of a CEO and have been hooked! A few of my favorite episodes I mention in this episode are: Simon Sinek Episode Jay Shetty Episode The Speaking Expert - Julian Treasure Excited to keep learning from his awesome guests. This episode is proudly sponsored by Ārepa Brain P...

Week 23 update! Going to a music festival sober was a super unique experience. Watching people in the crowd just having the best time ever was so enjoyable. I was also stoked to be able to meet some awesome people and have some deep conversations. Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch....

Barney Miller is a guest I have been excited about since I started this podcast. He is a world champion surfer, author, and an all-around incredible guy. Barney's mindset is something we can all learn from. After getting in a car crash at the age of 20 his life changed dramatically. But his mindset has guided him through some of the most incredible stories you can imagine. A few key topics in this...

I have been reading a super interesting book lately! Have you heard about the happiness equation?? Mo Gawdatt is the chief business officer of Google [X] and the author of “Solve for Happy: Engineering Your Path to Joy”. Through his 12-year research on the topic of happiness, he created an algorithm and a repeatable well-engineered model to reach a state of uninterrupted happiness regardless of th...

Week 22 update! Why do you drink? This is a question I have been asking myself a bit lately. Now I understand the effects it has on me it has changed my perspective so much! Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Ho...

Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by. Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming. He has a passion for self-improvement and a very mature approach to competition and training. A few...

Happy world gratitude day 2022! In this episode, I share my gratitude for 3 important people in my life :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM WEBSITE Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HER...

Happy World Gratitude Day 2022. Special bonus episode all about gratitude. Chris Schembra is someone I wish I met earlier in my life. He has such a passion for gratitude and life anybody who listens to this will feel inspired to live happier. Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta." He is the Founder of the 7:47 Gratitude Expe...

Week 21 update! Climbing to the highest point of Australia and not getting to share a beer with my mate was hard, but we stayed strong! Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy f...

Josh Wood is a really close mate of mine and someone who inspires the hell out of me. His story is one of crazy resilience. After breaking his neck in a snowboarding accident at 18, his recovery journey defying what doctors thought possible is incredible. A few key topics in this chat Loving extreme sports as a kid Falling in love with snowboarding and showing promise The day he broke his neck ( t...

I truly think one of the most important things in life to do is chase experiences that are difficult but extremely rewarding! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM WEBSITE Use code PODCAST for 25% off GOOD HUMAN FACTORY Me...

Week 20 update! It's pretty cool to see how many great non-alc options there are out there, now it's time for venues and events to start serving them. Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acas...

Danny Lo'Priore has such a special story, and I am so glad I got to share it! Danny is a Podcast host, Social Media Star, musician & comedian. He's also known for his time as the co-host of the extremely popular podcast “The Basement Yard” with host Joe Santagato. Throughout his life, Danny has overcome so many obstacles and I was so honoured to hear about his journey. A few key topics in...

Today's mindset hack is if it takes less than two minutes do it immediately! I always carry anxiety over tasks that could have been done so quickly. Think things like - unpacking a bag, paying a bill, doing the dishes etc. 2220 gratitudes in the 1% GOOD Club this week and 25 new members :) Group 19 most gratitudes! 282 written in! This episode is proudly sponsored by Ārepa Brain Performance Drink!...

Week 19 update! Andrew Huberman is a huge inspiration of mine and one of the smartest people I listen to. You have to go and listen to his recent podcast episode on the effects of alcohol. Very educational and important information in there! ANDREW ALCOHOL EPISODE LISTEN APPLE LISTEN SPOTIFY Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code...

Danny Kennedy is one of the biggest legends I have ever met! Danny is a qualified personal trainer and strength coach based out of Melbourne, Australia. Throughout his years in the health and fitness industry so far, he’s worked with clients in person and online, ranging from professional Olympic athletes, celebrities, fitness models and social media identities and all people looking to achieve th...

I love this quote! "Doubt kills more dreams than failure ever will' - Suzy Kassem How often has doubt of your ability held you back? Hopefully this episode might help shift your mindset and unlock a way to obvercome doubt :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - Click here DM @thegoodhumanfactory saying “ I wanna joi...

Week 18 update! After a few crazy weeks, this week was so nice to switch off for the weekend and really spend some time recharging. Can you relate to the person whose message I shared in this episode?? Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE...

TRIGGER WARNING - This episode mentions mental illness and suicide, if you are in crisis please call Lifeline on 13 11 14. - Olivia Arezzolo is such a beautiful human. Olivia is Australia’s leading Sleep Expert, Speaker, and Author.  After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nu...