Good Grief by Martin 100 days

Send us Fan Mail Creativity out of Trauma: Creating comedy, WIP ideas, working on my Keynote Speech and the mess to success deep dive. What's going on: Music, Comedy, Festivals and catching waves n more. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #unravelling #MindfulRoutines #Youreno...

Send us Fan Mail Good Greif by Martin 100 Days & beyond, were now season 5 episode 7 and today I share my Action Steps being basically some positive actions that I chose to take today to make today a better more productive day. I share a new comedy idea with you about Peter the Mute Ventriloquist Dummy and a bit about Perth Fringe and my own project with Geoff Stainton called Absolute Madness...

Send us Fan Mail In this episode we cover me getting down south on a surf trip with my daughter Millie and her friend (Western Australia) my keynote speech about Creativity out of Trauma, a bit about my comedy journey & a new project I am doing with Geoff Stainton 'Absolute Madness Open Mic' at Fire in your Belly Fremantle , plus we introduce you to 'Far Away' my new podcas...

Send us Fan Mail Big ups- In this final episode of the season I focus on and recap the past 365 Days - My journey of creativity out of trauma by using a daily creative practice. Lots of lessons I've learned.  I refer you to podcasts I listen to, books I have read and hopefully pass on a bit of insight that even after the worst tragedy, there is still magic in the world. This is a Good Grief b...

Send us Fan Mail Comedy Series ‘Before I Die’.  Featuring one of Perth’s up and coming comedy stars Alex Fleay. Alex hosts his own comedy show 18/9/22 Bar Orient called DigenArates  Comedy Show and his own podcast Professianal Degenarates also interviewing comedians and work-shopping material. Strap in. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Just...

Send us Fan Mail Oh my fuk'n god, this episode is the warts and all of my efforts to put together a 5 minute solid comedy set. This was a stand up open mic night in a burger bar. Patrons had no idea there was entertainment and were just in for a burger and they get me. Selection of material I assumed would be safe and funny, but harsh reality was I laughed more than anyone. So much respect fo...

Send us Fan Mail Comedy Series ‘Before I Die’, I interview Perth Western Australian comic Shashwat Kapoor and he tells me all about the local comedy scene, his unique humour and lots of insight into being up on stage in this brutal but addictive creative space . Big Ups ‘Buster’s Dad’ This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #Good...

Send us Fan Mail Steve Gwenin Surf Life Coach and 'Surf More Work Less' big kahuna interviews Martin Vogt about his surf life balance, creating time to do what you want out of life and generally being active in a busy world.  We touch on real life  challenges that happen along the way and its one of the best episodes we've had on this podcast and I enjoyed putting it together. Massi...

Send us Fan Mail The creative writing journey now ventures into script writing and joke telling, stupid stories and perspectives leading up to a live stand up routine in the not too distant future. Watch out for 'Absolute Madness' a variety music and comedy night planned 5th November 2022. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeag...

Send us Fan Mail Well this is my creative journey and now includes a bit of my own comedy. So what I am not brave enough to do in front of a crowd, I've taken advantage of this podcast medium to relate a few of my own funny stories, alternative views.  So I do hope you enjoy this very different Good Grief by Martin 100 Days & Beyond. This is a Good Grief by Martin 100 Days Production  #sk...

Send us Fan Mail This is hopefully the start of another creative phase I am enjoying exploring. I open with a chat about creativity after trauma, my own creative journey and love of comedy and the writing process for stand up comedians. Plus big shout out to my band Little Pedro. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #Goodgrief...

Send us Fan Mail Creating a happier life: I break down my own journey  back from a black hole I recently fell into and analyse the slow and sometimes tormenting journey back to a happier place.  I share my own tips that helped me and as I get to the other side I expand on some of the creative projects I am investing my time in. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusi...

Send us Fan Mail This weeks is a very different podcast and I ask why are you listening to this Podcast, I discuss Having a Life Crisis & if you are Creating a new life journey for yourself? As always I am only telling you my story, I'm not preaching but hope that this does resinate for those who may be looking for a spark to start new enthusiastic life habits. New habits create new neura...

Send us Fan Mail Season 4 Episode 2 Creative Lessons, New Habits &  Observations, IFUKINLUVMYVAN and more about grief & trauma and the creative process. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #unravelling #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #Yourenotlostyour...

Send us Fan Mail In this season I expand on my creative journey, new neural pathways creating what I call your happy switch. Expand on new creative projects and sitting in gratitude. I cant emphasise how much this 100 Consecutive Day & Beyond Creative journey has improved my enthusiasm for life and well being. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #Buste...

Send us Fan Mail This is the last episode for season 3 and its been very exciting sharing: My Creative Journey, the Podcast, Rituals, Overcoming Negative Self Talk & My Commitment to Whole Brain Living (continued). This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #unravelling #MindfulRoutine...

Send us Fan Mail In this episode we discuss getting through hard times and some breathing techniques that I have used, as always some great surprises by keeping this journey alive, creating new neural pathways is a sure way to improve your happiness and wellbeing. Big Ups to Peter Collins Sports Frame Bibra Lake This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterV...

Send us Fan Mail What new benefits I am getting from my 100 day experience and beyond. Creating new neural pathways lead to a happier mindset, my brain and right hemisphere focus  plus discuss how various short term pleasures, addiction and contact with phones and social media make you less happy.  To close I refer you to some of the podcasts I listen to: Armchair Expert , Tim Ferris Show, How I B...

Send us Fan Mail Who knew when I went in to have a colonoscopy that the procedure with my butt would change world events, it didn't stop the war in Ukraine unfortunately but has affected the lives of Will Smith and Chris Rock and I explain in this episode. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #Ma...

Send us Fan Mail Its been an incredible journey, were almost 100 days in from the start of this project that commenced 23/12/21. turning up every day for 100 days consecutively. I cover off what has happened, my insights and surprises, plus a quick look at what else has happened while I have been focussing on this. Massive thankyou for all your kind feedback.  This is a Good Grief by Martin 100 Da...

Send us Fan Mail In this episode I expand on daily creative living, my progress with multiple creative projects and new neural pathways. More understanding of right brain living and how I am benefitting from the practice, plus a big shout out to a few of my friend in business. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyM...

Send us Fan Mail I expand on my own 100 day creative journey, surprises along the way and Segway's. My efforts to start to concentrate on right brain living. Special mention author Jill Bolte Taylor Ph. D. and her book Whole Brain Living. This is a Good Grief by Martin 100 Days Production  #skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #un...

Send us Fan Mail In this episode I  touch on life for Buster after 1/4/20 and  expand in very simple terms how the effects of grief, stress and trauma affect our brain activity. The benefits of being in the right brain where bliss, euphoria and love sits and the brains amazing ability to reset from a stressful situation by simple breathing techniques.  This is a Good Grief by Martin 100 Days Produ...

Send us Fan Mail Podcast Highlights, 100 Day creative journey, Connections, plus special mention of the book Whole Brain Living by Jill Bolte Taylor Ph. D and a song which was influenced by my words/drawings I did after Buster passed away- now a song  by John Summerton and Paul Aspell ' Be A Good Friend' which is at the back of this episode. This is a Good Grief by Martin 100 Days Produc...

Send us Fan Mail In this episode I touch on ; creative routines, finding your creative zone, surprises occur when your in action, chance meeting are meant to happen, the circle of grief and impromptu visit to Murdoch University Melville FC home ground. Big ups to Kelly Rae of Water Babies, Stu Campbell AKA Mr Wallpaper and Ian Davies of Ambient Painting.  This is a Good Grief by Martin 100 Days Pr...