Good Grief, Momma!

Send us Fan Mail Get out a paper and pen or the notes app on your phone! This episode we will be asking our audience three questions. We will be answering these questions as well and sharing our answers. This is a fun quiz to take with your spouse or even your best friend. We hope it makes you laugh as much as it made us laugh!

Send us Fan Mail You know your a 90s kid when…you were excited to get photos developed at CVS or when you if you made up dances to songs like “Bye, Bye, Bye” or “Oops, I Did It Again”. If you are a 90s kids, then this episode will make you reminisce and laugh about the “good old days”. Join us on a walk down memory lane or learn some history if you are GenZ/GenAlpha.

Send us Fan Mail In general women have more fear of their well being than men do. Lots of situations that men wouldn’t blink an eye at, women think about deeply. This episode we will discuss some of the things we do to stay safe when we are alone or alone with our kids. Also listen in to hear who yelled, "stay safe from predators" at a public park. Follow along with Allie and Nicole on I...

Send us Fan Mail Being a stay at home mom doesn’t seem to be as valued as it should in today's society. It’s almost looked down on staying at home. “Are you “just” a stay at home mom?” Is a common question that people ask. It is a sacrifice to both stay at home and to work, it just looks different, and yet working moms are valued but stay at home moms aren’t always valued. Today’s episode we...

Send us Fan Mail Have you ever felt the pressure to have the nicest decor in your house, designer clothes for you and your kids, and to travel to the most exotic vacation locations. In this episode we will be talk about the pressures we feel in our lives. The “fear of missing out” is so strong especially with social media showing us what we do not have but wish we did. 

Send us Fan Mail Couples make intentional mindset choices and commitments all the time in marriage. These commitments create phases in life. This episode we will talk about some of the “Eras” in our lives. Also, keep your ears open to hear about our Special Christmas Giveaway! Go and see the reel on @allieaemmons Instagram to enter to win: Enter Here

Send us Fan Mail “Default parent” refers to the one parent (often, the one who stays home) who becomes the go-to person for all matters related to the children; from attending to their day-to-day needs, to managing their schedules, health, and well-being. Many people who are considered the default parent complain about it but in the episode we talk about how it is more of a hard truth.

Send us Fan Mail The social media topic of the day is “girl math”. This episode we will talk about what we agree with about “girl math”. We will also talk about some other important types of “math” like mom, bottle, husband, and kid. Follow along and let us know if you can relate to any of these kinds of math. 

Send us Fan Mail Every one loves a party! This episode we talk about the best kind of party ever: a nesting party! Instead of throwing your friends who are pregnant with their second kid a sprinkle, you can throw them a nesting party. Listen to our episode to learn more about this cool new concept.

Send us Fan Mail Why do we fill our schedules with so many things? What message is that sending to us and what message are we sending to our kids with that? In this solo, Allie talks about how she struggles with finding her identity in all of the “things” that she does and accomplishes. She also talks about how the change has to start with her so that the stress of overcommitting doesn’t transfer...

Send us Fan Mail Marriage is hard and you love each other but not sure how to make things work. Sometimes all you need is a little perspective or advice. This episode is Nicole sharing some of her advice for marriage.

Send us Fan Mail In today's episode, Allie talks with her husband Nathan about how a healthy marriage doesn't happen by accident. They talk about the different boundaries/standards they have put in place to protect their marriage from infidelity, to protect their communication with each other, and to protect from growing apart. Their marriage certainly isn't perfect, but they put ef...

Send us Fan Mail Our lives always seem to be going by too fast. This episode we talk to you about how we try to slow down and be intentional with our time. We talk about spending time and making momemts with husbands, children, yourself and more. 

Send us Fan Mail This week’s episode is about making sure you are not the smartest person you know. We talk about the people in our lives that we get our wisdom from, knowing that we are not all knowing. We hope that by listening you will discover who in your life can help make you wiser. Follow along with Allie and Nicole on Instagram @allieaemmons and @nicole_sinders_n4

Send us Fan Mail This week’s episode we are talking about how to raise our kids with kindness and love, but without them becoming self-centered. People are so quick to jump on someone who has a different opinion because they think the world revolves around them. We discuss how we can raise our kids to be better. 

Send us Fan Mail This week’s episode we are talking about how people are willing to complain about problems but not always willing to do anything to change things. Allie and Nicole talk about some of the problems they deal with most in their lives and how they plan to be a part of the change. 

Send us Fan Mail In this solo episode, Nicole talks about the Do’s and Don’ts when it comes to interacting with a person with a disability. She breaks it down really simple and gives examples that she has experienced with her own daughter who is in a wheel chair.  Links from the episode: Growing Up With Harper Mae Instagram Sofia Sienna Smith Instagram Michael Bower Facebook

Send us Fan Mail In this episode, Allie talks about how she was induced without Pitocin. She goes into detail about the different options that she tried and was presented with in order to avoid having to use Pitocin during her induction with her baby.  Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 *This episode is sharing Allie’s experience and opinions, this not meant t...

Send us Fan Mail This week Nicole and Allie dive into all the questions they had when starting to look for babysitters. How do you know where to find people, how much to pay, do you leave food out for them, etc. So many things to consider!  Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4

Send us Fan Mail In this episode Allie and Nicole talk about all the funny things that happen while feeding your kids. Allie talks about the funny stories she has had so far figuring out breastfeeding in public and Nicole talks about how Nora eats on the run.   Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4

Send us Fan Mail Nicole and Allie talk about their current purpose in life. They talk about how their purpose has shifted based on what season of life they are in and how neither of them really expected to be where they are right now.   Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4

Send us Fan Mail In this episode, Allie and Nicole talk about why their kids do not have personal iPads and why they have not intention of getting them one in the near future. They talk about their two main reasons for this choice and what screen time looks like in their houses.  Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4

Send us Fan Mail On today's episode we have a chat with Shelbi Gabbard MA, LMHC, ATR-P of Blooming Emotions, LLC. She talks about the commons reasons kids come to a therapist, how we as parents can help support our kids mental health, and quick tips on how to handle big emotions with our kids. You don't want to miss this one! Check out Blooming Emotions, LLC at her website and Instagram 

Send us Fan Mail Nicole and Allie talk about the differences they've noticed between them and their parents generations. From lawn jarts to gender reveals and everything in between.  Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4

Send us Fan Mail In today's solo episode, Allie talks about the hardest thing she's ever done: parenting. She talks about how hard it is to always put yourself second, to manage your own emotions while disciplining, and her not so great eating habits. While parenting is the hardest thing she's ever done, it's also the most rewarding. Follow along with Allie and Nicole on Instag...