Good Grief, Momma!

Send us Fan Mail This episode all started out with a telephone rant from Nicole about a meeting  she had with her daughter's school about standardized tests. Nicole talks about the stresses of educating your child. Allie talks about how crazy the pressure is nowadays to not let your kid "fall behind" and that it usually results in children losing their childhood. 

Send us Fan Mail In this episode, Allie and Nicole talk with Dr Amy Robinson about pelvic floor physical therapy. Amy is highly trained physical therapist who has been doing pelvic floor physical therapy for 25 years. She talks about all of the things pelvic floor physical therapy can help with and common mistakes women make that lead to issues with their pelvic floor, especially as it relates to...

Send us Fan Mail In this episode, Allie and Nicole talk about how insane it is that a lot of girls are now getting their periods so early now (as early as 5th grade). They talk about what it was like when they first got their periods. And they dive into what they are hoping to do to prevent that from happening to their girls. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4...

Send us Fan Mail In Allie's solo episode, she talks about how to be content with where you are in life. She talks all about the time she went from a great, salaried job to selling bra's for Victoria Secret. She also goes into detail about how much she feels like she is within God's purpose for her life right now and thus feels extremely content in life. Her hope and prayer is that a...

Send us Fan Mail In this solo episode, Nicole digs into one of her favorite pastimes: BOOKS! Tune in to get some recommendations for new books and to hear how Allie forced her to read the Twilight series. Follow along with Nicole and Allie on Instagram @allieaemmons and @Nicole_sinders_n4

Send us Fan Mail In this episode, Allie and Nicole talk to Debra Sexton, the owner of FIT4MOM Carmel. They talk about how Debra got started with FIT4MOM, what it is, how it helps mom's workout with their kids, and how it fosters a great community of moms. Allie talks about how impactful FIT4MOM was in her life too. Follow along with Debra and FIT4MOM on Instagram @ debrasexton and @ fit4momca...

Send us Fan Mail In this episode, Nicole and Allie go through their maternity leave (or lack there of) experiences. Nicole talks about how she was "quietly fired" from her job after having her first kid. Allie talks about how up until a few months before she gave birth, her job didn't have any kind of paid coverage for after she had her baby. They discuss the differences between the...

Send us Fan Mail In this episode Allie and Nicole talk about how there has been a shift in society when it comes to parenting. Nicole talks about how it seems like a lot of parents want other people (teachers, doctors, etc) to raise their kids and they just step back. Allie talks about how it seems like society in general is set up for people to trust experts (like the government, school systems,...

Send us Fan Mail In this episode, Allie and Nicole talk about sleep divorce. What the heck is it? Is it a new thing or has it been around for a while? Then they dive into whether or not they would get a sleep divorce. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this solo episode, Allie talks about how her second pregnancy is different than her first. She talks about the "fun" new things that have happened during this pregnancy (including the ever lovely, constipation) and shares the gender of her baby. 

Send us Fan Mail Our first solo episode with just Nicole! She dives into the importance of inclusivity. She brings a unique perspective as a mom who has children with different abilities and  with allergies. 

Send us Fan Mail In the Season 2 opener Allie and Nicole talk about the importance of community. They go over how that was lacking during the pandemic shut downs but also why it is so important physically, mentally and emotionally.  Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this final episode of Season 1, Allie talks with Stacia Scott, fellow momma who is starting Postpartum Care of Indiana (PPPCI). PPCI aims fill a very large and unnecessary hole in postpartum care for mommas. You won't want to miss all the cool information, but also hearing her heart wrenching story of why she is passionate about postpartum care. Another cool thing is that...

Send us Fan Mail In this episode, Allie interviews Sierra Sullivan (the host of A Labor For Love podcast) and they talk about being stay at home moms. Sierra shares how she decided it was time to leave her job to stay at home with her littles, the hardest part of being a sahm and the most rewarding. It's not an interview that you want to miss! Check out her podcast A Labor For Love and see he...

Send us Fan Mail In this episode, Allie and Nicole talk about the holidays. Traditions their families do, activities, Santa or no Santa, and much more.  Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode, Nicole and Allie talk about the people who just wake up waiting to be offended. They talk about the every controversial Love is Blind "cuties" scene with Cole and Zanab, about Allie's encounter with a rude phlebotomist, and about Nicole's recent trip to Guatemala.  Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 an...

Send us Fan Mail In this episode, Allie and Nicole give the details of what they do when they have problems in their marriage. They go over the rules and practices they have in place to prevent problems. They talk about the baseline rules they have with arguments and what they do for resolution. Some things you may agree with, others you may not.  Don't forget to follow along with them on Ins...

Send us Fan Mail In this episode Allie and Nicole take a Buzzfeed quiz about what kind of wife they are. They share with you the process and the results. They talk about if it was really accurate and the different types of wives there were in the quiz. Link to the Buzzfeed quiz: https://www.buzzfeed.com/lisaleah18/which-movie-wife-are-you-fg166j4rwo

Send us Fan Mail In this episode Nicole and Allie talk about the dreaded flu season. They go over what they do in general to keep their kids healthy. They talk about the importance of sleep, natural remedies, and more. They are not doctors and are learning as they go. They're praying that we all make it out of this flu season without too much sickness. Follow along with their lives on Instagr...

Send us Fan Mail In this episode, Allie and Nicole share all about the expectations they had going into motherhood and what the reality actually was. For instance, Allie shares about how she expected to be able to decipher between her newborn baby's cry's, but she never could.  Don't miss out! Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @go...

Send us Fan Mail In this episode, Allie and Nicole talk about how the media (books, TV, movies, and social media) has become more and more sexualized. They talk about TV shows they've recently watched and how different they are then what they used to watch as kids. They also go over how much it seems to be targeted towards younger and younger people.  Follow along with them on Instagram @alli...

Send us Fan Mail In this episode, Allie and Nicole talk about the thought that went into how they chose their church home. The go over what was important to their families when considering which church to make their home.  Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode, Nicole and Allie talk about the things they thought through each time they built a home. They talk about building a home in an apartment, buying an existing home and building a new home. There is so much thought that *should* go into building a home for your family and they dive into what was most important for them each time.  Follow along with them on Instagram...

Send us Fan Mail In this episode, Allie and Nicole talk about the expectations they had going into marriage and the reality of what marriage is really like. They talk about the usual expectations around money, physical touch, and quality time. But they also talk about the funny and random ones too.  Don't miss out on anything, follow along with them on Instagram @allieaemmons and @Nicole_sind...

Send us Fan Mail In this episode Nicole and Allie talk about the things they truly enjoyed about getting married young. In this day and age, a lot more people are waiting until they are older to get married but there were a lot of benefits to getting married younger. They also have a special announcement for all listeners in this episode too! Don't forget to be following along with them on In...