Good Day Health

9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child’s cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is more dangerous than sugar, isolation from the COVID-1...

9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decline in breast milk, the relationship between ir...

9/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including Good Day Health executive producer, Bob K., shares his weight loss journey and how a desire to get off medication pushed him towards better health. Further discussions include weight loss efforts like diets, meal plans, weight loss medications, and other ways to lose weight and wh...

9/5/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns. Dr. Jack not only has advice for your overall better health, he’s also created nutrients to help, like the LongLife Energy Enzymes and the Ageless Thyroid. Other discussions include the continued fight ove...

9/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) discuss a renewed hyper focus on COVID-19 and vaccines, symptoms to expect from the latest variants, long-COVID in children, and symptoms in teenagers may be different than past variants, too. Additional conversation includes why healthy eating is so important in overall healthy, specifically the Mediterranean diet,...

8/29/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com forbiddendoctor.com forbiddendoctor.org  | Phone: 866-867-5070), is here to address your health concerns, including: lack of energy, why your “healthy diet” may not be as healthy as you think it is, a rise in opiate overdoses in middle-aged women, fighting anxiety and depression with diet, and why animal...

8/27/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: what happens to your body if you drink too much coffee, how a high stress job can affect your heart’s rhythm, a weight loss drug that may be more effective than Ozempic, an OTC (over-the-counter) test for syphilis has been approved by the FDA, what’s happening to your brain when...

8/22/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com forbiddendoctor.com forbidden doctor.org | Phone: 866-867-5070), is coming off a visit to the Standard Process farm as he describes the benefits of even breathing the air of a truly organic farm and the importance of strait-from-the-farm nutrition is as opposed to big ag and commercial farms as what you...

8/20/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Good news consists of a study showing that cigarette smoking in the US is down to 11% for smokers. Unfortunately, a lot of former cigarette smokers have swapped their habit for vaping, which is shown in studies to do nothing in terms of avoiding certain types of cancers related to smoking....

8/15/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses the popular appeal of Pickleball, why there seems to be so many more athletic injuries, why dietitians aren’t an option for everyone, why bone broth should be added to all diets and how to make your own, and what you should be eating for optimal health for bones and muscle...

8/13/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. One in particular is the warnings from the FDA on skin peels and certain chemicals causing serious risk of skin injury with products sold by retail, like Amazon and Walmart. Consumers should only use peels under licensed aestheticians and dermatologists. Another conversation includes a focu...

8/8/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses chronic fatigue, the benefits of raw milk, lacto-fermented foods, the benefits of proper preparation of grains/nut/legumes, what to look for in bone broth if you aren’t going to make it yourself, and why salt isn’t everyone’s enemy, when juicing isn’t done right. Doug and D...

8/6/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: weight loss drugs and added benefits that arise as the drugs continue to be studied, questioning addiction pertaining to genetics, health warnings with sugar how it causes cellular premature aging, and cacao is found to have heavy metals even though it’s still considered healthy....

8/1/24 -   Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses the appeal and effects of energy bars, being aware of added sugars in breakfast cereals, what you may not know about baby formula, the “dead zone” of a grocery store, and the dangers of soy.  Learn more about proper nutrition for your best health, supplements that really...

7/31/24 -  Doug introduces us to Elizabeth Miller, a Calotren Consultant with Top Loss at TopLoss.com. People often ask, “Does Calotren really work?” Doug and Elizabeth address common questions and the complexity of weight loss, why health and fitness is not one-size-fits-all, and how Calotren consultants can help individuals tailor a program to fit their health and weightless goals. Get more info...

7/30/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the dangers of smoking marijuana during pregnancy, effects of mushroom gummies, drug expiration dates, and the 5 foods you should be adding to your diet to boost your heart health. Plus, a conversation on the ability of which dogs are capable of smelling health issues of humans....

7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most beneficial way to get collagen and why it’s important...

7/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the assassination attempt of former President Donald Trump and the impact on mental health and suggestions to help your mental state, why gossip is bad for your health, tips to stay regular and the ideal frequency for bowel movements, the real risk (or lack thereof) for bird flu...

7/18/24 - NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com (Phone: 866-867-5070), brings a vitalistic expertise to the latest news in health and wellness. Included in this podcast: explaining who/what the Forbidden Doctor is, why being athletic doesn’t mean your heart is healthy, a new study finds multivitamin use could lead to a high...

7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com ; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Included in this podcast: New studies show real ic...

7/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how an attitude of gratitude benefits your health, the importance of the mind & body connection, an overview of the Mediterranean Diet, how you eat at age 40 is associated with what your life is like in your 70s. Another discussion includes the causes of phlegm from allergies...

7/4/24 - Dr. Jack Stockwell,  www.forbiddendoctor.com & www.jackstockwell.com , is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: Making health a priority when you’re short on time, where nutrition starts, the food-like products supplied to our grocery stores, shopping local produce and taking advantage of local co-ops, and the type of animal meat wi...

7/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: why insurance companies (excluding Medicare) typically don’t pay for preventative care, doctor prescribed smart watches, key differences between Wegovy and Ozempic and which has more benefits, stroke risk prevention in adults 55 and older and why loneliness contributes. Plus what...

6/27/24 - Dr. Jack Stockwell,  www.forbiddendoctor.com & www.jackstockwell.com , is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: the dangers of the vegan and vegetarian diet, but there is still a lot of nutrition that comes from plant-derived foods, why carbohydrates shouldn’t be avoided, the body’s need for fat, the benefits of animal derived DHA,...

6/25/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: more research on Alzheimers disease and how offspring with an affected mother can be at a higher risk, how you can exercise the brain, why a low birth-weight delivery could cause a higher risk of dementia in women, and if time of day actually matters when you exercise and how it...