Good Enough Mom

Let's demistify THE good mom image, which we all have (had) in our head. Who IS a good mom? Why do we feel like we "fall short"? Learn the 3 ways which will help you notice that you're spiraling into "not good enough" and How to beat the comparison trap.

Did you know that your self-talk works like a self-hypnosis? In this episode we play further with your self-talk. We're changing it. In the previous episode we used your mindset power, now we go deeper into your unconscious power. Eszter gives you 2 powerful tools. Want to rewire your brain for a more supporting self-talk? You can book a change session with Eszter here.

In this podcast episode, you'll learn how your self-talk makes you feel and why it matters. Eszter shares more about her personal journey with postpartum depression and negative self-talk after becoming a mother. But the good news is that you have the power to change your self-talk and question those negative thoughts. Listen in and find out how.

Welcome to episode 02. Constantly feeling "not good enough" no matter what you do? Let's talk about WHY we feel not good enough, how it can come up, and how to break free from it. Uncover the 3 ways it can show up in your life and what you can do about them. Get more empowered and closer to YOUR good enoughness.

Welcome to the very first episode:) Let's start with a quick introduction and what you can expect from this podcast. Dive deeper into the reason why we feel don't good enough and how to do it "right". Let's demistify the sugarcoated motherhood so you can finally feel better. Start listening and come closer to your confidence and "enoughness"