Good Grief, Momma!

Send us Fan Mail In today's episode, Allie shares the birth story of her new baby Peyton. She talks about having to be induced, going without an epidural, and much more. Listen in to hear why the phrase "cheese pizza" was shouted.  Follow along with Allie and Nicole on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this solo Nicole episode, Nicole talks about the different forms of grief she has experienced in her life thus far. She talks about the grief of losing a loved one, of having a sick loved one and of having a sick child. In sharing, she hopes to let others know that they are not alone in their grief.  Follow along with them on Instagram @allieaemons and @Nicole_sinders_n4 and on...

Send us Fan Mail In this special Mother's Day episode, Nicole interviews Donna, a wonderful and involved grandma. Listen in to hear all about what it looks like to be an involved grandparent. 

Send us Fan Mail In this episode Nicole and Allie talk about the awkward moments when they have to correct other people's kids. Too often there are times when parent's don't seem to be around to correct their kids and Nicole or Allie have had to step in. In one instance, Allie talks about correcting a bully at an indoor playground. Nicole talks about how she had to teach her daughte...

Send us Fan Mail In this episode, Allie and Nicole talk about their philosophy on marriage. They dive into their thoughts on wives submitting to their husbands, the differences between men and women, and division of labor in marriage. Do you agree with them or no? Listen in to find out.  Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode Nicole and Allie talk about their husbands. They talk about baby mooning, their husbands sports obsessions, any double standards that exist with husbands v wives, and if their kids react differently to their husbands than they do with them. Listen in to hear all about it! Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgr...

Send us Fan Mail In this episode, Nicole and Allie talk about a few different things that they are currently or recently have gone through with their kids. Allie talks about the struggle to get her son to play independently and talks about the 3 year old nap regression they went through. Nicole talks about the attempt to get independent play into her oldest daughter's schedule and starting of...

Send us Fan Mail As Allie's due date is approaching she is thinking about all of the things she has done already and will do differently with her second child. Nicole talks about the things she has chosen to do differently with her second child as well. What did you do differently with your second child?  Follow along with them on Instagram too @allieaemmons and @Nicole_sinders_n4 and on TikT...

Send us Fan Mail In this episode, Nicole and Allie dive into the discussion of sex. Our society is saturated in sex (movie, tv, songs, etc) but when it comes to actual important conversation about sex, we are lacking. Parents are missing out on the important conversations with their kids about sex. Spouses are shying away from important conversations about sex with each other. And us women in gene...

Send us Fan Mail In this episode, Allie and Nicole talk to Chelsea Kopelman the creator of the Keeping Up In Carmel (KUIC) platform. Keeping Up In Carmel is a one-stop shop for families to get plugged into local activities and businesses in the Indy area. If you are stumped as to what to do with your kids, check out her Instagram and blog and you will find a plethora of ideas and tips on how to ma...

Send us Fan Mail This episode all started out with a telephone rant from Nicole about a meeting  she had with her daughter's school about standardized tests. Nicole talks about the stresses of educating your child. Allie talks about how crazy the pressure is nowadays to not let your kid "fall behind" and that it usually results in children losing their childhood. 

Send us Fan Mail In this episode, Allie and Nicole talk with Dr Amy Robinson about pelvic floor physical therapy. Amy is highly trained physical therapist who has been doing pelvic floor physical therapy for 25 years. She talks about all of the things pelvic floor physical therapy can help with and common mistakes women make that lead to issues with their pelvic floor, especially as it relates to...

Send us Fan Mail In this episode, Allie and Nicole talk about how insane it is that a lot of girls are now getting their periods so early now (as early as 5th grade). They talk about what it was like when they first got their periods. And they dive into what they are hoping to do to prevent that from happening to their girls. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4...

Send us Fan Mail In Allie's solo episode, she talks about how to be content with where you are in life. She talks all about the time she went from a great, salaried job to selling bra's for Victoria Secret. She also goes into detail about how much she feels like she is within God's purpose for her life right now and thus feels extremely content in life. Her hope and prayer is that a...

Send us Fan Mail In this solo episode, Nicole digs into one of her favorite pastimes: BOOKS! Tune in to get some recommendations for new books and to hear how Allie forced her to read the Twilight series. Follow along with Nicole and Allie on Instagram @allieaemmons and @Nicole_sinders_n4

Send us Fan Mail In this episode, Allie and Nicole talk to Debra Sexton, the owner of FIT4MOM Carmel. They talk about how Debra got started with FIT4MOM, what it is, how it helps mom's workout with their kids, and how it fosters a great community of moms. Allie talks about how impactful FIT4MOM was in her life too. Follow along with Debra and FIT4MOM on Instagram @ debrasexton and @ fit4momca...

Send us Fan Mail In this episode, Nicole and Allie go through their maternity leave (or lack there of) experiences. Nicole talks about how she was "quietly fired" from her job after having her first kid. Allie talks about how up until a few months before she gave birth, her job didn't have any kind of paid coverage for after she had her baby. They discuss the differences between the...

Send us Fan Mail In this episode Allie and Nicole talk about how there has been a shift in society when it comes to parenting. Nicole talks about how it seems like a lot of parents want other people (teachers, doctors, etc) to raise their kids and they just step back. Allie talks about how it seems like society in general is set up for people to trust experts (like the government, school systems,...

Send us Fan Mail In this episode, Allie and Nicole talk about sleep divorce. What the heck is it? Is it a new thing or has it been around for a while? Then they dive into whether or not they would get a sleep divorce. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this solo episode, Allie talks about how her second pregnancy is different than her first. She talks about the "fun" new things that have happened during this pregnancy (including the ever lovely, constipation) and shares the gender of her baby. 

Send us Fan Mail Our first solo episode with just Nicole! She dives into the importance of inclusivity. She brings a unique perspective as a mom who has children with different abilities and  with allergies. 

Send us Fan Mail In the Season 2 opener Allie and Nicole talk about the importance of community. They go over how that was lacking during the pandemic shut downs but also why it is so important physically, mentally and emotionally.  Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this final episode of Season 1, Allie talks with Stacia Scott, fellow momma who is starting Postpartum Care of Indiana (PPPCI). PPCI aims fill a very large and unnecessary hole in postpartum care for mommas. You won't want to miss all the cool information, but also hearing her heart wrenching story of why she is passionate about postpartum care. Another cool thing is that...

Send us Fan Mail In this episode, Allie interviews Sierra Sullivan (the host of A Labor For Love podcast) and they talk about being stay at home moms. Sierra shares how she decided it was time to leave her job to stay at home with her littles, the hardest part of being a sahm and the most rewarding. It's not an interview that you want to miss! Check out her podcast A Labor For Love and see he...

Send us Fan Mail In this episode, Allie and Nicole talk about the holidays. Traditions their families do, activities, Santa or no Santa, and much more.  Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma